Hallgasd meg ezt a podcastot: Change Wired

Why no one reads your email anymore. "Cognitive Budgeting" and how to pitch, sell and make people listen.	Change Wired	21:32
Developing the Right AI-First Mindset Habits: how to get smarter, not dumber with AI. 4-step framework.	Change Wired	30:07
5 steps to build systems that prevent self-sabotaging, "bad" habits	Change Wired	26:51
The Goal-First Life-Work Design Framework: why your efforts don't pay off much	Change Wired	18:46
Finding Your Edge: 5 questions to help you stand out in the world of limitless options.	Change Wired	22:21
The Mathematics of Change: how to create predictable outcomes in health or business.	Change Wired	17:13
First Principles Thinking: why your last diet & business plan failed and how Elon Musk's thinking can help you fix it.	Change Wired	15:25
Relationships Matter Most: breaking down silos in modern worplace one interaction at a time with Bryan Miller	Change Wired	69:39
Breaking free from busyness and firefightening: how being busy makes you a bad time manager	Change Wired	14:59
🕹️The lie about willpower and discipline: 8 core drivers from applied gamification to get yourself write books, eat healthy, and overdeliver at work.	Change Wired	18:13
Never feel overwhelmed & like wasting time again. Horizon Planning Methodology: from vision to fulfilling days.	Change Wired	23:43
When the Going Gets Tough: building systems that prevent failure, and scaling living to 100 and doing the right thing.	Change Wired	23:12
How to be happy with your imperfect life. The Frustration List technique - path to inner peace and meaningful productivity.	Change Wired	16:52
Reps In, Goals Out: a 3-step system to turn falling short into future results	Change Wired	22:02
The Gamification Advantage: how to make discipline fun to make it last. Build abs, business, better future you.	Change Wired	19:52
The Impatience Paradox: how to develop more patience for getting results when progress is almost invisible	Change Wired	17:47
How to develop your character strengths. Or what to do when you get your next personality assessment or Enneagram.	Change Wired	22:53
Breaking Free from the 75% Thought Loop: and building habits for your future self faster	Change Wired	18:46
The Mattering Deficit with Zach Mercurio. Communication masterclass to create workplaces where people thrive, and build relationships that fulfill.	Change Wired	48:17
Self-care when you feel like it the least. 3-part emotional resilience script that helps you make better choices when feeling low.	Change Wired	14:46
Why you're still disorganized (EVEN with all the AI)	Change Wired	17:53
How to never forget to do things. A 4-step system to manage an overwhelmed mind.	Change Wired	15:48
Mind Over Pain: how I used mindful self-relaxation to eliminate back/hip pain I had for a year	Change Wired	19:06
How I use questions to stay disciplined with eating & fitness.	Change Wired	13:22
How to reprogram your brain to make the right choices. Implementation intention.	Change Wired	16:34
Energy over strategy: what keeps discipline strong to do the hard things. And how I've worked for 100 days with ZERO days off. And loving it!	Change Wired	20:20
Beyond Productivity: the power of strategic thinking in work and life. Lessons from my C-suite clients and Sam Altman on getting it all done - health, fitness, work & dreams.	Change Wired	20:11
Fixing sales with behavior science. Are you asking for too much too fast?	Change Wired	18:50
2 Question to Hack the "Lazy" Mind: Crush Excuses, Boost Motivation for Action and Close More Deals	Change Wired	16:00
Tiny Steps, Massive Momentum: what 90% of people do wrong trying to improve health, diet & fitness	Change Wired	10:50
Define Your Magic to Sell It. Why people don't buy your work and mindset shift to fix it.	Change Wired	16:44
How to beat laziness, procrastination and resistance to change in one move. 3P formula to turn "I should" into "I'm ready to go"	Change Wired	16:54
Your 4-Step Guide to Smoother Transitions. Why new feels wrong even when it's better.	Change Wired	14:30
The simplest system for getting things done and reaching goals that EVERYONE who succeeds at ANYTHING uses. And you already have it.	Change Wired	16:11
🧠Brain Upgrade: Lifestyle Choices for Accelerated Learning	Change Wired	22:08
Nervous for Tomorrow's Big Pitch? Here's the psychological hack you need. Swing big to Grow fast.	Change Wired	14:51
How to Focus in a Noisy World: when feeling overwhelmed with "all the things". Systems for Success.	Change Wired	21:44
2 Most Powerful Tools for Transforming Your Reality. How to use mental focus to create success and fulfillment, eliminate anxiety and worry.	Change Wired	14:06
Remote Control of Your Life: Thoughts, Emotions, Decisions and Pain. 3 research-based mind-body practices to balance your nervous system	Change Wired	19:39
Stop self-sabotage - autopilot high performance. Why Navy SEALs use THESE affirmations.	Change Wired	17:36

Why no one reads your email anymore. "Cognitive Budgeting" and how to pitch, sell and make people listen.

Change Wired

21:32

Developing the Right AI-First Mindset Habits: how to get smarter, not dumber with AI. 4-step framework.

Change Wired

30:07

5 steps to build systems that prevent self-sabotaging, "bad" habits

Change Wired

26:51

The Goal-First Life-Work Design Framework: why your efforts don't pay off much

Change Wired

18:46