#RunPainFree Podcast
Teljes hossz:
21 h 53 min
Nike Vaporfly 4, Groupthink, And The Two Kinds Of Runners
#RunPainFree Podcast
47:34
Why Your (Carbon Plated) Running Shoes Feel Great, Until You Can’t Run Anymore
#RunPainFree Podcast
29:24
Debunking Runner's Knee Myths and Finding Real Solutions
#RunPainFree Podcast
34:06
Bone Density for Runners: Herniated Disk and Backpain
#RunPainFree Podcast
43:01
Heart Health Analysis: Understanding the Heart's Role in Endurance and Injury Prevention
#RunPainFree Podcast
29:50
The Miseducation of Running: Exposing Plantar Fasciitis And Other Run Misconceptions
#RunPainFree Podcast
26:38
Running into Trouble: Social Media’s Role in Rising Running Injuries
#RunPainFree Podcast
57:28
How Jackie Overcame Foot Pain and Learned to Love Running Again
#RunPainFree Podcast
49:51
How To ’Run Well’ with Dr. Juliet McGrattan
#RunPainFree Podcast
35:12
π§ Why Your Shins Hurt After Running πβοΈ πβοΈ (And what to do about it)
#RunPainFree Podcast
33:35
Oh My”Itis” - What Is ”Itis” ”Bursitis” Arthritis”
#RunPainFree Podcast
30:19
π§ Nerve Stimulators: The TENS Machine & Other Injury Recovery Sins
#RunPainFree Podcast
36:45
π§ Running Injuries: How To Win The Emotional Battle of Injuries
#RunPainFree Podcast
27:05
π§ The Naked Truth About Running Form
#RunPainFree Podcast
34:13
π§ Blame Your Pain On Your Generic Run Program: Program Design For Runners With Injuries
#RunPainFree Podcast
32:31
π§ Removing πβοΈ Runners π Fear of CBD
#RunPainFree Podcast
38:12
π§ The Expert Guide To Remove IT-Band Syndrome (ITBS) Once And For All!
#RunPainFree Podcast
28:08
π§ The Science of Good Rest π΄ and Recovery (with Nick Littlehales)
#RunPainFree Podcast
33:58
π§ Ugh! Why Do I Have Knee Pain After Running π πβοΈ
#RunPainFree Podcast
23:27
π§ How To Overcome Your Fear of Getting Injured πβοΈ π
#RunPainFree Podcast
33:48
π§ Are You Using A Massage Gun For Running πβοΈ Pain Relief?
#RunPainFree Podcast
18:36
π§ Nita Sweeney: How To Overcome Depression Through Long-Distance Running πβοΈ
#RunPainFree Podcast
31:24
π§ Simple Hacks To Love β€οΈ Running πβοΈ (With Lisa Jhung)
#RunPainFree Podcast
31:06
π§ Here‘s Why Workouts ποΈβοΈ And Running πβοΈ Are Not The Same Things.
#RunPainFree Podcast
39:24
π§ How To Recover From An Injury And Progress Your πβοΈ (At The Same Time)!
#RunPainFree Podcast
37:43
π§ How To Run πβοΈπ With Strollers
#RunPainFree Podcast
22:19
π§ Martinus Evans: A Letter From The Back Of The Pack πβοΈ π
#RunPainFree Podcast
33:18
π§ Runners π Who Make No Excuses for Life Circumstances
#RunPainFree Podcast
29:09
π§ NYRR’s Founding President: Black American Distance Running πβοΈ π History
#RunPainFree Podcast
28:21
π§ Are You Running With A Healthy β€οΈ Heart? πβοΈ
#RunPainFree Podcast
28:18
π§ Stop Asking Social Media for Help π πβοΈ
#RunPainFree Podcast
23:45
π§ Mental Training With A Sports Psychologist π πβοΈ
#RunPainFree Podcast
19:57
π§ An Injury Prevention Checklist πβοΈ π
#RunPainFree Podcast
31:11
π§ Running Into a Sprained Ankle πβοΈ π
#RunPainFree Podcast
33:07
π§ Cross Training No No’s ποΈβοΈ
#RunPainFree Podcast
25:15
π§ Menopause Doesn't Have To Stop You! πβοΈ
#RunPainFree Podcast
32:10
π§ Question Your Run Coach If They Suggest These 3 Things.....
#RunPainFree Podcast
40:46
π§ How Can Runners Deal with Post-Covid Respiratory Complications πβοΈ
#RunPainFree Podcast
26:31
π§ Why You Should Run With Me Into 2021 (POTS) πβοΈ
#RunPainFree Podcast
51:19
π§ What To Do If Your Year Has Been Challenging π
#RunPainFree Podcast
24:19