Yoga for Beginners - Improve the Balance of Body and Mind - Best Yoga Facilitator Collective

01	Basic Yoga	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	03:21
02	The Benefits of Yoga	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	00:00
	Compositori: Marco Rinaldo
03	Tree Pose	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	03:32
04	Regular on the Mat	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	00:00
	Compositori: Marco Rinaldo
05	Yoga Session	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	03:20
06	Love Yoga	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	02:43
07	Physical Endurance	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	03:16
08	Progression of Yoga	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	04:18
09	Muscles Involved	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	03:27
10	Boat Pose	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	03:54
11	Maintaining Postures	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	03:26
12	Breathe the Right Way	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	03:19
13	A Sense of Relief	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	03:10
14	Body Flexibility	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	03:29
15	Developing Balance	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	03:20
16	Basic Poses	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	03:10
17	Developing Strength	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	03:19
18	Pushing Past Your Body's Limits	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	03:30
19	Developing Flexibility	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	03:34
20	Muscle Power	Best Yoga Facilitator Collective	Yoga for Beginners - Improve the Balance of Body and Mind	03:28

01

Basic Yoga

Best Yoga Facilitator Collective

Yoga for Beginners - Improve the Balance of Body and Mind

03:21

02

The Benefits of Yoga

Best Yoga Facilitator Collective

Yoga for Beginners - Improve the Balance of Body and Mind

00:00

03

Tree Pose