Elite Baseball Development Podcast
Ukupno trajanje:
12 h 49 min
212. Spencer Stockton on Hypermobility, Sequencing, and Leveraging Data vs. "Feel"
Elite Baseball Development Podcast
47:19
Pinch Hit Friday #51 - 3 Reasons the MLB Amateur Recovery Period Policy Will Curb Injuries
Elite Baseball Development Podcast
08:52
211. Understanding NIL, the Transfer Portal, and the New Era of College Recruiting with Walter Beede
Elite Baseball Development Podcast
63:49
Pinch Hit Friday #50 - Prioritization of the Acute Program Variables
Elite Baseball Development Podcast
07:42
210. High-Performance Speed Testing and Training with 1080 Motion
Elite Baseball Development Podcast
52:50
Pinch Hit Friday #49 - Does Throwing Weighted Baseballs Increase Pitching Injuries?
Elite Baseball Development Podcast
11:36
Pinch Hit Friday #48 - The Recovery Hierarchy
Elite Baseball Development Podcast
10:48
Pinch Hit Friday #47 - 5 Common Mistakes with Medicine Ball Exercises
Elite Baseball Development Podcast
11:04
Pinch Hit Friday #46 - The Biggest Early Off-Season Training Mistake
Elite Baseball Development Podcast
09:01
Pinch Hit Friday #45 - 5 Mistakes That Stall Progress, with Spencer Stockton
Elite Baseball Development Podcast
10:24
Pinch Hit Friday #44 - When Adaptation Happens Too Quickly
Elite Baseball Development Podcast
09:38
Pinch Hit Friday #43 - 6 Little League Elbow Considerations
Elite Baseball Development Podcast
13:43
Pinch Hit Friday #42 - 6 Strategies for Writing High-Performance Programs
Elite Baseball Development Podcast
12:58
Pinch Hit Friday #41 - Return to Play vs. Return to Performance
Elite Baseball Development Podcast
08:47
Pinch Hit Friday #40 - 6 Sleep Strategies for Athletes
Elite Baseball Development Podcast
12:57
Pinch Hit Friday #39 - Identifying, Preserving, and Developing Rotational Superpowers
Elite Baseball Development Podcast
09:54
Pinch Hit Friday #38 - The 7 Characteristics of Durable Baseball Players
Elite Baseball Development Podcast
15:34
Pinch Hit Friday #37 - 5 Secrets for Summer Baseball Success
Elite Baseball Development Podcast
10:23
Pinch Hit Friday #36 - Banning One-Size-Fits-All Arm Care Programs
Elite Baseball Development Podcast
08:27
Pinch Hit Friday #35 - The Most Important Word in Youth Sports
Elite Baseball Development Podcast
07:08
Pinch hit Friday #34 - The Top 5 Plyo Throw Mistakes with Austin Henrich
Elite Baseball Development Podcast
10:14
Pinch Hit Friday #33 - Adaptation Should Be Earned, Not Assumed
Elite Baseball Development Podcast
12:47
Pinch Hit Friday #32 - Variability, Random Practice, and Youth Development
Elite Baseball Development Podcast
14:46
Pinch Hit Friday #31 - Stress, Recovery, and Adaptation
Elite Baseball Development Podcast
06:24
Pinch Hit Friday #30 - Oblique Strains: Causes and Prevention
Elite Baseball Development Podcast
09:55
Pinch Hit Friday #29 - Neck Care During Arm Care
Elite Baseball Development Podcast
10:55
Pinch Hit Friday #28 - Low-Hanging Fruit for High School Athletes with Brandon Holup and Spencer Stockton
Elite Baseball Development Podcast
11:40
Pinch Hit Friday #27 - Structure and Function in the Throwing Shoulder
Elite Baseball Development Podcast
08:16
209. Chris Martin on College Baseball Strength and Conditioning
Elite Baseball Development Podcast
59:42
Pinch Hit Friday #26 - 3 Thoughts on Baseball Speed Development
Elite Baseball Development Podcast
11:19
208. Understanding the Law of Repetitive Motion
Elite Baseball Development Podcast
14:33
Pinch Hit Friday #25 - Avoiding the Recency Bias Trap
Elite Baseball Development Podcast
06:35
207. Nathan Mirochnick on Making the Most of Motion Capture in Pitchers
Elite Baseball Development Podcast
39:26
Pinch Hit Friday #24 - Ryan Conroy on Between-Pitch Routines
Elite Baseball Development Podcast
08:11
206. Dr. Keith Baar on Bulletproofing Tendons and Ligaments
Elite Baseball Development Podcast
85:01
Pinch Hit Friday #23 - Leveraging the Cross-Transfer Effect
Elite Baseball Development Podcast
09:17
205. Spondy What? The Scoop on Stress Fractures in Adolescent Spines
Elite Baseball Development Podcast
33:42
Pinch Hit Friday #22 - Training vs. Competition Maxes
Elite Baseball Development Podcast
07:31
204. Joey Wolfe on Developing Youth Catchers
Elite Baseball Development Podcast
54:40
Pinch Hit Friday #21 - Ryan Conroy on Velocity-Based Throwing Programs
Elite Baseball Development Podcast
11:53
