The Journal with Lucy Spicer

Teljes hossz:15 h 33 min

	How Breathwork Transformed My Life with Jamie Clements	The Journal with Lucy Spicer	75:00
	Caring for My Husband's Mental Health with Chloe Lloyd, wife of Union J's Josh Cuthbert	The Journal with Lucy Spicer	51:57
	How Two University Friends turned Rixo into a Global Fashion Brand, with co-founder Henrietta Rix	The Journal with Lucy Spicer	42:35
	How Pilates Unlocked My Dream Life with Bryony Deery	The Journal with Lucy Spicer	39:42
	How to Confidently Speak Up: From Asking for a Payrise to Setting Boundaries with Amira Mansour	The Journal with Lucy Spicer	66:25
	How I Built NEOM with Co-Founder, Nicola Elliott	The Journal with Lucy Spicer	59:31
	Motherhood, Burnout and The Power of a Positive Mindset with Tessa Kelly	The Journal with Lucy Spicer	49:00
	The Journal is going LIVE & you're invited!	The Journal with Lucy Spicer	02:54
	Finding My Purpose with Natalia Rudin	The Journal with Lucy Spicer	60:38
	Building a Successful Business From My Childhood Bedroom with Lucy Spicer	The Journal with Lucy Spicer	63:19
	Going Sober and Rediscovering Myself with Steph Elswood	The Journal with Lucy Spicer	70:53
	How my trauma became my super power, with Devika Wood	The Journal with Lucy Spicer	67:59
	How to Manage Anxiety with Rachael Adams	The Journal with Lucy Spicer	39:27
	How to Manage Losing Friends with Jess Sheppard	The Journal with Lucy Spicer	41:24
	How to Manifest The Life You Want with Becki Rabin	The Journal with Lucy Spicer	69:17
	Becoming Em The Nutritionist with Emily English	The Journal with Lucy Spicer	51:40
	The Secret to Being Confident with Valetina Marzola	The Journal with Lucy Spicer	47:17
	How Sessions with Lucy Changed My Life with Nadia Anya	The Journal with Lucy Spicer	30:50
	The Journal - Teaser Trailer	The Journal with Lucy Spicer	04:08