The Shift Show
Duración total:
43 h 01 min
035: Scroll, Click, Repeat: Escaping the Internet Addiction Trap
The Shift Show
86:54
034: Rewiring Trauma: How to Break Free from Limiting Beliefs
The Shift Show
65:49
033: Parenting with Purpose: The Struggles, The Strategies & The Science
The Shift Show
62:19
032: Beyond the Call: Navigating Trauma and Transition for Veterans and First Responders
The Shift Show
69:54
031: Grit, Growth, and Balance: The High Performer’s Guide to Mental Toughness
The Shift Show
50:12
030: The World Can Be a Scary Place: Here's How To Focus On What You Can Control
The Shift Show
85:22
029: Let's Talk About Sex: A chat with Natasha Helfer Parker
The Shift Show
51:51
028: From Stress to Chronic Burnout: Here’s How to Combat These Common Conditions
The Shift Show
120:25
027: Yoga for PTSD? How Building Your Mind-Body Connection Enhances Therapy
The Shift Show
93:04
026: Tune up Your Relationship by Breaking down Your Needs
The Shift Show
102:34
025: Stop Self-Sabotage, Get Your Brain on Your Side and Be Your Best Self
The Shift Show
90:51
024: How to Combat the Winter Blues
The Shift Show
126:46
023: How Mindfulness Can Help You Eat Better and Move More
The Shift Show
60:39
022: Face Your Fears with Shift Psychs: Dare to visit Deadmonton, the haunted house from hell.
The Shift Show
53:21
021: We’re Walking, Talking Pieces of Nature!
The Shift Show
66:30
020: Why Porn is Like a Comfy Couch -- and How to Get up off Your Ass
The Shift Show
50:38
019: Life is a Teeter-Totter
The Shift Show
77:51
018: Let's Talk About Happiness
The Shift Show
67:42
017: ADD/ADHD - Let's Discuss How to Identify and Treat this Disorder on the Rise
The Shift Show
101:33
016: Toxic Workplaces Hurt Us All: Here’s How to Identify and Shift the Dynamic
The Shift Show
56:11
015: Who Said Parenting Was Easy?
The Shift Show
77:07
014 “Who Are You and Why Are You Talking to Me about This Stuff?” A chat with Shift CEO and founder, Andrea McTague
The Shift Show
76:14
013: How First Responders Deal with Trauma/PTSD
The Shift Show
75:20
012: The Impact of Pregnancy and Infant Loss
The Shift Show
52:27
011: Creating Friendships as an Adult (and Maintaining Them During a Pandemic)
The Shift Show
50:50
010 Why Community Matters (with the Westmount Community League)
The Shift Show
66:04
009 Loneliness and Social Connectivity
The Shift Show
91:02
008 Cancer: Moving Forward Emotionally (with Michelle Okere; CEO of Compassion House Foundation)
The Shift Show
66:08
007 ADD: Where's the Deficit?
The Shift Show
62:41
006 Limiting Beliefs in Relationships
The Shift Show
75:24
005 A Pregnancy and Postpartum Survival Guide
The Shift Show
88:27
004 Let's Talk About Sex (with Sex Therapist Natasha Helfer Parker)
The Shift Show
52:42
Episode 0 - The Shift Show Trailer
The Shift Show
03:09
001 Can Money Buy Happiness?
The Shift Show
47:48
002 Toxic Parents: Dealing With The Fallout
The Shift Show
70:08
003 Changing Family Dynamics
The Shift Show
86:00
