2025 | ProMusic Company

4 4 8 Deep Breathing Exercise for Lower Your Cortisol

Lynn Samadhi | 07-07-2025

Compositori: Marco Rinaldo

Durata totale:53 min
01
Inhale for Four
Lynn Samadhi
4 4 8 Deep Breathing Exercise for Lower Your Cortisol
03:22
Compositori: Marco Rinaldo
02
Hold for Four
Lynn Samadhi
4 4 8 Deep Breathing Exercise for Lower Your Cortisol
03:33
Compositori: Marco Rinaldo
03
Exhale for Eight
Lynn Samadhi
4 4 8 Deep Breathing Exercise for Lower Your Cortisol
03:26
Compositori: Marco Rinaldo
04
Cortisol Cleanse
Lynn Samadhi
4 4 8 Deep Breathing Exercise for Lower Your Cortisol
03:41
Compositori: Marco Rinaldo
05
Breathing Rhythm Reset
Lynn Samadhi
4 4 8 Deep Breathing Exercise for Lower Your Cortisol
03:54
Compositori: Marco Rinaldo
06
Calm Nervous System
Lynn Samadhi
4 4 8 Deep Breathing Exercise for Lower Your Cortisol
03:26
Compositori: Marco Rinaldo
07
Slow Breath, Still Mind
Lynn Samadhi
4 4 8 Deep Breathing Exercise for Lower Your Cortisol
03:37
Compositori: Marco Rinaldo
08
The 4-4-8 Flow
Lynn Samadhi
4 4 8 Deep Breathing Exercise for Lower Your Cortisol
03:35
Compositori: Marco Rinaldo
09
Deep Lung Healing
Lynn Samadhi
4 4 8 Deep Breathing Exercise for Lower Your Cortisol
03:34
Compositori: Marco Rinaldo
10
Quiet the Stress
Lynn Samadhi
4 4 8 Deep Breathing Exercise for Lower Your Cortisol
03:34
Compositori: Marco Rinaldo
11
Conscious Breathing Cycle
Lynn Samadhi
4 4 8 Deep Breathing Exercise for Lower Your Cortisol
03:54
Compositori: Marco Rinaldo
12
Heart Rate Harmony
Lynn Samadhi
4 4 8 Deep Breathing Exercise for Lower Your Cortisol
03:22
Compositori: Marco Rinaldo
13
Parasympathetic Activation
Lynn Samadhi
4 4 8 Deep Breathing Exercise for Lower Your Cortisol
03:40
Compositori: Marco Rinaldo
14
Breath of Peace
Lynn Samadhi
4 4 8 Deep Breathing Exercise for Lower Your Cortisol
03:44
Compositori: Marco Rinaldo
15
Mindful Air Ritual
Lynn Samadhi
4 4 8 Deep Breathing Exercise for Lower Your Cortisol
03:22
Compositori: Marco Rinaldo
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