Kuuntele Ageless Athlete - Longevity Insights From Adventure Sports Legends -podcastia

#88 Whales, Bears, and the Will to Return: What Two Solo Voyages Through Alaska Taught Her About Risk, Resilience, and a Fragile Wild	Ageless Athlete - Longevity Insights From Adventure Sports Legends	109:02
#87 Be Badass Every Day: From 1970s Skate Rebel to World Champion at 65 — How Judi Oyama Outlasts Everybody	Ageless Athlete - Longevity Insights From Adventure Sports Legends	70:48
#86 The Movement Optimist Returns: Strong Hips, Stable Ankles, Happy Feet—Extending Performance and Moving Without Fear	Ageless Athlete - Longevity Insights From Adventure Sports Legends	90:17
#85 No Finish Line in Sight: On Pain, Joy, and the Lifelong Pursuit of What Matters Most - Best of Q2, 2025	Ageless Athlete - Longevity Insights From Adventure Sports Legends	98:11
#84 The Deep End: What Cold Oceans, Swollen Throats, and the Edge of the Map Reveal About Endurance, Identity, and the Mind’s Breaking Point	Ageless Athlete - Longevity Insights From Adventure Sports Legends	69:07
#83 The Comeback: A Former Accountant’s Journey Back to The Water- And to The Pinnacle of the World of Open Water Swimming	Ageless Athlete - Longevity Insights From Adventure Sports Legends	72:18
#82 Climbing the World’s Hardest Big Wall by Sailboat — How Living Your Values Elevates the Goal, and Why the Right Partner Makes It Possible	Ageless Athlete - Longevity Insights From Adventure Sports Legends	105:12
#81 How a World Champion Found New Strength—And the Habits That Help Jamie Whitmore Stay Fast, Focused, and Fired Up at 49	Ageless Athlete - Longevity Insights From Adventure Sports Legends	109:24
#80 Lexicon, Boldness, and the Long Game: Training Smarter, Climbing Harder, Peaking Late—Because Age Doesn’t Matter	Ageless Athlete - Longevity Insights From Adventure Sports Legends	115:37
#79 From Olympian to Freeskiing Pioneer to DJ: How One Woman Rebuilt Her Identity—and What It Reveals About Inner Strength, Transformation, and Living with Wonder	Ageless Athlete - Longevity Insights From Adventure Sports Legends	105:40
#78 When the Gear Might Not Hold: Cutting-Edge Rock Climbing at 74, Mentorship Across Generations, and Why Boldness and Growth Don’t Have an Age Limit	Ageless Athlete - Longevity Insights From Adventure Sports Legends	113:39
#77 Still Racing at 73: Triathlon’s Wild Origins, Daily Rituals For Recovery, Energy, Clarity, and Why Sport Is the Real Fountain of Youth	Ageless Athlete - Longevity Insights From Adventure Sports Legends	101:53
#76 Four Times Across the English Channel: What One Impossible Swim Can Teach You About Identity, Grit, and Starting Over	Ageless Athlete - Longevity Insights From Adventure Sports Legends	110:27
#75 The Thinking Climber: What a Philosopher’s Double Life Reveals About Curiosity, Reinvention, and the Long Arc of Mastery	Ageless Athlete - Longevity Insights From Adventure Sports Legends	104:48
#74 Ketones, Fasting, and Flexibility: The Science of Optimizing Your Energy Systems for Endurance and Longevity with Dr Brianna Stubbs	Ageless Athlete - Longevity Insights From Adventure Sports Legends	107:57
#73 Unstoppable: The 80-Year-Old Who Runs 100+ Mile Ultramarathons—and Reminds Us Why Showing Up Still Matters	Ageless Athlete - Longevity Insights From Adventure Sports Legends	99:07
#72 Bianca Valenti’s Second Act: How She Won Equal Pay, Redefined Her Sport, and Trains Her Body and Nerves for Big Waves — and for Life	Ageless Athlete - Longevity Insights From Adventure Sports Legends	119:10
#71 When the Body Breaks Through: From Cold Oceans to Chemo Miles — Best of Q1 2025	Ageless Athlete - Longevity Insights From Adventure Sports Legends	101:28
#70 Dean Karnazes: Fighting Fit in His 60s, Running Ultras on Weekends, and Tracing the Marathon’s Roots in Greece	Ageless Athlete - Longevity Insights From Adventure Sports Legends	66:19
#68 Aging Joints & Grateful Bodies: Elbows, Fingers, Sleep, and the Stories We Tell Ourselves	Ageless Athlete - Longevity Insights From Adventure Sports Legends	74:49
#67 Jerry Moffatt’s Revelations: Dangerous Free Soloing Before It Was Cool, The Power of Obsession, Letting Go at Your Peak, and His Surprising Key to Success	Ageless Athlete - Longevity Insights From Adventure Sports Legends	99:51
