Your Mental Breakdown
Total duration:
36 h 22 min
128. Drew #97: The Fire in Your Own Belly
Your Mental Breakdown
74:15
127. Sarah #38: Giving Yourself Permission to Feel
Your Mental Breakdown
64:43
126. Drew #96: Much Love Because Here Comes the Challenge
Your Mental Breakdown
69:05
125. Sarah #37: I Feel Like I'm Going to Think About It a Lot
Your Mental Breakdown
58:37
124. Drew #95: Digging Up That Old Polaroid
Your Mental Breakdown
65:05
123. Sarah #36: The Scooby-Doo Effect: Catching Up With Yourself
Your Mental Breakdown
56:51
122. Drew #94: Big Ol’ Heaping Helping of Avoidance
Your Mental Breakdown
61:00
121. Sarah #35: Therapy is the Rehearsal for Life
Your Mental Breakdown
70:58
120. Drew #93: Quarter-life Crisis: I Wanna Laugh, Cry, and Punch a Wall
Your Mental Breakdown
70:14
119. Sarah #34: The Sarah Whisperer: (Re)Parenting With Natural Consequences
Your Mental Breakdown
73:17
118. Sarah #33: Courage is Fear Walking
Your Mental Breakdown
69:13
117. Sarah #32: Camping In Your Mind
Your Mental Breakdown
46:16
116. Sarah #31: I’m Gonna Breathe, You Talk
Your Mental Breakdown
45:51
115. Drew #92: Living For Myself
Your Mental Breakdown
34:25
114. Sarah #30: Re-Personalizing Your Experiences
Your Mental Breakdown
40:03
113. Drew #91: The Challenge, Not the Fluff
Your Mental Breakdown
42:05
112. Sarah #29: It’s Actually Not Crazy
Your Mental Breakdown
43:51
111. Drew #90: Being the Green Beret
Your Mental Breakdown
30:39
110. Sarah #28: Tears and Hugs Are Not Enough
Your Mental Breakdown
42:04
109. Drew #89: Trusting the Process
Your Mental Breakdown
45:02
108. Sarah #27: Willful Blindness
Your Mental Breakdown
40:34
107. Drew #88: Milemarkers, I Love ‘Em!
Your Mental Breakdown
36:02
106. Sarah #26: Curiosity vs. Correction
Your Mental Breakdown
40:19
105. Drew #86-87: Through Turbulence and Safe in the Unknown
Your Mental Breakdown
32:10
104. Sarah #25: How Does This Hand Turkey Represent You?
Your Mental Breakdown
40:40
103. Sarah #24: Stop and Breathe
Your Mental Breakdown
55:59
102. Sarah #23: Emotional Data
Your Mental Breakdown
53:50
101. Drew #85: Don’t Suffer in Silence
Your Mental Breakdown
71:27
100. Sarah #22: I Could Punch a B*tch
Your Mental Breakdown
53:33
99. Drew #84: Peace of Pie
Your Mental Breakdown
55:37
98. Sarah #21: Forrest Gumping Your Way Through It
Your Mental Breakdown
59:04
97. Drew #83: I'm Doing Great and I'm an Absolute Mess
Your Mental Breakdown
44:09
96. Drew #82: I Have a Talking Problem
Your Mental Breakdown
48:33
95. Drew #81: Evergreen, Baby!
Your Mental Breakdown
54:27
94. Drew #80: Down in a Ditch
Your Mental Breakdown
58:23
93. Drew #79: This is the Grey
Your Mental Breakdown
62:22
92. Sarah #20: Feeling the Feelings of Grief and Loss
Your Mental Breakdown
71:21
91. Drew #78: Going Fishing at Disneyland
Your Mental Breakdown
62:37
90. Sarah #19: That’s My Neuroses and My Awesomeness
Your Mental Breakdown
82:09
89. Drew #77: What is a Safety Net?
Your Mental Breakdown
55:37