NREM

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02	Luscious Dreams (alongside Forest Birds)	NREM	Circadian Wanderer			03:19
	Compositori: NREM
01	Clear Mind	NREM	Goodnight			03:14
	Compositori: NREM
01	Dreamy Elixir (alongside Forest Birds)	NREM	Circadian Wanderer			02:56
	Compositori: NREM

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Discografia

Album

2025 Upmost Importance Records: 15-08-2025

Release the Tension

01	Surrendering to the Silence	The Sleep Helpers	Release the Tension			02:50
	Autore: Paul White / Compositori: Paul White
02	Elevated Consciousness Sound	The Sleep Helpers	Release the Tension			03:29
	Autore: Paul White / Compositori: Paul White
03	Twilight Horizon Peace	The Sleep Helpers	Release the Tension			04:00
	Autore: Paul White / Compositori: Paul White
04	Calm Nocturnal Breathing	The Sleep Helpers	Release the Tension			02:30
	Autore: Paul White / Compositori: Paul White
05	Healing Vibrations Soundscape	The Sleep Helpers	Release the Tension			04:00
	Autore: Paul White / Compositori: Paul White
06	Solar Vibrations Under a Crescent Moon	The Sleep Helpers	Release the Tension			04:00
	Autore: Paul White / Compositori: Paul White
07	Kyoto Temple Serenity	The Sleep Helpers	Release the Tension			04:00
	Autore: Paul White / Compositori: Paul White

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2025 Upmost Importance Records: 08-08-2025

Focus and Clarity

01	Gentle River Meditation	The Sleep Helpers	Focus and Clarity			04:00
	Autore: Paul White / Compositori: Paul White
02	Truthful Energy Flow	The Sleep Helpers	Focus and Clarity			04:00
	Autore: Paul White / Compositori: Paul White
03	Candlelight Healing Meditation	The Sleep Helpers	Focus and Clarity			02:43
	Autore: Paul White / Compositori: Paul White
04	Sacred Sunset Flow	The Sleep Helpers	Focus and Clarity			03:22
	Autore: Paul White / Compositori: Paul White
05	Less Thinking, More Being	The Sleep Helpers	Focus and Clarity			04:00
	Autore: Paul White / Compositori: Paul White
06	Pranic Healing Meditation	The Sleep Helpers	Focus and Clarity			04:00
	Autore: Paul White / Compositori: Paul White
07	Silent Night Harmony	The Sleep Helpers	Focus and Clarity			04:00
	Autore: Paul White / Compositori: Paul White

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2025 Upmost Importance Records: 01-08-2025

Calm Your Energy

01	Silent Sandstorm Echo	The Sleep Helpers	Calm Your Energy			03:54
	Autore: Paul White / Compositori: Paul White
02	Harmonizing Body, Mind & Spirit	The Sleep Helpers	Calm Your Energy			03:10
	Autore: Paul White / Compositori: Paul White
03	Bathing in Water’s Harmonies	The Sleep Helpers	Calm Your Energy			04:00
	Autore: Paul White / Compositori: Paul White
04	Whispers of Relaxation	The Sleep Helpers	Calm Your Energy			02:45
	Autore: Paul White / Compositori: Paul White
05	Old Pond, Still Water	The Sleep Helpers	Calm Your Energy			04:00
	Autore: Paul White / Compositori: Paul White
06	Empty Mind, Open Heart	The Sleep Helpers	Calm Your Energy			04:00
	Autore: Paul White / Compositori: Paul White
07	The Brain’s Creative Pathway	The Sleep Helpers	Calm Your Energy			03:10
	Autore: Paul White / Compositori: Paul White

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2025 Upmost Importance Records: 25-07-2025

