Escuchar el podcast Health Power: The OG Health Podcast with Lisa Davis, MPH

EP #1558: The Superpower of Strawberries: 5 Health Benefits You Need to Know for Ultimate Self-Care	Health Power: The OG Health Podcast with Lisa Davis, MPH	17:29
RE-PLAY - EP #1557: How the Oldest Man in the World Relied on Self-Care for Longevity	Health Power: The OG Health Podcast with Lisa Davis, MPH	06:15
RE-PLAY - EP #1563: How to Identify Emotional Clutter Holding You Back & Self-Care Strategies to Let Go	Health Power: The OG Health Podcast with Lisa Davis, MPH	08:56
RE-PLAY: EP #1564: The Truth About Splenda (for Ultimate Self-Care AVOID it)	Health Power: The OG Health Podcast with Lisa Davis, MPH	11:19
EP #1566: RE-PLAY - How Dear Brightly's Innovative Prescription-strength Skincare Can Transform Your Skin and Boost Your Confidence	Health Power: The OG Health Podcast with Lisa Davis, MPH	31:50
RE-PLAY- EP #1565: How Understanding the Foundational Years Will Help You Better Understand and Heal Your Trauma	Health Power: The OG Health Podcast with Lisa Davis, MPH	21:11
EP #1563: How Your Skin Changes in your 20s, 30, 40s and Beyond & Why Sunscreen & Tretinoin are Essential!	Health Power: The OG Health Podcast with Lisa Davis, MPH	18:34
RE-PLAY - EP #1562: How Understanding Autism & Neurodiversity Can Help You Know Yourself (or Your Loved Ones) Bett	Health Power: The OG Health Podcast with Lisa Davis, MPH	84:28
RE-PLAY- EP # 1561: How to Recognize the Signs in Your Loved One That It's Time for Senior Care	Health Power: The OG Health Podcast with Lisa Davis, MPH	17:50
RE-PLAY - EP #1560: How to Develop a Mindful Approach to Eating and Cultivate a Healthier Relationship with Your Body.	Health Power: The OG Health Podcast with Lisa Davis, MPH	63:29
RE-PLAY - EP #1559: How to Get More Protein, Copper, Manganese and More into Your Daily Diet with One Simple Food (Easy Self-Care!)	Health Power: The OG Health Podcast with Lisa Davis, MPH	06:17
EP #1557: Too Good to Be True - ROMANCE SCAMS- Tactics, Red Flags & More	Health Power: The OG Health Podcast with Lisa Davis, MPH	07:39
EP #1556: Lisa talks about her PSILOCYBIN Therapeutic Journey for Releasing Trauma & More	Health Power: The OG Health Podcast with Lisa Davis, MPH	06:03
RE-PLAY - EP #1555: Trauma-Sensitive Yoga Can Help You Reclaim Your Body and Mind and Empower You to Heal and Thrive PT TWO	Health Power: The OG Health Podcast with Lisa Davis, MPH	23:56
BONUS EP - ROMANCE SCAMMER RED FLAGS plus How They Exploit Loneliness & the Desire for Genuine Connection	Health Power: The OG Health Podcast with Lisa Davis, MPH	22:08
RE-PLAY - EP #1554: How Trauma-Sensitive Yoga Can Help You Reclaim Your Body and Mind and Empower You to Heal and Thrive PT ONE	Health Power: The OG Health Podcast with Lisa Davis, MPH	39:42
EP #1553: How Functional Nutrition Can Unlock the Secrets to Healthier Skin by Optimizing Your Gut Health	Health Power: The OG Health Podcast with Lisa Davis, MPH	33:52
RE-PLAY- EP #1552: How the Power of Breath Can Transform Your Emotional Well-being	Health Power: The OG Health Podcast with Lisa Davis, MPH	09:55
RE-PLAY - EP #1551: How to Overcome Shame and Reclaim Your Self-Worth	Health Power: The OG Health Podcast with Lisa Davis, MPH	28:18
EP #1550: How a Challenging Pet Relationship Can Lead to Unexpected Personal Growth and Healing	Health Power: The OG Health Podcast with Lisa Davis, MPH	45:00
EP #1549: How Synergistic Blends of Ancient Ayurvedic Herbs and Modern Scientific Formulations Can Unlock Your Full Potential for a Better Quality of Life	Health Power: The OG Health Podcast with Lisa Davis, MPH	31:32
