The Over 50 Health & Wellness Podcast
Durée totale :
23 h 57 min
Why Dieting After 50 Doesn’t Work - And What Actually Does
The Over 50 Health & Wellness Podcast
22:54
Parasites Are Stealing Your Nutrients, Energy, and Sexy—Time to Evict Them with Kim Rogers
The Over 50 Health & Wellness Podcast
50:43
Before You Hit the Black Friday Sales… Listen to This!
The Over 50 Health & Wellness Podcast
56:41
Before You Start Your New Year Diet… Listen to This
The Over 50 Health & Wellness Podcast
21:14
The Truth About Keto, Protein, and Aging Strong with Dr. Annie Lampella
The Over 50 Health & Wellness Podcast
49:32
Hormones, Heavy Metals & the Last 10 Pounds: Your Questions Answered
The Over 50 Health & Wellness Podcast
24:24
Inflammaging Explained: The Real Reason You Feel Older Than You Are—And How to Fix It with Dr. Shivani Gupta
The Over 50 Health & Wellness Podcast
52:48
Unlock the Secret Weapon to Building Lean, Strong, Capable Muscles
The Over 50 Health & Wellness Podcast
10:41
The Science of Staying Young: Inside the World of Stem Cells and Longevity with Dr. Dan Pardi
The Over 50 Health & Wellness Podcast
76:24
Cutting the Crap: A Simple Experiment to Reset Your Energy and Metabolism
The Over 50 Health & Wellness Podcast
21:14
Reignite Your Desire: The Science of Lasting Passion After 50 with Dr Diane Mueller
The Over 50 Health & Wellness Podcast
59:37
Listener Q&A: Getting Your Drive Back, Deadlifts After 50, and Trying Jiu-Jitsu at 55
The Over 50 Health & Wellness Podcast
26:35
Peptides, Hormones, and the End of Aging: A Masterclass with Jay Campbell
The Over 50 Health & Wellness Podcast
73:29
Can You Build Muscle While Dieting? Here’s the Real Answer
The Over 50 Health & Wellness Podcast
20:22
Unlocking the Body’s Secret Weapon Against Aging with Dr. Nathan Bryan
The Over 50 Health & Wellness Podcast
61:23
What’s the “Best” Workout After 50? Let’s Settle This Once and for All.
The Over 50 Health & Wellness Podcast
23:05
Why We’re Sicker Than Ever: How Pesticides, Profits, and Policy Are Failing Us with Dr. Nathan Donley
The Over 50 Health & Wellness Podcast
47:37
From Drinking Buddies to Gym Buddies: How Your Tribe Shapes Your Transformation
The Over 50 Health & Wellness Podcast
18:29
Why Your Brain Might Be Blocking Fat Loss (and How to Fix It!) with Dr. Partick Porter
The Over 50 Health & Wellness Podcast
68:27
The Intermittent Fasting Myth That’s Keeping You Stuck
The Over 50 Health & Wellness Podcast
18:21
The Glucose Game: How to Outsmart Spikes, Crashes & Stubborn Fat with Kara Collier
The Over 50 Health & Wellness Podcast
59:03
Breaking Plateaus, Busting Diet Myths & Building Muscle After 50
The Over 50 Health & Wellness Podcast
33:58
Migraines, Metabolism & Mojo: Dr. Elena Gross on Brain Health Over 50
The Over 50 Health & Wellness Podcast
51:39
The 5 Roadblocks Sabotaging Your Fat Loss Over 50
The Over 50 Health & Wellness Podcast
30:46
The #1 Question That Sabotages Weight Loss (And How to Answer It Correctly)
The Over 50 Health & Wellness Podcast
18:25
Why Stress Is Making You Fat, Tired, and Foggy (and What to Do About It)
The Over 50 Health & Wellness Podcast
27:32
Are Fitness Influencers Helping You - or Hijacking Your Health?
The Over 50 Health & Wellness Podcast
20:21
Running Toward Vitality: Ken Posner on Energy, Endurance & Aging Boldly
The Over 50 Health & Wellness Podcast
53:38
The Great Seed Oil Debate: Sorting Facts from Fearmongering
The Over 50 Health & Wellness Podcast
09:41
Muscles After Menopause (or Manopause): The Truth About Protein Over 50
The Over 50 Health & Wellness Podcast
45:58
The Emotional Hunger Trap (and How to Escape It)
The Over 50 Health & Wellness Podcast
16:16
Supplements Over 50: Snake Oil or Secret Weapon?
The Over 50 Health & Wellness Podcast
38:32
The #1 Excuse Keeping You Stuck (and How to Beat It)
The Over 50 Health & Wellness Podcast
19:26
5 Sustainable Fat Loss Tips for Over 50 (That Don’t Involve Dieting)
The Over 50 Health & Wellness Podcast
21:58
The Restaurant Game Plan Every Fit Person Over 50 Should Know
The Over 50 Health & Wellness Podcast
18:58
Why Smart, Successful People Struggle with Emotional Eating with Jessica Procini
The Over 50 Health & Wellness Podcast
49:19
Balance, Mobility, & Flexibility: The Silent Pillars of Staying Strong Over 50
The Over 50 Health & Wellness Podcast
17:42
Motivation Is a Scam (Here’s What Works Instead)
The Over 50 Health & Wellness Podcast
20:20
The 5 “Boring” Superfoods That Should Be on Every Over-50 Plate
The Over 50 Health & Wellness Podcast
18:39
Microbiome Makeover: The Hidden Root of Chronic Disease and How to Fix It with Martha Carlin
The Over 50 Health & Wellness Podcast
61:00
