Listen to TRAINED podcast

Introducing TRAINED \| Presented by Nike	TRAINED	02:07
Shalane Flanagan \| The Power of Self-Talk and Community in Competition	TRAINED	24:42
Andy Puddicombe \| Strong Mind, Stronger Body	TRAINED	28:50
Brett Kirby \| Breaking Barriers in Human Performance	TRAINED	27:33
Arianna Huffington \| Why You Need to Care About Self-Care	TRAINED	28:13
Dr. Rhonda Patrick \| Is Your Diet Right for You?	TRAINED	26:04
Dr. Cheri Mah \| The Link Between Sleep and Slam Dunks	TRAINED	31:57
Mat Fraser \| How to Eat, Train, and Think Like a Champion	TRAINED	29:43
Michael. B Jordan and Corey Calliet \| From the Boxing Ring to the Big Screen	TRAINED	25:04
Angela Duckworth \| Why Talent Alone Isn’t Enough	TRAINED	29:10
How to Make Your Goals Stick \| Part I	TRAINED	32:24
How to Make Your Goals Stick \| Part II	TRAINED	29:21
Sara Sigmundsdóttir \| Staying Focused on Your Why	TRAINED	32:35
Dr. Matthew Walker \| The Secret to Improving Your Metabolism, Reaction Time and Longevity	TRAINED	32:29
Michael Johnson \| Bringing an Olympic Mindset to Everything You Do	TRAINED	30:18
Allyson Felix \| How to Stay Focused When Your Plans Don't Go As Planned	TRAINED	38:31
Melissa Hartwig-Urban \| Reset Your Relationship with Food	TRAINED	31:19
Season 3 Trailer \| TRAINED is Back	TRAINED	02:07
Julie Ertz \| Why Adversity Can Be Your Best Friend	TRAINED	29:24
Kevin Love \| How Yoga Can Make You a Better Athlete	TRAINED	29:22
Shona Halson \| How Recovery Can Push You Forward in Unexpected Ways	TRAINED	33:51
Rory McIlroy \| How to Stay Mentally Tight and Physically Loose	TRAINED	33:23
Tips to Improve Your Fitness \| A Conversation with Nike Master Trainers	TRAINED	29:18
Megan Bartlett \| Managing Stress Through Sport	TRAINED	25:28
Saquon Barkley \| The Key to Letting Nothing Stop You	TRAINED	23:16
Season 4 Trailer \| TRAINED is back	TRAINED	02:22
LeBron James and Mike Mancias \| A Training Lifestyle Takes Planning	TRAINED	26:10
Simon Sinek \| Finding Your “Why”	TRAINED	28:38
Dr. Joel Kahn \| Food is Medicine	TRAINED	34:39
Ellen Latham \| When Setbacks are Your Biggest Training Asset	TRAINED	33:53
BJ Fogg \| How the Tiniest Habits Lead to the Biggest Changes	TRAINED	36:03
Shaquem Griffin \| How to Maintain Your Confidence in the Face of “No”	TRAINED	28:10
Vinh Pham \| Why PT Might Be Your Workout Game-Changer	TRAINED	42:14
Kara Saunders \| How to Lose the Excuses And Show Up Strong	TRAINED	29:52
TRAINED Returns April 16th	TRAINED	01:23
Angela Duckworth \| How Stress Can Make Us Stronger	TRAINED	38:46
Kelsey Heenan \| Staying Fit While Staying Home	TRAINED	32:16
Sue Falsone \| Why We Should Focus on Recovery Right Now	TRAINED	32:21
Andy Puddicombe \| Meditation in Times of Crisis	TRAINED	35:51
Josh Bridges \| How We Can All Use The Navy Seal Mindset	TRAINED	38:11

Introducing TRAINED | Presented by Nike

TRAINED

02:07

Shalane Flanagan | The Power of Self-Talk and Community in Competition

TRAINED

24:42

Andy Puddicombe | Strong Mind, Stronger Body

TRAINED

28:50

Brett Kirby | Breaking Barriers in Human Performance

TRAINED

27:33