Fragmented to Whole: Life Lessons from 12 Step Recovery
Ukupno trajanje:
15 h 25 min
How to Embrace Emotional Sovereignty- Taking Ownership of Your Feelings, Not Others' | Episode 265
Fragmented to Whole: Life Lessons from 12 Step Recovery
22:18
10 Self-Care Strategies I Used to Escape the Pit of Doom | Episode 264
Fragmented to Whole: Life Lessons from 12 Step Recovery
25:12
Approaching Conflict Resolution with Confidence with Melanie [Coaching Series Part 3] | Episode 263
Fragmented to Whole: Life Lessons from 12 Step Recovery
34:48
Finding Serenity Through Self-Care and Managing Expectations with Erika [Coaching Series Part 2] | Episode 262
Fragmented to Whole: Life Lessons from 12 Step Recovery
31:40
Navigating Difficult Situations in the Workplace with Nancy [Coaching Series Part 1] | Episode 261
Fragmented to Whole: Life Lessons from 12 Step Recovery
29:56
Loving What Is with Wendy Foster | Episode 260
Fragmented to Whole: Life Lessons from 12 Step Recovery
38:07
When Unexpected Blessings Come from Bad Things- Turning Adversity into Opportunities | Episode 259
Fragmented to Whole: Life Lessons from 12 Step Recovery
22:15
How to Go from Overwhelm to Ease: Transforming Work-Life Balance with Boundaries- Part 3 | Episode 258
Fragmented to Whole: Life Lessons from 12 Step Recovery
20:14
How to Go from Overwhelm to Ease: Transforming Work-Life Balance with Boundaries- Part 2 | Episode 257
Fragmented to Whole: Life Lessons from 12 Step Recovery
25:44
How to Go from Overwhelm to Ease: Transforming Work-Life Balance with Boundaries- Part 1 | Episode 256
Fragmented to Whole: Life Lessons from 12 Step Recovery
29:34
How to Move Through Life with Confidence, Self-Love and Compassion | Episode 255
Fragmented to Whole: Life Lessons from 12 Step Recovery
24:39
10 Steps for How to Prepare for and Have Difficult Conversations | Episode 254
Fragmented to Whole: Life Lessons from 12 Step Recovery
31:21
Healing Through Step 5- Unveiling Family Secrets and Finding Freedom | Episode 253
Fragmented to Whole: Life Lessons from 12 Step Recovery
23:58
Spillin’ the Tea on My Family Secrets- This is How Family Dysfunction Gets Passed Down- Part 2 | Episode 252
Fragmented to Whole: Life Lessons from 12 Step Recovery
34:01
Spillin’ the Tea on My Family Secrets- This is How Family Dysfunction Gets Passed Down- Part 1 | Episode 251
Fragmented to Whole: Life Lessons from 12 Step Recovery
26:28
Healing The Root Causes of Addiction with Arlina Allen | Episode 250
Fragmented to Whole: Life Lessons from 12 Step Recovery
28:24
Choosing Freedom: How a Simple Shift in Language Can Change Your Life | Episode 249
Fragmented to Whole: Life Lessons from 12 Step Recovery
18:57
How I Heal My Inner Teenager: Unveiling the Magic of Reparenting | Episode 248
Fragmented to Whole: Life Lessons from 12 Step Recovery
20:59
11 Steps for How to Build Your Own Personalized Boundary System Part 2 | Episode 247
Fragmented to Whole: Life Lessons from 12 Step Recovery
21:58
11 Steps for How to Build Your Own Personalized Boundary System Part 1 | Episode 246
Fragmented to Whole: Life Lessons from 12 Step Recovery
23:46
How to Stop the Self-Sabotage and Get Over Your Fear of Abandonment | Episode 245
Fragmented to Whole: Life Lessons from 12 Step Recovery
17:20
How to Effectively Communicate When Someone Says, ‘You Don’t Care About Me’ | Episode 244
Fragmented to Whole: Life Lessons from 12 Step Recovery
12:04
How I Went from Trauma Response to Miraculous Recovery- A Story of Driving and Toenails | Episode 243
Fragmented to Whole: Life Lessons from 12 Step Recovery
15:23
How to Stop Trusting Untrustworthy People and Start Trusting Yourself | Episode 242
Fragmented to Whole: Life Lessons from 12 Step Recovery
18:51
3 Conceptual Shifts Learned in Recovery and How They'll Change Your Life | Episode 241
Fragmented to Whole: Life Lessons from 12 Step Recovery
19:22
From Abuse to Abundance with Tiffany Carter | Episode 240
Fragmented to Whole: Life Lessons from 12 Step Recovery
39:39
Little T vs. Big T Trauma: What They Are and Why They Matter to Your Mental Health and Recovery | Episode 239
Fragmented to Whole: Life Lessons from 12 Step Recovery
23:14
Why Self-Care is Not Selfish, It's Self-Preservation | Episode 238
Fragmented to Whole: Life Lessons from 12 Step Recovery
13:36
How Service in Recovery Leads to Our Own Personal Well-Being | Episode 237
Fragmented to Whole: Life Lessons from 12 Step Recovery
20:46
How to Go from Hurting to Healing to Helping | Episode 236
Fragmented to Whole: Life Lessons from 12 Step Recovery
15:59
Stop Trying to Win the Trauma Olympics By Comparing Your Trauma to Others | Episode 235
Fragmented to Whole: Life Lessons from 12 Step Recovery
15:21
My Random Recovery Ramblings from the Middle of the Night | Episode 234
Fragmented to Whole: Life Lessons from 12 Step Recovery
17:33
How to Resolve Irreconcilable Differences- Two Powerful Mind Shifts for Stronger Relationships | Episode 233
Fragmented to Whole: Life Lessons from 12 Step Recovery
16:52
What Ruminating and Catastrophizing Are and Two Tools for How to Stop | Episode 232
Fragmented to Whole: Life Lessons from 12 Step Recovery
19:29
Tools for How to Enjoy Your Vacation- MYOB and Zip It! | Episode 231
Fragmented to Whole: Life Lessons from 12 Step Recovery
20:45
From G.E.D to Ph.D. with Melissa “Dr. Mo” Dittberner | Episode 230
Fragmented to Whole: Life Lessons from 12 Step Recovery
35:13
Why I Think of Gossip as an Anti-Intimacy Campaign and Scripts for How to Stop It | Episode 229
Fragmented to Whole: Life Lessons from 12 Step Recovery
16:52
Master Your Focus by Shifting to Focus on What You Want Not What You Don't | Episode 228
Fragmented to Whole: Life Lessons from 12 Step Recovery
15:40
You Don't Have to Save the Meeting, the Organization or the Cause | Episode 227
Fragmented to Whole: Life Lessons from 12 Step Recovery
15:52
What the Cross Talk Rule Is and Why It Helps Us Build and Respect Boundaries | Episode 226
Fragmented to Whole: Life Lessons from 12 Step Recovery
20:53