EP #1548: How Prioritizing Wellness as an Entreprenuer Can Actually Enhance Productivity and Happiness	Health Power: The OG Health Podcast with Lisa Davis, MPH	32:12
EP #1547: How to Make Small, Achievable Changes to Your Eating, Sleeping, and Exercise Habits that Significantly Reduce Stress.	Health Power: The OG Health Podcast with Lisa Davis, MPH	22:16
EP #1546: How to Design a Simple, 20-minute Yoga Rtiual That Will Fit into Your Schedule and Reduce Your Stress.	Health Power: The OG Health Podcast with Lisa Davis, MPH	49:38
EP #1545: How Creative Engagement Through the Arts Can Help with Alzheimers and Dementia.	Health Power: The OG Health Podcast with Lisa Davis, MPH	42:56
EP #1543: The Healing Power of Mindfulness with Jon Kabat-Zinn, Ph.D.	Health Power: The OG Health Podcast with Lisa Davis, MPH	15:28
EP #1544: "Aging is Living" and How Beauty is so Much More Than Trying to Turn Back Time	Health Power: The OG Health Podcast with Lisa Davis, MPH	19:39
EP #1541: Dog Medicine: How My Dog Saved me from Myself	Health Power: The OG Health Podcast with Lisa Davis, MPH	66:02
EP #1540: How the Story You Tell Yourself About Your Life May Be Holding You Back	Health Power: The OG Health Podcast with Lisa Davis, MPH	36:43
EP #1539: The Seven Types of Laziness & How Understanding These Types Will Help You Achieve Your Health & Wellness Goals	Health Power: The OG Health Podcast with Lisa Davis, MPH	36:43
EP #1538: Music, Breathwork, & more to Unwind, Rejuvenate and Improve Your Mental Well-Being	Health Power: The OG Health Podcast with Lisa Davis, MPH	44:19
EP #1537: Demystifying Retinoids And How You can Achieve Healthier, Glowing Skin	Health Power: The OG Health Podcast with Lisa Davis, MPH	20:29
EP #1536: The Healing Power of Animal Companionship, Especially After Experiencing Trauma	Health Power: The OG Health Podcast with Lisa Davis, MPH	50:08
EP #1535: How to Move Through Emotional Baggage that's Weighing You Down.	Health Power: The OG Health Podcast with Lisa Davis, MPH	38:13
EP #1534: -How Microdosing with Psilocybin, Combined With a Holistic Approach to Wellness, Can Help You Unlock Your Full Potential (10 week special program)	Health Power: The OG Health Podcast with Lisa Davis, MPH	32:20
EP #1533: How Embracing the Transformative Power of Appreciation and Gratitude Will Change Your Life for the Better	Health Power: The OG Health Podcast with Lisa Davis, MPH	21:11
EP #1531: The Potential that Psychedelics Have for Your Mental Health and Well-Being.	Health Power: The OG Health Podcast with Lisa Davis, MPH	38:12
EP #1530: How to Navigate Life Transitions and Why Grieving is Key To Move On	Health Power: The OG Health Podcast with Lisa Davis, MPH	17:56
EP # 1529: Delicious Lower-Sugar Healthy Recipes for You and Your Family	Health Power: The OG Health Podcast with Lisa Davis, MPH	33:00
EP #1528: How Stress and Trauma Impact Your Brain & Body and Practical Strategies to Build Resilience	Health Power: The OG Health Podcast with Lisa Davis, MPH	34:31

EP #1558: The Superpower of Strawberries: 5 Health Benefits You Need to Know for Ultimate Self-Care

Health Power: The OG Health Podcast with Lisa Davis, MPH

17:29

RE-PLAY - EP #1557: How the Oldest Man in the World Relied on Self-Care for Longevity

Health Power: The OG Health Podcast with Lisa Davis, MPH

06:15

RE-PLAY - EP #1563: How to Identify Emotional Clutter Holding You Back & Self-Care Strategies to Let Go

Health Power: The OG Health Podcast with Lisa Davis, MPH

08:56

RE-PLAY: EP #1564: The Truth About Splenda (for Ultimate Self-Care AVOID it)

Health Power: The OG Health Podcast with Lisa Davis, MPH

11:19