Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection

Durée totale :5 h 13 min
161: How Men in Addiction Recovery Build the Nervous System Strength to Stay Present in Relationships Without Running
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
08:35
160: Why the Regulated Man in Recovery Experiences Relationships Differently and How Nervous System Strength Makes Real Intimacy Possible
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
09:22
159: The One Nervous System Practice That Keeps Men With Addiction Present Instead of Running to the Next Thing
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
07:34
158: Why Presence Is the Hardest Practice for Men in Recovery and How Nervous System Regulation Makes It Possible
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
07:57
157: Why a Daily Practice Built on Self Worth Gives Men the Nervous System Strength and Spiritual Resilience to Beat Addiction
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
06:47
156: How Knowing Your Worth Builds the Nervous System Resilience and Spiritual Strength Men Need to Beat Addiction
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
08:11
155: Why Self Love Is a Pre-Loaded Decision That Gives Men the Nervous System Strength to Overcome Addiction
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
06:28
154: Why Addiction Is a Self Worth Problem Not a Behavior Problem and How Spiritual Resilience Changes That
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
08:04
153: How Nervous System Regulation Creates the Self Worth and Spiritual Resilience Men Need to Overcome Addiction
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
06:36
152: How a Dysregulated Nervous System Blocks Self Worth in Men and Keeps the Addiction Cycle Running
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
08:54
151: The One Practice that Builds Self Worth and Resilience in Addicted Men
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
07:16
150: Why Addicted Men Who Look for Worth Outside Themselves Never Find It and What to Do Instead
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
10:07
149: Why the Strongest Men in Recovery Have Already Surrendered and What That Means for Your Addiction
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
06:38
148: Why Being Born Again Once Was Never Enough and What Men Need Every Morning Instead
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
06:18
147: Why Knowing More About God Has Never Helped Men Beat Addiction and What Actually Does
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
07:42
146: Why Men Think They Are Fine and Still Cannot Stop the Behavior
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
08:01
145: Why Men Who Try Harder in Their Faith Keep Relapsing and What to Do Instead
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
08:48
144: Why the God Men Were Taught Keeps Them Stuck in Addiction and Shame
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
09:14
143: Why Cold Water Is a Spiritual Practice and How Men Access God Through the Nervous System
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
06:10
142: How Men Find God in the Body and Why Spiritual Growth Requires Nervous System Regulation
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
08:54
141: Why Men With Addiction Cannot Recover Alone — And Three Steps to Build the Community That Creates Strength
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
07:35
140: Why Isolation Feeds Addiction and Brotherhood Builds the Nervous System Strength to Stay Free
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
08:35
139: The One Nervous System Decision That Protects Men From Addiction Relapse Before It Starts
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
06:46
138: How Sleep, Movement, and Stillness Build the Nervous System Strength Men Need to Overcome Addiction
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
08:51
137: Why Willpower Fails Men in Addiction — And How Sacred Grit Builds the Nervous System Strength to Win
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
07:05
136: Why Addiction Steals Your Identity and How Nervous System Regulation Gives It Back
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
07:39
135: Why How You Start Your Morning Determines the Man You Are All Day — A Nervous System Practice for Men
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
07:59
134: Why Addiction Is a Nervous System Problem Not a Character Problem, And the Spiritual Strength to Heal
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
09:13
133: How Cold Water Rewires Your Nervous System and Gives Men the Strength to Beat Addiction
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
06:48
132: How Addiction Splits Your Identity and the Nervous System Strength to Become Whole
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
09:57
131: One Tool That Gives Men the Spiritual Strength to Handle Work Pressure Without Losing Themselves
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
06:54
130: Why the Man You Are at Work Is a Direct Reflection of Your Nervous System
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
08:42
129: Husband, Use This Preloaded Decision to Regulate Your Nervous System and Save Your Marriage
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
06:51
128: Why Your Marriage Struggles Aren't a Communication Problem — They're a Nervous System Problem
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
09:08
127: One Nervous System Practice That Makes Men Better Fathers in Real Time
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
06:43
126: Why Your Kids Don't Need a Perfect Dad — They Need a Regulated One
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
08:27
125: Why Pre-Loaded Decisions Give Men the Strength to Control their Mind Before the Battle Starts
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
06:51
124: How Being Disciplined Every Day Builds the Nervous System Strength Men Need
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
07:58
123: How Men Get Out of Anxiety in the Moment (Using One Nervous System Tool That Actually Works)
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
06:26
122: How Anxiety Is a Stuck Throttle in Your Nervous System (And How to Build the Strength to Take Control Again)
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
07:28