The Jim's Gym Podcast - Inspiring Movement
Kokonaiskesto:
13 h 52 min
Annie & Meghan, NHS Falls Specialists – Falls Are Not an Inevitable Part of Ageing
The Jim's Gym Podcast - Inspiring Movement
36:02
Izwe Nkosi – Gardening, Burnout and the Pace of Nature
The Jim's Gym Podcast - Inspiring Movement
49:53
Jenny – Dance, Creativity and Finding Exercise That Fits
The Jim's Gym Podcast - Inspiring Movement
31:37
Dave Southby – Pensions, ISAs, Inheritance and Permission to Spend
The Jim's Gym Podcast - Inspiring Movement
39:46
Why Wait? Jayne on Motorbikes, Strength and Staying Active in Retirement
The Jim's Gym Podcast - Inspiring Movement
32:39
Ed Voss – Pain, Injury and Why Strength Training Matters as We Age
The Jim's Gym Podcast - Inspiring Movement
33:44
Virginia Walker, Yoga Instructor – Yoga, Reiki and the Power of Showing Up
The Jim's Gym Podcast - Inspiring Movement
45:32
Jane Diamond – Death, Doulas and Why Talking About It Sets You Free
The Jim's Gym Podcast - Inspiring Movement
30:11
Andy Yau – Why Tai Chi Might Be the Best Thing You've Never Tried
The Jim's Gym Podcast - Inspiring Movement
24:17
Vernon Lidstone – 82 Years Old, Powerlifting 200kg & Proof It's Never Too Late
The Jim's Gym Podcast - Inspiring Movement
32:37
Dietitian Ian Thomas - Eating Well After 60: Protein, Carbs and Practical Advice
The Jim's Gym Podcast - Inspiring Movement
49:02
Julie Kent MBE, High Sheriff of Gloucestershire – Grief, Giving Back & Local Impact
The Jim's Gym Podcast - Inspiring Movement
46:08
Lay Lim, Pharmacist & Weight Management Specialist – Mounjaro, Ozempic, and the Role of Lifestyle in Weight Loss
The Jim's Gym Podcast - Inspiring Movement
42:26
Nathalina Harrison, Confidence & ADHD Coach – Adult ADHD, Motivation and Moving Past the Stigma
The Jim's Gym Podcast - Inspiring Movement
43:42
Brett Jenkins, Wellbeing Development Manager - Purpose, Community & Movement in Later Life
The Jim's Gym Podcast - Inspiring Movement
34:08
Dr Mark Porter MBE, GP & Medical Correspondent – Why Strength, Simplicity and Staying Active Matter More Than Ever
The Jim's Gym Podcast - Inspiring Movement
33:16
Thomas Cledwyn, Managing Director - Infectious Generosity, Inspiring Kindness
The Jim's Gym Podcast - Inspiring Movement
37:28
Dr Hugo De La Peña MD, PHD, FRCP - Consultant Medical Oncologist & Cancer Specialist
The Jim's Gym Podcast - Inspiring Movement
44:49
Debbie Rix - First Female BBC Breakfast News Presenter and Novelist
The Jim's Gym Podcast - Inspiring Movement
50:32
Ros Marshall OBE - Managing Director Bright Horizons
The Jim's Gym Podcast - Inspiring Movement
43:05
Chris Skelley MBE - Paralympian Gold Medalist
The Jim's Gym Podcast - Inspiring Movement
51:08