#66 Mastering Momentum: How Ned Overend Still Wins at 70, Avoids Injury, and Trains Like a Student of the Sport	Ageless Athlete - Longevity Insights From Adventure Sports Legends	113:18
#65 The Movement Optimist: Knees, Shoulders, Elbows, Hips, Bulletproof Yourself! Never Late to Get Strong!	Ageless Athlete - Longevity Insights From Adventure Sports Legends	105:48
#64 The Ultimate Comeback: At 46, Tara Tulley Transformed Her Life, Lost 130 lbs, Overcame Illness, and, Conquered a 140 Mile Ultra Run	Ageless Athlete - Longevity Insights From Adventure Sports Legends	114:22
#63 Beyond Two Guinness Surfing Records: How Shawn Dollar Overcame Traumatic Brain Injury—and Why You Must Advocate for Your Own Health	Ageless Athlete - Longevity Insights From Adventure Sports Legends	75:57
#62 One Mile at a Time: The Healing Power of Movement and How You Can Fight Mental Decline	Ageless Athlete - Longevity Insights From Adventure Sports Legends	109:29
#61 Chris Bertish Is All In: Paddling the Atlantic Solo, and Fear, Failure & Finding Strength in the Unknown	Ageless Athlete - Longevity Insights From Adventure Sports Legends	79:14
#60 Lisa Smith-Batchen, The Peaceful Warrior: How to Break Through Self-Imposed Limits, Use Aging to Your Advantage, and How Purpose Will Transform You	Ageless Athlete - Longevity Insights From Adventure Sports Legends	89:12
#59 Best of 2024 Part II	Ageless Athlete - Longevity Insights From Adventure Sports Legends	119:10
#58 Beyond Limits: Steve McClure’s Unorthodox Methods, Peak Performance at 54, What Causes Decline, (and, the Best Fixes for Long-Term Success)	Ageless Athlete - Longevity Insights From Adventure Sports Legends	109:46
#57 Best Of 2024 - Part I	Ageless Athlete - Longevity Insights From Adventure Sports Legends	113:04
#56 The $101M Global Race to Redefine Aging: Jamie Justice on the Science of Longevity, and Why Aging Is an Opportunity, Not a Decline	Ageless Athlete - Longevity Insights From Adventure Sports Legends	98:15
#55 Impossible To Possible: How Ray Zahab’s Adventure Mindset Helped Him Overcome Cancer and Redefine Resilience	Ageless Athlete - Longevity Insights From Adventure Sports Legends	73:15
#54 Discovering Longevity: How I Applied These 10 Surprising Lessons From Top Athletes	Ageless Athlete - Longevity Insights From Adventure Sports Legends	36:06
#53: Caroline Paul Revisited - Why Embracing Small Risks Leads to Big Growth, Finding Awe in the Everyday, And Reframing Fear as a Tool For Growth	Ageless Athlete - Longevity Insights From Adventure Sports Legends	83:35
#52 Endless Summer: Behind The Scenes from a Surfing Classic, and Wingnut's Proven Formula for Staying Active, Balanced, and Stoked at Any Age	Ageless Athlete - Longevity Insights From Adventure Sports Legends	102:52
#51 Into The Depths: No Wetsuit, 43 Degree Water, And 17 Hours Non-Stop, To Make History With The First Swim To Shark Island 🦈	Ageless Athlete - Longevity Insights From Adventure Sports Legends	115:55
#50 Eat Better, Live Longer by EC Synkowski - Debunking Nutrition Myths, The 800 Gram Challenge, Protein For Athletes, Stop Chasing Diet Trends	Ageless Athlete - Longevity Insights From Adventure Sports Legends	54:35
#49 - Revisited: Wayne Willoughby - From Severe Disability to 26 Summits of El Capitan, a Rock Climber's Transformative Story	Ageless Athlete - Longevity Insights From Adventure Sports Legends	89:15
#48 - Commandments for Longevity and Fulfillment in Sport and Life - Part II	Ageless Athlete - Longevity Insights From Adventure Sports Legends	38:03

#88 Whales, Bears, and the Will to Return: What Two Solo Voyages Through Alaska Taught Her About Risk, Resilience, and a Fragile Wild

Ageless Athlete - Longevity Insights From Adventure Sports Legends

109:02

#87 Be Badass Every Day: From 1970s Skate Rebel to World Champion at 65 — How Judi Oyama Outlasts Everybody

Ageless Athlete - Longevity Insights From Adventure Sports Legends

70:48

#86 The Movement Optimist Returns: Strong Hips, Stable Ankles, Happy Feet—Extending Performance and Moving Without Fear

Ageless Athlete - Longevity Insights From Adventure Sports Legends

90:17

#85 No Finish Line in Sight: On Pain, Joy, and the Lifelong Pursuit of What Matters Most - Best of Q2, 2025

Ageless Athlete - Longevity Insights From Adventure Sports Legends

98:11