Listen to 5 Minute Monday’s podcast

The benefits of Yoga, oxygenating blood and Reiki	5 Minute Monday’s	27:20
Handling mistreatment	5 Minute Monday’s	17:28
Transitioning career to career	5 Minute Monday’s	15:29
Embracing Growth: Over coming jealousy, bitterness and the know it all mentality	5 Minute Monday’s	16:10
Best version of yourself	5 Minute Monday’s	21:13
Topics... MENOPAUSEQ	5 Minute Monday’s	35:22
Embracing the power at any age	5 Minute Monday’s	09:40
Trash Talk	5 Minute Monday’s	24:43
True story of my HIT single "Who's Madusa"	5 Minute Monday’s	30:45
Madusa interviews David Marquez pt 2	5 Minute Monday’s	42:42
Madusa sits down with David Marquez	5 Minute Monday’s	46:22
TrashTalk april 10th	5 Minute Monday’s	50:38
5 MINUTE MONDAY'S April 3 rd	5 Minute Monday’s	05:27
WRESTLEMANIA WEEK	5 Minute Monday’s	13:30
Madusa interviews fellow author Cynthia Vespia!	5 Minute Monday’s	64:56
TRASH TALK!!	5 Minute Monday’s	21:38
The Woman Who Would Be King... Is now available!!	5 Minute Monday’s	09:00
Road to MADUSA-MANIA	5 Minute Monday’s	20:25
Madusa interviews Jason Braiser- Director of the Flying Greek, Mike Pappas	5 Minute Monday’s	62:30
The month of LOVE	5 Minute Monday’s	27:16
Good bye January Oh hello BIRTHDAY MONTH...	5 Minute Monday’s	30:14
5 Minute Monday's	5 Minute Monday’s	55:41
Twitter mentality	5 Minute Monday’s	29:10
Revamped NEW SHOW! OF 2023 Paving the way!	5 Minute Monday’s	66:29
REVAMPED! PTW 5 Minute Monday's BONUS	5 Minute Monday’s	25:21
HAPPY HALLOWEEN, BOO!	5 Minute Monday’s	35:25
Let's talk about Twitch.TV/Madus_Rocks	5 Minute Monday’s	20:48
SpookTober	5 Minute Monday’s	28:10
Take the long view/Spacious Detachment	5 Minute Monday’s	21:21
Releasing and Blessed	5 Minute Monday’s	12:41
Being Blessed and to Release	5 Minute Monday’s	14:40
Surrendering	5 Minute Monday’s	16:43
When to fly and SOAR	5 Minute Monday’s	11:54
Listen...	5 Minute Monday’s	11:04
Touch... what does it mean	5 Minute Monday’s	09:48
Needle (ing) and Feel (ing)	5 Minute Monday’s	14:15
Savor baby!!	5 Minute Monday’s	16:20
Inhale- and pay attention	5 Minute Monday’s	16:13
Look around...	5 Minute Monday’s	10:06
Drink the Day	5 Minute Monday’s	12:05

The benefits of Yoga, oxygenating blood and Reiki

5 Minute Monday’s

27:20

Handling mistreatment

5 Minute Monday’s

17:28

Transitioning career to career

5 Minute Monday’s

15:29

Embracing Growth: Over coming jealousy, bitterness and the know it all mentality

5 Minute Monday’s

16:10