Écoute le podcast Terminator Training Show

228 - Q&A: Long Walk Fueling, Selection Weight, SFAS Prep Mistakes, Injury Rehab + More	Terminator Training Show	63:00
227 - Q&A: SFAS Prep at Home, Run Performance, Back Injuries, BUD/S Nutrition + More	Terminator Training Show	75:38
Ep. 226 - You WILL NOT LAST In Special Forces Without These 9 Traits	Terminator Training Show	53:38
225 - Q&A: SFAS Prep, Running Faster, Shin Splints, Foot Care, Nutrition + More	Terminator Training Show	81:11
224-Overrated/Underrated: Pre-workout, Carb Cycling, Pro Masks & More	Terminator Training Show	63:52
Ep. 223 - RASP Advice, Treadmill vs Outdoor Running, Injury Prevention, Training on No Sleep + More	Terminator Training Show	62:49
Ep. 222- Does Big Army Hate SF? Elite Performance Under Pressure, Public speaking Tips & More	Terminator Training Show	50:43
221-Ruck Pacing, Zone 2 Running, Green Beret Traits, Training on Vacation + More	Terminator Training Show	68:19
Ep. 220-10 Nutrition Blunders that Crush SOF Selection Hopes & Dreams	Terminator Training Show	64:51
Ep. 219 - Q&A: Selection Prep, Running Faster, Genetics vs Hard Work, Carb Timing + More	Terminator Training Show	87:15
218 - Q&A: Choosing the Right TTM Program for Your Goals, Lifting as a New Parent, Refeeds + More	Terminator Training Show	63:17
Ep. 217: Overrated/Underrated? Rucking, Fasting, IIFYM, Anabolic Window, RETA3, Protein, Deloads + More	Terminator Training Show	69:34
Ep. 216 - Q&A: SFAS Durability, AFT Deadlift, Land Nav, Muscle Growth Myths, Dangers of Porn + More	Terminator Training Show	84:18
Top 5 Reasons SFAS Candidates Fail (Ep. 215)	Terminator Training Show	70:19
214 - Q&A: Why You're Not Recovering, Ideal RASP Weight, Fat Loss vs Performance + More	Terminator Training Show	72:37
213 - The Ultimate Physical Prep Guide for SMU Selection (1-Year Out)	Terminator Training Show	86:27
212 - Q&A: Pushup Plateaus, Army PT, PEDs for Selection, Fat Loss While Performing, Injuries + More	Terminator Training Show	74:31
Ep 211 - O/U: 18X Mileage, 30/60s, Deadlifts for SFAS, Intermittent Fasting, 30/60s + More	Terminator Training Show	59:29
210 - Q&A: Grip Strength, Auto-Regulation, Tight Muscles, Dieting on a Budget, Field Prep + More	Terminator Training Show	64:26
Episode 209 - Q&A: Short Kingz at SFAS, Pacing Repeats, Fast 5 Mile/Lagging 2 Mile, Ranger School: Yay or Nay?, Skinny Guys at SFAS, TRT/Peptides (TTM Lesson), Water Intake, 18X Top Priority & MORE!	Terminator Training Show	63:55
208 - Q&A: Faster 5k, Cut Without Losing Performance, Z2 vs Joints, Ruck Prep + More	Terminator Training Show	64:10
207 - Cody McBroom Gives Masterclass on Eating for Performance, Fat Loss, and Longevity	Terminator Training Show	74:30
206 - Q&A: Tapering Stimulants, Reducing Joint Stress, Bodybuilding, Low Back Tightness, Imbalances +More	Terminator Training Show	59:14
205 - Q&A: CAG Selection Prep, Pre-PT Test Nutrition, Fat Loss While Performing, 18X Timeline + More	Terminator Training Show	61:41
Ep. 204 - Q&A: Gut Health, Carnivore Diet, Shin Splints, Strength Loss on a Cut, PEDs & SARMs + More	Terminator Training Show	54:29
Ep. 203 - 12 Traits of People Who Pass Special Forces Selection	Terminator Training Show	55:43
202 - Overrated or Underrated? BPC‑157, Carb-Cycling, Z2, BJJ, Pre‑Workout +More Hybrid Training Hot Takes	Terminator Training Show	68:46
201 - Q&A: SFAS Prep Year-Round, Bulking Conditioning, Ruck Progression, Sleep for Shift Workers + More	Terminator Training Show	47:21
200 - 6 Things to Stop Doing If You Want to Get Selected for Special Forces	Terminator Training Show	53:47
199 - Q&A: Training to Failure, MARSOC Swim Prep, AIT/RASP/ SFRE Prep, Marriage Tips + More	Terminator Training Show	59:14
198 - Q&A: Building a Running Base, Injury Recovery, Overrated SFAS Exercise, Self-Doubt & More	Terminator Training Show	71:52
Ep 197 - Full Breakdown of Jacked Gazelle 3.0 - The Ultimate Hybrid Program	Terminator Training Show	57:24
Ep. 196 - Q&A: Ranger School Prep, "Secrets" For My High Rating in Team Week, Ideal Bodyweight for SFAS, ADHD: Advantage or Flaw?, Sleep deprivation Training, Muay Thai & Hybrid Training, Run/Ruck PRs	Terminator Training Show	64:35
Ep. 195 – Dominate 2026; 9 Ways to Boost Performance, Sleep, Productivity & Mental Health	Terminator Training Show	72:28
Episode 194 - Q&A: Slow 5-Mi/Fast 2-Mi Fixes, Are 18-X Bad Leaders, Favorite Parts of My Job, Short Vs. Long Run Repeats, SFRE Taper Tips, Cutting & Optimal Performance, Training while Traveling, Best	Terminator Training Show	56:30
Episode 193 - 12 Dumb Training Mistakes I made as A Green Beret So You (Hopefully) Don't Have To	Terminator Training Show	69:00
Episode 192 - Q&A: JG 3.0 is HERE!, Ranger School Age Cop Outs, Back Vs. Belt Squats, Best TTM Fat Loss Plans, Hyrox Vs. SFAS Fitness, Fitness Focus in 75th Ranger Reg., Ruck Running Tips, TTM 1:1 Coa	Terminator Training Show	67:50
Episode 191 - Q&A: Selection Prep for Old Guys, SFAS Prep Around FTX's (NTC), Pull-up Mastery Deep Dive, Dive School/BUD/S Prep (Water Confidence), Optimizing Repeat Sessions, Is Giving Blood Healthy?	Terminator Training Show	79:39
6 Lessons Learned as a Green Beret that Make Business Success Virtually Automatic	Terminator Training Show	73:26
Episode 189 - SFAS Run Pacing, Land Nav Myths, Ranger School Prep, T-Boosters, Meal Prep, New Hybrid Program, Peptides and More!	Terminator Training Show	78:54

228 - Q&A: Long Walk Fueling, Selection Weight, SFAS Prep Mistakes, Injury Rehab + More

Terminator Training Show

63:00

227 - Q&A: SFAS Prep at Home, Run Performance, Back Injuries, BUD/S Nutrition + More

Terminator Training Show

75:38

Ep. 226 - You WILL NOT LAST In Special Forces Without These 9 Traits

Terminator Training Show

53:38

225 - Q&A: SFAS Prep, Running Faster, Shin Splints, Foot Care, Nutrition + More

Terminator Training Show

81:11