The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
Ukupno trajanje:
20 h 49 min
Food as Fuel: Navigating Nutrition for Active Moms
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
55:14
Rethinking Diastasis Recti
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
26:08
Breaking Down "Floored": A Critical Analysis of Pelvic Floor Advice
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
40:36
When Experience Replaces Expertise: The Influencer Problem in Pregnancy & Fitness
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
22:17
Reframing Pelvic Floor Research
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
34:44
Battling the Silence: Postpartum Depression and Exercise
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
31:28
Lessons from the Female Athlete Conference
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
35:32
Debunking Myths About Pregnancy-Related Pelvic Girdle Pain
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
32:01
The Core Connection: Why You Might Be Peeing During Workouts
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
30:03
Behind the Highlight Reel: The Truth About Pregnancy and Postpartum Journeys
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
24:27
Your Body After Baby: What Nobody Tells You About Early Postpartum
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
22:26
The Truth About Coning Won't Destroy Your Core
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
34:36
Bracing and Belting for Performance and The Pelvic Floor
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
34:45
Olympic Lifting Modifications for Pregnancy and Postpartum Athletes
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
35:02
Everything you need to know about Pregnancy-Related Pelvic Girdle Pain
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
32:01
Beyond the Uniform: Why Pelvic Floor Function Matters for Service Women
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
33:31
Beyond the 6-Week Checkup: Reimagining Postpartum Fitness
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
23:58
The Cesarean Recovery Roadmap: Movement, Healing, and Beyond
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
33:33
New Research Challenges Old Rules
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
23:15
Stop Fearing Your Body's Feedback Loop
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
22:26
The Truth About Exercise and Pregnancy
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
25:26
Navigating Medical Realities for Active Moms
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
33:22
Reclaiming Gymnastics Confidence Postpartum
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
26:35
Understanding Pelvic Floor Changes During Pregnancy
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
35:03
Navigating C-Section Journeys | Empowering Recovery and Strength with Christina Prevett
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
35:41
The Future of Postpartum Care with Christina Prevett
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
38:09
The Icks and Cringe Advice Given to Pregnant Mamas
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
40:50
Running for Moms | Embracing Safety and Overcoming Challenges with Christina Prevett
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
33:34
Why is Pain so Common in Pregnancy?
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
31:55
Answering your Questions About Pregnancy, Postpartum, & Pelvic Health Part 1
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
32:31
Balancing Holiday Joy and Personal Grief | Finding Wellness with Christina Prevett
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
22:47
Rethinking Pregnancy Exercise Myths | Empowering Mothers with Christina Prevett
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
23:55
Navigating Mom Influencer Culture and Health Misinformation | A Cautionary Tale with Christina Prevett
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
42:01
Navigating Miscarriage and Healing | Embracing Vulnerability with Christina Prevett
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
29:54
Returning to Gymnastics after Baby | Pull-ups, Toes-to-bar, Handstand Pushups
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
26:35
Changing your pregnancy experience with these 3 thoughts
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
16:00
Staying Active in Pregnancy and Postpartum | Embracing Self-Compassion with Christina Prevett
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
22:24
Strength Training Secrets for Runners During Pregnancy and Postpartum | with Christina Prevett
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
33:21
From Birth Plans to Postpartum Success | Strategies for Success with Christina Prevett
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
39:27
Avoiding these half marathon mistakes | a newbie runners experience
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
32:06