Find Your Flow

01	Sacred Banyan Tree Stillness	The Sleep Helpers	Find Your Flow			03:13
	Autore: Paul White / Compositori: Paul White
02	The Golden Path to Awareness	The Sleep Helpers	Find Your Flow			03:00
	Autore: Paul White / Compositori: Paul White
03	The Way of Simplicity	The Sleep Helpers	Find Your Flow			04:00
	Autore: Paul White / Compositori: Paul White
04	Bathing in Hidden Waters	The Sleep Helpers	Find Your Flow			02:14
	Autore: Paul White / Compositori: Paul White
05	Soft Raindrops on Leaves	The Sleep Helpers	Find Your Flow			04:00
	Autore: Paul White / Compositori: Paul White
06	Lucid Dream Awakening	The Sleep Helpers	Find Your Flow			02:19
	Autore: Paul White / Compositori: Paul White
07	The Quiet Power of Still Thought	The Sleep Helpers	Find Your Flow			02:06
	Autore: Paul White / Compositori: Paul White

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℗ 2025 Respite Records: 21-07-2025

Calm Hush

01	Times Drama	NREM	Calm Hush			03:02
	Compositori: Lewis Owen Heath
02	Healing Fluctuating	NREM	Calm Hush			02:52
	Compositori: Lewis Owen Heath
03	Aether Atmospheric	NREM	Calm Hush			02:57
	Compositori: Lewis Owen Heath
04	Spacious But	NREM	Calm Hush			02:39
	Compositori: Lewis Owen Heath
05	Sense Battle	NREM	Calm Hush			03:04
	Compositori: Lewis Owen Heath
06	Accommodation Autumn	NREM	Calm Hush			02:55
	Compositori: Lewis Owen Heath
07	Treasured Swirling	NREM	Calm Hush			03:03
	Compositori: Lewis Owen Heath

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2025 Upmost Importance Records: 18-07-2025

Quiet Your Spirit

01	The Sacred Flow of Life	The Sleep Helpers	Quiet Your Spirit			03:04
	Autore: Paul White / Compositori: Paul White
02	Deep Dreamwave Healing	The Sleep Helpers	Quiet Your Spirit			03:28
	Autore: Paul White / Compositori: Paul White
03	Embracing the Flow of Forgiveness	The Sleep Helpers	Quiet Your Spirit			02:48
	Autore: Paul White / Compositori: Paul White
04	Soft Theta Resonance	The Sleep Helpers	Quiet Your Spirit			04:00
	Autore: Paul White / Compositori: Paul White
05	Floating Like a Cloud	The Sleep Helpers	Quiet Your Spirit			04:00
	Autore: Paul White / Compositori: Paul White
06	The Healing Power of Now	The Sleep Helpers	Quiet Your Spirit			04:00
	Autore: Paul White / Compositori: Paul White
07	The Warmth of a New Day	The Sleep Helpers	Quiet Your Spirit			03:33
	Autore: Paul White / Compositori: Paul White

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2025 Upmost Importance Records: 11-07-2025

Restore Inner Balance

01	Deep Mystical Silence	The Sleep Helpers	Restore Inner Balance			04:00
	Autore: Paul White / Compositori: Paul White
02	Harmonic Frequencies of Light	The Sleep Helpers	Restore Inner Balance			02:50
	Autore: Paul White / Compositori: Paul White
03	Bathing in Solar Radiance	The Sleep Helpers	Restore Inner Balance			04:00
	Autore: Paul White / Compositori: Paul White
04	The Glow of Timeless Awareness	The Sleep Helpers	Restore Inner Balance			04:00
	Autore: Paul White / Compositori: Paul White
05	Flowing Through the Cavern’s Heart	The Sleep Helpers	Restore Inner Balance			02:23
	Autore: Paul White / Compositori: Paul White
06	Healing Sound Frequencies	The Sleep Helpers	Restore Inner Balance			04:00
	Autore: Paul White / Compositori: Paul White
07	The Path of No Resistance	The Sleep Helpers	Restore Inner Balance			04:00
	Autore: Paul White / Compositori: Paul White

