Move Your DNA with Katy Bowman
Duración total:
43 h 05 min
Dynamic Wardrobes: How Clothes Can Restrict, Encourage or Stabilize Movement
Move Your DNA with Katy Bowman
63:58
All About Eccentric Exercise: Get Stronger Doing Half Of An Exercise
Move Your DNA with Katy Bowman
78:26
Where Exactly Is Muscle Memory? And Other 'Movement In The News" Headlines
Move Your DNA with Katy Bowman
53:12
What You Need To Know About Bone 2: It's Not The Mode It's The Load
Move Your DNA with Katy Bowman
98:10
EP 180 What You Need To Know About Bone 1: Your Skeleton Is An Autobiography
Move Your DNA with Katy Bowman
58:55
Ep 179: Is The Concept of Exercise Helpful or Harmful?
Move Your DNA with Katy Bowman
86:37
Ep 178: Are Humans Born To Walk?
Move Your DNA with Katy Bowman
84:10
Ep 177: Hypermobility, Proprioception And Building Up A Bendy Body
Move Your DNA with Katy Bowman
86:39
Ep 176: Do We Really Lose Muscle As We Get Older?
Move Your DNA with Katy Bowman
81:19
Ep 175 I Know I Should Exercise But....
Move Your DNA with Katy Bowman
80:23
Ep 174: Matters of the Heart
Move Your DNA with Katy Bowman
88:52
Ep 173: Is Posture a Thing?
Move Your DNA with Katy Bowman
57:45
Ep 172: Is Standing the New Smoking?
Move Your DNA with Katy Bowman
54:27
Ep 171 HOW DID YOU MOVE HOW WILL YOU MOVE 2024
Move Your DNA with Katy Bowman
82:15
Ep 170: Don’t Ignore the Head and Neck
Move Your DNA with Katy Bowman
75:33
Ep 169: A Dog's Best Movement Diet
Move Your DNA with Katy Bowman
56:38
Ep 168: Is Sitting Aging You Faster?
Move Your DNA with Katy Bowman
62:45
Ep 167: Things I Learned Walking 100 Miles in 6 Days
Move Your DNA with Katy Bowman
73:28
Ep 166: Coughing, A Surprising Measure of Whole-Body Strength
Move Your DNA with Katy Bowman
58:33
Ep 165: Is There Really a 'Right' Way to Walk?
Move Your DNA with Katy Bowman
74:53
Ep 164: Menopause in Motion - There is More to Menopause & Movement Than You Think
Move Your DNA with Katy Bowman
68:37
Ep 163: Are Lungs Outside the Body?
Move Your DNA with Katy Bowman
63:50
Ep 162: Are Humans Natural Swimmers?
Move Your DNA with Katy Bowman
60:25
Ep 161: Are Books Good for the Body?
Move Your DNA with Katy Bowman
71:09
Ep 160: Hiking Mailbag
Move Your DNA with Katy Bowman
62:42
Ep 159: To Hiking Pole or Not to Hiking Pole
Move Your DNA with Katy Bowman
46:33
Ep 158: Are Bunions Born or Made?
Move Your DNA with Katy Bowman
50:44
Ep 157: Movement as Regulation: Spicy Kids
Move Your DNA with Katy Bowman
51:23
Ep 156: Your Perfect Movement Plan
Move Your DNA with Katy Bowman
43:09
Ep 155: What is a "Movement Diet"?
Move Your DNA with Katy Bowman
54:32
Ep 154: Self-Compassion as Movement Motivation with Dr. Diana Hill
Move Your DNA with Katy Bowman
46:44
Ep 153: Sedentary Animals w/Dr. Andrea Graves
Move Your DNA with Katy Bowman
77:19
Ep 152: How Did You Move? How Will You Move?
Move Your DNA with Katy Bowman
61:35
Ep 151: How to Improve Your Grip Strength (and why it matters)
Move Your DNA with Katy Bowman
49:51
Ep 150: How I Feel About Minimal Shoes After My Foot Injury
Move Your DNA with Katy Bowman
46:53
Ep 149: Headphone Dents: What it Takes to Reshape a Skull
Move Your DNA with Katy Bowman
71:45
EP 148: Making Movement Meaningful with Kelly and Juliet Starrett
Move Your DNA with Katy Bowman
77:15
EP 147: Face Exercise - Why To & How To
Move Your DNA with Katy Bowman
25:57
Ep 146: A Different Take On Getting Your Body Vacation-Ready
Move Your DNA with Katy Bowman
40:27
Ep 145: Breath is a Whole-Body Activity (with Jill Miller)
Move Your DNA with Katy Bowman
57:51