Écoute le podcast Start Where You Are - Stop Thinking, Start Doing

Episode 20 - I’m Not Motivated—Now What?	Start Where You Are - Stop Thinking, Start Doing	19:42
Episode 19 - Rocovery IS Productive. Re-thinking the Role of Rest	Start Where You Are - Stop Thinking, Start Doing	27:10
Episode 18 - 3 Ways to Stay Healthy with a Busy Work Schedule	Start Where You Are - Stop Thinking, Start Doing	21:15
Episode 17 - Building Resilience Through Nutrition	Start Where You Are - Stop Thinking, Start Doing	20:11
Episode 16 - What Does it Really Mean to Start Where You Are	Start Where You Are - Stop Thinking, Start Doing	08:53
Episode 15 - Understanding Macronutrients	Start Where You Are - Stop Thinking, Start Doing	27:36
Episode 14 - Understanding Menopause and Weight Loss with Allison Poole	Start Where You Are - Stop Thinking, Start Doing	51:48
Episode 13 - What Does Your 100% Look Like?	Start Where You Are - Stop Thinking, Start Doing	14:47
Crafting Your Future: The Art of Vision Boards and Mastering Goal Setting	Start Where You Are - Stop Thinking, Start Doing	40:01
Unlocking the Power of Positive Psychology	Start Where You Are - Stop Thinking, Start Doing	41:55
Episode 10 - The Opposite Principle	Start Where You Are - Stop Thinking, Start Doing	07:34
Being Where Your Feet Are	Start Where You Are - Stop Thinking, Start Doing	21:56
Playing the Fitness Long Game	Start Where You Are - Stop Thinking, Start Doing	20:28
Episode 7 - Strategies for Negotiating Change	Start Where You Are - Stop Thinking, Start Doing	51:22
Episode 6 - Creating Boundaries with Hannah Curtis	Start Where You Are - Stop Thinking, Start Doing	45:22
Episode 5 - New Beginnings	Start Where You Are - Stop Thinking, Start Doing	48:05
Episode 4 - Peaceful Perimenopause with Allison Poole	Start Where You Are - Stop Thinking, Start Doing	57:35
Episode 3.5 - What Would It Look Like If It Were Easy?	Start Where You Are - Stop Thinking, Start Doing	13:23
Episode 2.5 - Can You Reverse The Effects of Muscle Loss As You Age?	Start Where You Are - Stop Thinking, Start Doing	12:43
Episode Three - The 10 Dimensions of Wellness	Start Where You Are - Stop Thinking, Start Doing	55:57
Episode Two - The Physical & Psychological Benefits of Strength Training	Start Where You Are - Stop Thinking, Start Doing	50:01
Episode One - Welcome to Start Where You Are - Living Your Best Life	Start Where You Are - Stop Thinking, Start Doing	35:42
Start Where You Are - Trailer	Start Where You Are - Stop Thinking, Start Doing	02:36

Episode 20 - I’m Not Motivated—Now What?

Start Where You Are - Stop Thinking, Start Doing

19:42

Episode 19 - Rocovery IS Productive. Re-thinking the Role of Rest

Start Where You Are - Stop Thinking, Start Doing

27:10

Episode 18 - 3 Ways to Stay Healthy with a Busy Work Schedule

Start Where You Are - Stop Thinking, Start Doing

21:15

Episode 17 - Building Resilience Through Nutrition

Start Where You Are - Stop Thinking, Start Doing

20:11