Écoute le podcast It's HERTIME with Cody Sanders

How to Heal Without Pretending You're Okay \| Dr. Cristi Bundukamara EP357	It's HERTIME with Cody Sanders	55:30
The Health Rules That Are Making You Less Healthy with Dr. John Douillard EP356	It's HERTIME with Cody Sanders	59:43
The Hormone Mistakes Even Healthy Women Are Making with Dr. Sirisha Vidali EP355	It's HERTIME with Cody Sanders	67:22
You Don’t Have to Feel Old: Lessons from Dr. Jerry Mixon, an 80-Year-Old Longevity Doctor EP354	It's HERTIME with Cody Sanders	58:54
Beyond "Normal": Why You're Still Sick When Your Labs Look Fine with Dr. Jade Guerra EP353	It's HERTIME with Cody Sanders	64:26
How the Body Decides What Gets Energy: The Hidden Resource Economy Behind Hormones, Fertility & Healing with Nick Dorsey EP352	It's HERTIME with Cody Sanders	52:45
The Hidden Nerve Connection: Could Compression Be Driving Chronic Disease? with Dr. Jacoby EP351	It's HERTIME with Cody Sanders	58:03
Food Isn’t the Problem: What Women Are Really Hungry For with Amber Caudle EP350	It's HERTIME with Cody Sanders	58:26
The 5 Stages of Time Freedom \| A Roadmap From Burnout to Flow with Dr. Anne Tsung EP349	It's HERTIME with Cody Sanders	65:11
The Fitness Advice Women Need (But Rarely Hear) \| Strength, Metabolism & Aging Well with Ariana Hakman EP348	It's HERTIME with Cody Sanders	53:59
Looking Upstream: The Root Cause of Hormone, Thyroid & Metabolic Issues with Deborah Maragopoulos EP347	It's HERTIME with Cody Sanders	65:09
The Gut Health Episode Every Woman Needs ft. “The Poop Fairy” Marina Ortega EP346	It's HERTIME with Cody Sanders	51:27
Your Body Remembers Everything \| The Mind-Body Connection with Dr. Anne Dunev EP345	It's HERTIME with Cody Sanders	60:23
A Deep Dive with Cody \| What HTMA Reveals About Hormones, Stress & Women’s Health EP344	It's HERTIME with Cody Sanders	50:19
Why Personalization Matters in Women’s Health \| Epigenetics, Hormones, and Stress—Explained Simply with Becca Roses EP343	It's HERTIME with Cody Sanders	44:58
Why You're Still Tired, Inflamed and Not Losing Weight (Even When You're Doing Everything "Right") with Annie Yatch EP342	It's HERTIME with Cody Sanders	44:27
Why Your Body Isn’t Responding Anymore: Midlife Fitness, Burnout & Hormone-Smart Exercise \| Heike Yates EP341	It's HERTIME with Cody Sanders	57:13
What If the Air You're Breathing Is Affecting Your Fertility? with Dr. Kathryn Worrilow EP340	It's HERTIME with Cody Sanders	54:56
PMDD, Mood Swings & Low Libido Explained— with Laura Federico and Morgan Miller, Authors of The Cycle Book EP339	It's HERTIME with Cody Sanders	59:13
Heavy Periods & Fatigue? Your Iron Might Be “Stuck”—Not Low with Samantha Chandler EP338	It's HERTIME with Cody Sanders	49:25
Should You Be Eating for Your Ancestry? The Truth About Personalized Nutrition with Neha Shah EP337	It's HERTIME with Cody Sanders	50:59
Bioidentical Hormone Therapy Explained: What Women 40+ Need to Know About HRT \| Dr. Melissa Miskell EP336	It's HERTIME with Cody Sanders	42:41
The Menopause Care Gap: Why Women 40+ Feel Dismissed by Medicine \| Dana Culp EP335	It's HERTIME with Cody Sanders	56:00
When Strong Women Feel Disconnected (and How They Find Their Way Back) with Aubin Palmer EP334	It's HERTIME with Cody Sanders	43:27
The "Toxic Five" Draining Women's Energy (And How to Fix Fatigue) with Dr. Evan Hirsch EP333	It's HERTIME with Cody Sanders	56:33
Your Body Isn’t Broken — It’s Overloaded: The Nervous System Truth Behind Chronic Fatigue & Burnout with Miguel Bautista EP332	It's HERTIME with Cody Sanders	53:14
Tired, Touched-Out, and Wondering What Happened to Your Libido? with Dr Diane Mueller EP331	It's HERTIME with Cody Sanders	59:50
When the World Feels Heavy: How to Protect Your Heart (and Nervous System) with Cody Sanders EP330	It's HERTIME with Cody Sanders	37:05
The Money Conversation We All Need (Without The Anxiety) With Money Guru Priya Malani EP329	It's HERTIME with Cody Sanders	51:21
When Your Body Stops Responding: How to Understand What It’s Asking for Next with Katie Hardie EP328	It's HERTIME with Cody Sanders	58:26
Your Labs Are ‘Normal’… So Why Do You Feel Like a Hot Mess? The Midlife Answers Women Aren’t Getting with Dyna Vink EP327	It's HERTIME with Cody Sanders	49:29
Why Overtraining Wrecks Women’s Hormones — and How Joyful Movement Heals with LEKFIT Founder Lauren Kleban EP326	It's HERTIME with Cody Sanders	45:47
Being a Woman Shouldn’t Feel Like a Full-Time Job: How to Simplify Hormonal Health in the New Year EP325	It's HERTIME with Cody Sanders	17:35
The Truth About Bone Loss in Women (It Starts Earlier Than You Think) with Dr. Simmi Chopra EP324	It's HERTIME with Cody Sanders	52:44
Midlife Redefined: Spotting Perimenopause Early & Thriving Through the Transition with Terry Tateossian EP323	It's HERTIME with Cody Sanders	46:58
Your Hormones are Listening: How Your Feelings Shape Your Physiology with Harry Massey EP322	It's HERTIME with Cody Sanders	43:41
Gratitude as Medicine: How It Heals Our Health, Hormones & Hearts EP321	It's HERTIME with Cody Sanders	28:09
The Truth About Fertility Struggles — And How AI Is Changing Everything with Kirsten Karchmer EP320	It's HERTIME with Cody Sanders	56:19
The Pill Hangover: Healing Your Hormones After Birth Control with Elizabeth Katzman EP319	It's HERTIME with Cody Sanders	57:34
Periods Without Borders: How Days for Girls Is Restoring Dignity and Hope Around the World EP318	It's HERTIME with Cody Sanders	51:54

How to Heal Without Pretending You're Okay | Dr. Cristi Bundukamara EP357

It's HERTIME with Cody Sanders

55:30

The Health Rules That Are Making You Less Healthy with Dr. John Douillard EP356

It's HERTIME with Cody Sanders

59:43

The Hormone Mistakes Even Healthy Women Are Making with Dr. Sirisha Vidali EP355

It's HERTIME with Cody Sanders

67:22

You Don’t Have to Feel Old: Lessons from Dr. Jerry Mixon, an 80-Year-Old Longevity Doctor EP354

It's HERTIME with Cody Sanders

58:54