Yoga for the Stressed and Obsessed

Kokonaiskesto:3 h 47 min
Ep 8: Yoga for Autopilot (Movement)
Yoga for the Stressed and Obsessed
49:38
Ep 7: Autopilot - Superhero Life Hack (Insights)
Yoga for the Stressed and Obsessed
14:08
Ep 6: Yoga for Self Talk (Movement)
Yoga for the Stressed and Obsessed
28:41
Ep 5: Self-Talk – Best Friend or Harmful Foe? (Insights)
Yoga for the Stressed and Obsessed
17:44
Ep 4: Yoga for Perfectionists (Movement)
Yoga for the Stressed and Obsessed
54:52
Ep 3: Perfectionism – From Paralysis to Progress (Insights)
Yoga for the Stressed and Obsessed
21:35
Ep 2: Our First Yoga Flow — Learning to Lead Yourself (Movement)
Yoga for the Stressed and Obsessed
24:27
Ep 1: Yoga for the Stressed and Obsessed - Not Your Grandma's Yoga (Insights)
Yoga for the Stressed and Obsessed
16:50