Tara Brach
Durée totale :
26 h
Desire and Addiction: Voices of Longing Calling You Home, Part 1
Tara Brach
53:47
Meditation: The Blessings of Yes (20:10 min.)
Tara Brach
20:10
Awakening Trust in a Fractured World, Part 1
Tara Brach
80:40
Meditation: A Relaxed, Open Presence (12:30 min.)
Tara Brach
12:30
Presence and Compassion in a Violent World
Tara Brach
61:04
Meditation: Resting in Knowing (22:11 min.)
Tara Brach
22:11
From Head to Heart
Tara Brach
61:36
Meditation: Opening to the Mystery (17:34 min)
Tara Brach
17:34
Embodied Presence - Portal to the Sacred, Part 2
Tara Brach
54:11
Meditation: Entering Heartspace with the “Smile-Down” (18:40 min.)
Tara Brach
18:40
Embodied Presence - Portal to the Sacred, Part 1
Tara Brach
51:48
Meditation: Being Here (20:53 min.)
Tara Brach
20:53
Listening to the Song – Part 2
Tara Brach
57:25
Meditation: The Silence that is Listening (21:32 min.)
Tara Brach
21:32
Listening to the Song – Part 1
Tara Brach
58:08
Meditation: The Sky-like Mind (20:29 min.)
Tara Brach
20:29
The Healing Power of Imagination: Transform Yourself and the World, Part 2
Tara Brach
55:07
Meditation: Pathway to Inner Peace (20:41 min.)
Tara Brach
20:41
The Healing Power of Imagination: Transform Yourself and the World, Part 1
Tara Brach
63:18
Meditation: Resting in Wakeful Presence (18:55 min.)
Tara Brach
18:55
Namaste: Honoring the Light in All Beings
Tara Brach
63:36
Meditation: From Head to Full Being
Tara Brach
18:55
Stories That Imprison Our Heart - Part 2
Tara Brach
55:51
Meditation: Arriving in Embodied Presence (23:59 min)
Tara Brach
23:59
Stories That Imprison Our Heart - Part 1
Tara Brach
57:56
Meditation: Homecoming to Our Life Breath (16:06 min.)
Tara Brach
16:06
The Revolution of Tenderness - Part 2
Tara Brach
47:04
Meditation: Breathing into Presence (19:46 min)
Tara Brach
19:46
The Revolution of Tenderness - Part 1
Tara Brach
59:32
Meditation: Awake Awareness is Our Home (19:08 min)
Tara Brach
19:08
Introduction to Mindfulness: The Power of Heart Presence, Part 5
Tara Brach
65:57
Meditation: Lighting Up Your Energy Body
Tara Brach
17:53
Introduction to Mindfulness: Mindfulness of Thoughts – Part 4
Tara Brach
53:54
Meditation: Cultivating a Mindful Awareness
Tara Brach
18:14
Introduction to Mindfulness: The Power of Heart Presence – Part 3 (of a 5-week series)
Tara Brach
53:39
Meditation: Living Presence with Body Scan
Tara Brach
21:07
Introduction to Mindfulness: Part 2 - The Power of Heart Presence
Tara Brach
63:51
Meditation: Relaxed and Alert
Tara Brach
21:24
Introduction to Mindfulness: The Power of Heart Presence – Part 1
Tara Brach
56:59
Mindfulness Meditation—Intimacy with our Inner Life
Tara Brach
15:09