The Beyond Pain Podcast
Duración total:
21 h 20 min
Episode 102: Is Your Back Pain Serious? 10 Evidence-Based Facts You Should Know
The Beyond Pain Podcast
38:32
Episode 101: Do You Really Need to Change Your Exercises to Get Out of Chronic Pain?
The Beyond Pain Podcast
21:06
Episode 100: Do You Need to Know What's Causing Your Pain to Get Better?
The Beyond Pain Podcast
24:17
Episode 99: Why Treating Pain Isn't Enough: The Future of Persistent Pain Care with Benjamin Stevens
The Beyond Pain Podcast
45:03
Episode 98: How to Make Fitness Support Your Life, Not Consume It with Matt Gulliver
The Beyond Pain Podcast
47:27
Episode 97: How Parents Can Stay Strong, Active and Painfree for Life with Ben Barker
The Beyond Pain Podcast
39:29
Episode 96: How to Know You’re Healing—Even When Pain Keeps Coming Back
The Beyond Pain Podcast
14:36
Episode 95: Protein Isn’t Enough: Why Carbs & Calories Matter for Recovery, Strength & Chronic Pain
The Beyond Pain Podcast
27:36
Episode 94: Acute vs Chronic Pain Treatment: What Actually Works and Why
The Beyond Pain Podcast
21:03
Episode 93: You Are Not Failing Rehab, Your Expectations Are
The Beyond Pain Podcast
18:25
Episode 92: Red Light Therapy for Pain Relief: Does It Actually Work or Is It Overhyped?
The Beyond Pain Podcast
22:34
Episode 91: Why Some People Recover from Pain...and Others Stay Stuck
The Beyond Pain Podcast
22:54
Episode 90: The Real Way to Train, Rehab, and Stay Strong for Life w' Andrew Crews
The Beyond Pain Podcast
43:58
Episode 89 - Stop Resting, Start Training: The Truth About Pain, Recovery & CrossFit Injuries w/ Zach Long
The Beyond Pain Podcast
49:53
Episode 88: Running and Pain: How to Return to Running Safely After Injury and Choose the Right Shoes
The Beyond Pain Podcast
37:33
Episode 87: Hypermobility & Chronic Pain: How to Get Stronger, Reduce Fear, and Stop “Overstretching” w/ Taylor Goldberg
The Beyond Pain Podcast
40:07
Episode 86: Is Being Painfree Possible? How to Reframe Pain and Still Achieve Your Fitness Goals
The Beyond Pain Podcast
19:27
Episode 85: Chronic Pain Rehab and Training: Are you are doing too much, too little, or getting it just right?
The Beyond Pain Podcast
23:33
Episode 84: Mobility Training for Chronic Pain and Why Simple Flexibility Isn't the Fix with Mr and Mrs Strange
The Beyond Pain Podcast
57:34
Episode 83: Foot Pain Fixes: Gait Mechanics, Toe Strength & Barefoot Shoes w/ Dr. Jen Perez
The Beyond Pain Podcast
57:52
Episode 82: Pelvic Floor Pain & Core Dysfunction: Why Kegels Aren’t the Answer w/ Lauren Ohayon
The Beyond Pain Podcast
52:53
Episode 81: Why Motivation Isn’t Enough: Pain, Goals, and Sustainable Behavior Change
The Beyond Pain Podcast
29:18
Episode 80: From Rehab to Real Training: How to Exercise Smarter With Chronic Pain
The Beyond Pain Podcast
17:43
Episode 79: Chronic Pain and Strength Training: How to Use Machines and Free Weights Confidently
The Beyond Pain Podcast
22:55
Episode 78: The Exercise Hierarchy Myth: How to Train With Chronic Pain Without Getting Stuck
The Beyond Pain Podcast
34:04
Episode 77: Cortisone Injections for Chronic Pain: What They Help, What They Hurt, and When to Avoid Them
The Beyond Pain Podcast
14:45
Episode 76: Do You Really Need Squat, Bench, Deadlift? Training Around Pain and The Big 3
The Beyond Pain Podcast
20:11
Episode 75: Are Your Glutes Really ‘Not Firing’? Debunking Muscle Activation Myths in Pain & Strength Training
The Beyond Pain Podcast
26:22
Episode 74: The Core Stability Myth: Why a Strong Core Isn’t the Cure for Back Pain
The Beyond Pain Podcast
19:59
Episode 73: From Stuck to Steady: Setting Expectations & Building a Plan for Chronic Pain
The Beyond Pain Podcast
28:04
Episode 72: Rewiring the Pain Response: How the Brain, Body, and Mind Work Together
The Beyond Pain Podcast
14:44
Episode 71: Lifting Heavy With Chronic Pain: How to Train Hard, Stay Safe, and Ditch Fear in the Gym
The Beyond Pain Podcast
23:27
Episode 70: Stop the Setbacks: PT Tools to Handle Flare-Ups & Get Moving Again
The Beyond Pain Podcast
38:29
Epsiode 69: Beyond 6 Months: Evidence-Based ACL Rehab Strategies for PTs and Patients with Steph Allen
The Beyond Pain Podcast
52:02
Episode 68: Simplifying Assessments for Chronic Pain: Practical Strategies for PTs and Patients
The Beyond Pain Podcast
31:57
Episode 67: Is That Click Dangerous? Understanding Joint Noises, Pain, and Building the Right Rehab Team
The Beyond Pain Podcast
33:01
Episode 66: Programming Around Pain with Justin Farnsworth
The Beyond Pain Podcast
45:44
Episode 65: Still Can’t Bench Without Shoulder Pain? Here’s Why (And What to Do About It)
The Beyond Pain Podcast
23:19
Episode 64: Don’t Burn Out Before the Finish Line: Planning Races Around Pain and Performance
The Beyond Pain Podcast
25:44
Episode 63: Training Is Healthcare: Building Resilience Beyond Pain with Katie Dabrowski
The Beyond Pain Podcast
52:27
