Show cover of Your Mental Breakdown

Your Mental Breakdown

A psychotherapy-entertainment podcast featuring longtime friends and licensed therapists, Doug Friedman and Meredith Levy. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and Meredith break down the session and give you their clinical insight with personality, humor, and the opportunity to use therapeutic tools in your own life.

Tracks

053: Growing Up in a Cult - Sarah #2 64:31 16/09/21
052: I Don’t Have a Handle On It - Sarah #1 65:16 09/09/21
Roundtable #4 - Cultural Awareness in Mental Health with Ashley McGirt and Sahaj Kohli 64:35 12/07/21
Roundtable #3 - Psychedelics and Therapy with Dr. Craig Heacock and José Mata 54:00 17/06/21
051: Goodbye Little Red Van - Andrew #53 53:49 13/05/21
050: I Love Homework - Andrew #52 60:52 06/05/21
049: Rock Star Attire - Andrew #51 58:53 29/04/21
Breaking Down the 5 Languages of Love and Apology with Dr. Jen Thomas 52:00 26/04/21
048: Even Pillars Feel the Weight - Andrew #50 56:46 22/04/21
047: A Serious Situation - Andrew #49 65:54 15/04/21
046: Can I Just Get Some Damn Toilet Paper - Andrew #47+48 64:36 08/04/21
045: I Had to Take a Nap - Andrew #46 36:50 01/04/21
Breaking Down the Myers-Briggs Types 29:07 29/03/21
044: Even Superman Has a Crappy Day Job - Andrew #45 57:52 25/03/21
043: I'll Put Your Sh*tty Drawings on My Fridge - Andrew #44 57:21 18/03/21
042: The Ghetto Birds Were Flying - Andrew #43 59:34 11/03/21
041: It’s All About the Sprite & Pomegranate - Andrew #42 50:50 04/03/21
040: I Couldn’t Make it Without a TV - Andrew #40+41 40:24 25/02/21
Breaking Down Astrology with Crystal Duan 34:32 22/02/21
039: The Grief Ball in the Box - Andrew #39 65:30 18/02/21
038: The Boy With the Bubble - Andrew #38 62:32 11/02/21
037: Can I Get a Witness? - Andrew #37 58:35 04/02/21
Breaking Down the Enneagram with Abbey Howe 28:32 01/02/21
036: Don’t Pet a Mountain Lion - Andrew #36 59:54 28/01/21
035: I’m a Gangster Chick - Andrew #35 50:55 21/01/21
034: Just Make Your Bed - Andrew #34 71:05 14/01/21
033: I’m Annoyed That I’m Annoyed - Andrew #33 62:28 07/01/21
New Years Special: Grow Your Baby Yoda 18:39 31/12/20
The Holiday 'Stravaganza: Red & Green and Blue All Over 13:42 24/12/20
032: The Wedding Episode - Andrew #32 65:35 17/12/20