Stress-Less Physician

Duración total:10 h 03 min
Hitting the Pause Button
Stress-Less Physician
09:58
Everything you have is borrowed
Stress-Less Physician
13:50
What to do when you get triggered
Stress-Less Physician
18:10
Breathe Away Your Stress
Stress-Less Physician
15:40
Control what you can and let the rest go
Stress-Less Physician
16:14
How to argue less
Stress-Less Physician
12:13
Travel Light: How self-coaching is like trip packing
Stress-Less Physician
16:04
Stop the Compare and Despair Cycle
Stress-Less Physician
17:18
Your Top Three Goals
Stress-Less Physician
15:12
Stop making yourself wrong
Stress-Less Physician
12:08
Find the gift
Stress-Less Physician
14:20
Over-responsibility and why it burns you out
Stress-Less Physician
13:01
Success and service without sacrifice
Stress-Less Physician
13:45
How to enjoy the holidays
Stress-Less Physician
16:10
Earth School
Stress-Less Physician
14:52
How to Start Your Day with Gratitude and Intention
Stress-Less Physician
12:05
Give Yourself Permission
Stress-Less Physician
11:44
Pay Attention to the Good Things
Stress-Less Physician
12:09
What would love do?
Stress-Less Physician
10:11
The Struggle Switch
Stress-Less Physician
15:07
Why Self Worth Cannot Be Measured
Stress-Less Physician
07:54
Creating Space From Your Thoughts
Stress-Less Physician
12:59
What Conditions Do You Need To Thrive?
Stress-Less Physician
16:19
Take some risks – don’t “stay safe”
Stress-Less Physician
11:25
How to Increase Your Mental and Emotional Agility
Stress-Less Physician
20:15
Why how you speak about yourself and to yourself matters
Stress-Less Physician
14:47
How to Identify What Your Dream Practice Looks Like
Stress-Less Physician
25:15
My #1 Coaching Tool (Warmer vs Colder)
Stress-Less Physician
12:39
How to Change Your Past
Stress-Less Physician
23:14
What do you believe (and when to change it)
Stress-Less Physician
13:43
Don’t wait until you’re ready
Stress-Less Physician
12:09
The Power of Constraint
Stress-Less Physician
20:42
Decisions ahead of time
Stress-Less Physician
22:16
Ask Your Future Self for Advice
Stress-Less Physician
16:49
When It’s Just One Thing After Another
Stress-Less Physician
10:02
The Lost Art of Relaxing (and why you need a lazy day)
Stress-Less Physician
14:27
How To Cope When Things Go Wrong
Stress-Less Physician
15:08
Toxic People, Toxic Jobs
Stress-Less Physician
16:48
My Favorite Sentences
Stress-Less Physician
19:22
How To Get Out of a Funk
Stress-Less Physician
17:02