Eat, Live & Move with Miyagi

Teljes hossz:14 h 58 min
Type 2 Diabetes PART 2: Medication and Lifestyle Management | #EP 29
Eat, Live & Move with Miyagi
44:11
Type 2 diabetes PART 1: Diagnosis and Risk Factor | #EP 28
Eat, Live & Move with Miyagi
39:10
How Your Environment Impacts Your Goals | #EP 27
Eat, Live & Move with Miyagi
33:01
The Conscious Health Journey: How to Embrace Self-Awareness | #26
Eat, Live & Move with Miyagi
42:52
How Your Mindset Holds the Key to Health and Wellness | #25
Eat, Live & Move with Miyagi
28:00
Introducing Miyagi's New Transformation Coach Kate Krieg | #24
Eat, Live & Move with Miyagi
39:40
Understanding Stroke and Its Impact on Wellbeing with Dr. Ross Walker | #23
Eat, Live & Move with Miyagi
38:39
Top 5 Supplements for Heart Health with Dr. Ross Walker | #22
Eat, Live & Move with Miyagi
30:46
Mediterranean Diet’s Holistic Impact on Health | #21
Eat, Live & Move with Miyagi
40:32
Common Goal-Setting Mistakes Exposed! | #20
Eat, Live & Move with Miyagi
29:30
Lifestyle Choices That Can Improve Mental Health - Part 2 | #19
Eat, Live & Move with Miyagi
36:24
Lifestyle Choices That Can Improve Mental Health - Part 1 | #18
Eat, Live & Move with Miyagi
45:10
The Science of Successful Goal Setting | #17
Eat, Live & Move with Miyagi
29:04
Managing Hypertension: Expert Guidance from a Seasoned Cardiologist | #16
Eat, Live & Move with Miyagi
24:31
Bowel Cancer Prevention: How to Reduce Your Risk | #15
Eat, Live & Move with Miyagi
37:23
New Year's Resolutions: Do They Work? | #14
Eat, Live & Move with Miyagi
16:57
Self-compassion: A Key Ingredient in Health Transformation | #13
Eat, Live & Move with Miyagi
30:06
The Truth About Cholesterol: Myth-Busting with Dr. Ross Walker | #12
Eat, Live & Move with Miyagi
42:20
Top Tips for Navigating a Healthy Holiday Season | #11
Eat, Live & Move with Miyagi
25:57
Beyond Counting Sheep: Expert Tips for Quality and Quantity of Sleep | #10
Eat, Live & Move with Miyagi
43:42
The Crucial Role of Resistance Training as You Age | #9
Eat, Live & Move with Miyagi
28:35
Balancing Your Dopamine for a Healthier You: Part 2 | #8
Eat, Live & Move with Miyagi
29:46
Understanding Dopamine - Reward and Motivation: Part 1 | #7
Eat, Live & Move with Miyagi
21:48
Unlocking the Secrets of Optimal Health | #6
Eat, Live & Move with Miyagi
33:07
The Modern Epidemic: Overcoming Phone Addiction | #5
Eat, Live & Move with Miyagi
22:08
Unveiling Ozempic: Magic Weight Loss Elixir? | #4
Eat, Live & Move with Miyagi
24:24
The Habit Revolution: Dr. Gina's Key to Long-Term Change | #3
Eat, Live & Move with Miyagi
12:57
The Heart of Medicine: Dr. Ross Walker's Story of Dedication | #2
Eat, Live & Move with Miyagi
14:31
Welcome to Eat, Live, Move: Your New Path to Wellness | #1
Eat, Live & Move with Miyagi
12:58