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: 08-07-2025

NREM States

01	Dim Signals	NREM	NREM States			03:52
	Compositori: Marco Rinaldo
02	Body Offline	NREM	NREM States			04:14
	Compositori: Marco Rinaldo
03	Slow Descent	NREM	NREM States			03:48
	Compositori: Marco Rinaldo
04	Memory Flicker	NREM	NREM States			03:37
	Compositori: Marco Rinaldo
05	Submerged Pulse	NREM	NREM States			03:52
	Compositori: Marco Rinaldo
06	Breathing Room	NREM	NREM States			04:07
	Compositori: Marco Rinaldo
07	Echo Without Source	NREM	NREM States			03:44
	Compositori: Marco Rinaldo

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2025 Upmost Importance Records: 04-07-2025

Deep Stress Relief

01	Pure Buddhist Chanting	The Sleep Helpers	Deep Stress Relief			04:00
	Autore: Paul White / Compositori: Paul White
02	Sacred Temple Quietude	The Sleep Helpers	Deep Stress Relief			04:00
	Autore: Paul White / Compositori: Paul White
03	A Journey Through Cosmic Frequencies	The Sleep Helpers	Deep Stress Relief			04:00
	Autore: Paul White / Compositori: Paul White
04	Restful Energy Waves	The Sleep Helpers	Deep Stress Relief			03:59
	Autore: Paul White / Compositori: Paul White
05	Vibrational Flow of the Third Eye	The Sleep Helpers	Deep Stress Relief			04:00
	Autore: Paul White / Compositori: Paul White
06	The Healing Hands of Angels	The Sleep Helpers	Deep Stress Relief			04:00
	Autore: Paul White / Compositori: Paul White
07	The Thought Accelerator	The Sleep Helpers	Deep Stress Relief			04:00
	Autore: Paul White / Compositori: Paul White

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2025 Diaphanous Studio: 02-07-2025

Neurological Reset of Mind and Body

01	The System Reboots	NREM	Neurological Reset of Mind and Body			03:17
	Compositori: Marco Rinaldo
02	Quiet Sparks Within	NREM	Neurological Reset of Mind and Body			03:50
	Compositori: Marco Rinaldo
03	Waves of Repatterning	NREM	Neurological Reset of Mind and Body			03:33
	Compositori: Marco Rinaldo
04	Rest at the Root	NREM	Neurological Reset of Mind and Body			03:17
	Compositori: Marco Rinaldo
05	The Mind Restored	NREM	Neurological Reset of Mind and Body			04:37
	Compositori: Marco Rinaldo
06	Body in Harmony	NREM	Neurological Reset of Mind and Body			03:24
	Compositori: Marco Rinaldo
07	Serotonin Stream	NREM	Neurological Reset of Mind and Body			03:35
	Compositori: Marco Rinaldo

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2025 Upmost Importance Records: 27-06-2025

Stress Relief Frequencies

01	Tranquil Archipelago Solace	The Sleep Helpers	Stress Relief Frequencies			03:39
	Autore: Paul White / Compositori: Paul White
02	Velvet Cosmic Lullaby	The Sleep Helpers	Stress Relief Frequencies			04:18
	Autore: Paul White / Compositori: Paul White
03	Sacred 852Hz Vibrational Harmony	The Sleep Helpers	Stress Relief Frequencies			04:18
	Autore: Paul White / Compositori: Paul White
04	Serene Learning Waves	The Sleep Helpers	Stress Relief Frequencies			04:18
	Autore: Paul White / Compositori: Paul White
05	Theta Mind Relaxation Flow	The Sleep Helpers	Stress Relief Frequencies			04:18
	Autore: Paul White / Compositori: Paul White
06	Sacred Relaxing Tones	The Sleep Helpers	Stress Relief Frequencies			02:08
	Autore: Paul White / Compositori: Paul White
07	Sacred Beta Neuro Focus	The Sleep Helpers	Stress Relief Frequencies			02:29
	Autore: Paul White / Compositori: Paul White

