PerformHappy with Rebecca Smith
Kokonaiskesto:
24 h 21 min
Your Gymnast Witnessed an Injury. What Happens Next
PerformHappy with Rebecca Smith
10:14
Understanding Your Gymnast’s Mental Blocks and How to Support Their Progress
PerformHappy with Rebecca Smith
11:31
Parenting Through Mental Blocks: Patience, Progress, and Building Confidence
PerformHappy with Rebecca Smith
22:07
How to Support Your Gymnast When She’s Stuck on a Skill
PerformHappy with Rebecca Smith
17:25
How Do You Learn to Trust Your Gymnastics Coach
PerformHappy with Rebecca Smith
18:12
Managing Sports Conflict with Bill Taylor
PerformHappy with Rebecca Smith
39:26
Perception is Reality- Neurodivergence in Gymnastics with Elite Gymnast Lisa Lazar Richer
PerformHappy with Rebecca Smith
44:04
How to Build Confidence When Gymnastics Gets Scary with Lacie Saltzmann
PerformHappy with Rebecca Smith
32:50
The Gymnast Who Decided to Build the Gym She Needed with Riley Lee
PerformHappy with Rebecca Smith
40:05
Behind the Strong Athlete- The Mental Health Conversations We Need to Have with Kat Zempolich
PerformHappy with Rebecca Smith
39:27
How to Build Champions Without Breaking Them With Illinois Coach Josh Nilson
PerformHappy with Rebecca Smith
34:53
Doing It for YOU- Chloe Cho on Mental Blocks, Grief, and Trusting Your Voice
PerformHappy with Rebecca Smith
41:34
If You’re Struggling with Mental Blocks, Don’t Quit Yet! With Cecilia Cooley
PerformHappy with Rebecca Smith
38:27
When Your Child’s Dreams Become Your Identity- A Conversation for Sport Moms with Monica Packer
PerformHappy with Rebecca Smith
39:50
When Anxiety Hits on the Biggest Stage… How Ella Zirbes Found Joy Again
PerformHappy with Rebecca Smith
32:07
How to Perform Scared, Trust Yourself, and Deliver Under Pressure with Abigayle Martin
PerformHappy with Rebecca Smith
38:31
Tough Coaching or Trauma - A Hard Conversation Every Gymnastics Family Needs to Hear with Alyssa Olin
PerformHappy with Rebecca Smith
41:23
The Difference Between Sore, Scared, and Injured with Dr. Jenny Borda
PerformHappy with Rebecca Smith
55:11
Never Let Someone Else Decide Your Dream with Gabby Roberts
PerformHappy with Rebecca Smith
41:43
From Elite Gymnast to Mom- What I’d Do Differently (and What Still Matters) Jacqueline Barbera
PerformHappy with Rebecca Smith
34:22
From Breakdown to Breakthrough- The Comeback Mindset with Dr. Toby Brooks
PerformHappy with Rebecca Smith
41:51
Finding Your Voice with 3x Olympian Becky Downie
PerformHappy with Rebecca Smith
38:51
Puberty, Periods, and Performance- What Every Gymnast Parent Needs to Know with Dr. Nicky Keay
PerformHappy with Rebecca Smith
48:13
When Your Dream Falls Apart… and You Find a Better One with Alexis Crockett
PerformHappy with Rebecca Smith
33:48
How to Coach Through Mental Blocks and Build Trust with Lexi Funk
PerformHappy with Rebecca Smith
39:48
How to Get Out of Your Head (For Real) with Matthew Wenske
PerformHappy with Rebecca Smith
38:12
Tammy DeGuzman Teaches the Hidden Factor Behind High Scores (It’s Not Just Skills)
PerformHappy with Rebecca Smith
39:51
The Power of Not Caring What People Think with Myia Hambrick
PerformHappy with Rebecca Smith
42:03
ADHD and Anxiety in Athletes- What Coaches and Parents Need to Know with Susan Stout
PerformHappy with Rebecca Smith
37:43
What Gymnastics Parents Get Wrong About Nutrition with Dr. Roger Adams
PerformHappy with Rebecca Smith
38:29
Competing Free, Even Under Pressure with Sloane Blakely
PerformHappy with Rebecca Smith
38:50
Rethinking How We Build Great Gymnasts with Julie Ballard Clark
PerformHappy with Rebecca Smith
42:10
When Gymnastics Stops Feeling Fun- Rebuilding Confidence, Identity, and Joy in the Sport with Stephanie Gaumer
PerformHappy with Rebecca Smith
32:55
Hitting When it Counts- The Post-Season Playbook for Gym Families
PerformHappy with Rebecca Smith
80:33
How to Raise Happy Athletes - The Parent's Playbook with Asia Mape
PerformHappy with Rebecca Smith
41:42
Mental Block Tips for Parents with Coach Rebecca Smith
PerformHappy with Rebecca Smith
24:32
The Secret to LSU freshman Haley Mustari’s Consistency Under Pressure
PerformHappy with Rebecca Smith
32:47
3 Tips to Develop Patience
PerformHappy with Rebecca Smith
10:28
Calm Parenting = Confident Athletes with Kirk Martin
PerformHappy with Rebecca Smith
46:25
There Is No “Too Stuck”- How Kids Overcome Even the Toughest Mental Blocks with Dr. Suzanne Pottratz
PerformHappy with Rebecca Smith
38:48
