Listen to Chasing Excellence podcast

Forever Fit \| The 2 Signs You're Too Sore to Train	Chasing Excellence	54:32
Why We Keep Choosing Work Over the People We Love (w/ Robert Waldinger)	Chasing Excellence	61:05
Annie Thorisdottir Talks Training Character, Consistency, & Collaboration (w/ Christine Bald)	Chasing Excellence	59:24
Our 21-Day Happiness Challenges Starts Today!	Chasing Excellence	01:44
Chase Challenge \| Happiness Is a Subtraction Problem We’re Solving All Wrong	Chasing Excellence	18:29
Ben’s Battle With Depression & What’s Helping Now (w/ Dr Rich Joseph)	Chasing Excellence	58:10
3 Simple Principles for a Life of Health, Happiness, & Hearts on Fire	Chasing Excellence	35:29
20 Questions That Map Your Mental Fitness (w/ Chris Irwin)	Chasing Excellence	76:34
Individual vs. Class Programming: What Actually Matters	Chasing Excellence	11:21
5x5 \| Accepting Adversity & Eating Clean When Going Out	Chasing Excellence	36:55
Unconditional Love Isn't Soft. It's What Makes Our Kids Brave	Chasing Excellence	55:08
When "Did You Work Out?" Feels Like an Attack	Chasing Excellence	13:14
20 Simple Ways to Fight Drift — That Invisible Shift Away from Your Best Self	Chasing Excellence	51:10
Raise \| Screens Are Only 1 of 5 Causes of Anxious Kids (w/ Kim John Payne)	Chasing Excellence	48:54
Chase Challenge \| You Don't Need Anyone's Permission to Be a High Performer	Chasing Excellence	25:48
5x5 \| Building Real Friendships After 40 & Asking Questions That Connect	Chasing Excellence	52:52
Forever Fit \| Learn to Breathe (+ 9 More Habits That Upgrade Your Training)	Chasing Excellence	76:24
You Don't Owe Your Past More Than You Owe Your Future	Chasing Excellence	33:01
Raise \| Receive Your Kids — Don't Just Shape Them (w/ Christina Watka)	Chasing Excellence	54:03
The High Performer's Playbook: 2 Rules, 5 Habits, & 7 Traps	Chasing Excellence	119:59
Chase Challenge \| High Performance Isn't a Talent. Prove It in 21 Days	Chasing Excellence	21:55
Purpose Effect \| Athena Perez on Fasting 40 Days to Face Emotional Eating	Chasing Excellence	78:19
The External-to-Internal Method for Raising Healthy Kids	Chasing Excellence	27:24
7 Habits of People Who Make Other People Better (w/ Jon Gordon)	Chasing Excellence	76:26
Chase Challenge \| Why You Need to Reverse Engineer Your Triggers	Chasing Excellence	22:13
Forever Fit \| Train Heavy, Fast, Far, and Free: How to Stay Formidable for Life	Chasing Excellence	62:50
Coaches Aren't Essential. Here's Why You Need One Anyway.	Chasing Excellence	30:58
How to Persuade Yourself Into the Person You Want to Be (w/ Jay Heinrichs)	Chasing Excellence	55:32
5x5 \| Fixing Your Testosterone Without HRT & Building a Legit Home Gym	Chasing Excellence	24:29
Raise \| How to Build Emotional Immunity in Your Kids (w/ Jenna Cain)	Chasing Excellence	63:30
Purpose Effect \| Ryan Rivard on the Climb From Overdose to Everest	Chasing Excellence	68:30
How to Adjust the 5 Factors of Health at 40, 50, 60, and Beyond	Chasing Excellence	28:45
Chase Challenge \| Stop Letting Your Triggers Run Your Life	Chasing Excellence	27:24
Forever Fit \| 6 Training Principles for a Yes-to-Anything Life	Chasing Excellence	71:17
5x5 \| Reading for Recall Over Ego & Letting Flow Happen at Home	Chasing Excellence	30:51
Raise \| Of the 272 Emotions, Most Parents Only Know 12 (w/ D. Earl Johnston)	Chasing Excellence	49:41
The One Thing You're Actually Hiring a Coach For	Chasing Excellence	21:50
Be Selfless So You Can Become Fearless (w/ Jim Murphy)	Chasing Excellence	52:05
9 Distractions Quietly Keeping You From Health, Happiness, & A Heart on Fire	Chasing Excellence	163:34
The Most Important Question to Ask Your Kids Before Bed	Chasing Excellence	18:37

Forever Fit | The 2 Signs You're Too Sore to Train

Chasing Excellence

54:32

Why We Keep Choosing Work Over the People We Love (w/ Robert Waldinger)

Chasing Excellence

61:05

Annie Thorisdottir Talks Training Character, Consistency, & Collaboration (w/ Christine Bald)

Chasing Excellence

59:24

Our 21-Day Happiness Challenges Starts Today!

Chasing Excellence

01:44