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2025 Upmost Importance Records: 22-06-2025

Binaural Beats Healing

01	Pure Silent Awareness	The Sleep Helpers	Binaural Beats Healing			02:31
	Autore: Paul White / Compositori: Paul White
02	Silent Rainforest Embrace	The Sleep Helpers	Binaural Beats Healing			04:18
	Autore: Paul White / Compositori: Paul White
03	Sacred Brainwave Resonance	The Sleep Helpers	Binaural Beats Healing			04:18
	Autore: Paul White / Compositori: Paul White
04	Whispering 852Hz Energy	The Sleep Helpers	Binaural Beats Healing			02:09
	Autore: Paul White / Compositori: Paul White
05	Restful Root Chakra Harmony	The Sleep Helpers	Binaural Beats Healing			04:17
	Autore: Paul White / Compositori: Paul White
06	Tranquil Soothing Soundscape	The Sleep Helpers	Binaural Beats Healing			04:17
	Autore: Paul White / Compositori: Paul White
07	Sacred Sleep Brain Alignment	The Sleep Helpers	Binaural Beats Healing			02:23
	Autore: Paul White / Compositori: Paul White

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℗ 2025 Respite Records: 16-06-2025

Bamboo Roots

01	Flying Clam	NREM	Bamboo Roots			03:07
	Compositori: Lewis Owen Heath
02	Cheer Cosmos	NREM	Bamboo Roots			03:01
	Compositori: Lewis Owen Heath
03	Shore Stray	NREM	Bamboo Roots			03:00
	Compositori: Lewis Owen Heath
04	Red Trickles	NREM	Bamboo Roots			02:52
	Compositori: Lewis Owen Heath
05	Unity See	NREM	Bamboo Roots			02:59
	Compositori: Lewis Owen Heath
06	Signature Moons	NREM	Bamboo Roots			03:04
	Compositori: Lewis Owen Heath
07	Rays Diverge	NREM	Bamboo Roots			02:55
	Compositori: Lewis Owen Heath

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2025 Upmost Importance Records: 06-06-2025

Dream State Sounds

01	Sacred Elevating Whispers	The Sleep Helpers	Dream State Sounds			04:18
	Autore: Paul White / Compositori: Paul White
02	Sacred Sky Resonance	The Sleep Helpers	Dream State Sounds			02:07
	Autore: Paul White / Compositori: Paul White
03	Sacred Beta Intellectual Calm	The Sleep Helpers	Dream State Sounds			02:51
	Autore: Paul White / Compositori: Paul White
04	Tranquil Sleep Pulse	The Sleep Helpers	Dream State Sounds			04:18
	Autore: Paul White / Compositori: Paul White
05	Soft Ambient Soundscape	The Sleep Helpers	Dream State Sounds			04:18
	Autore: Paul White / Compositori: Paul White
06	Whispering Calming Frequencies	The Sleep Helpers	Dream State Sounds			02:30
	Autore: Paul White / Compositori: Paul White
07	Restful Elevating Flow	The Sleep Helpers	Dream State Sounds			03:03
	Autore: Paul White / Compositori: Paul White

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℗ 2025 Respite Records: 26-05-2025

Flower Mountain

01	Accommodation Autumn	NREM	Flower Mountain			02:55
	Compositori: Lewis Owen Heath
02	Seclusion Accommodation	NREM	Flower Mountain			03:09
	Compositori: Lewis Owen Heath
03	Look Healing	NREM	Flower Mountain			03:01
	Compositori: Lewis Owen Heath
04	Sent Of	NREM	Flower Mountain			03:02
	Compositori: Lewis Owen Heath
05	Know Relationship	NREM	Flower Mountain			02:38
	Compositori: Lewis Owen Heath
06	Acoustics Saucer	NREM	Flower Mountain			02:43
	Compositori: Lewis Owen Heath
07	Trickles Sedated	NREM	Flower Mountain			02:48
	Compositori: Lewis Owen Heath

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