Ascolta il podcast The Primal Shift

91: How to Know If Food Is Good for You!	The Primal Shift	11:25
90: Should You Force Kids to Eat?	The Primal Shift	15:16
89: Should You Stop Eating Egg Whites?	The Primal Shift	06:49
88: Why Calorie Counting Fails Every Time	The Primal Shift	16:35
87: 8 Beef Myths Busted: What Science Actually Says	The Primal Shift	13:33
86: The Truth About Running & Longevity \| With Brad Kearns	The Primal Shift	52:43
85: Sleep Before Midnight: Does It Really Matter?	The Primal Shift	06:42
84: Why I Quit Alcohol & Started Cold Therapy - Ciaran Flanagan	The Primal Shift	41:19
83: Understanding Testosterone Production	The Primal Shift	13:15
82: Why You Can't Sleep: The Surprising Truth with Nicholas Stewart	The Primal Shift	40:19
81: The Truth About Our Broken Health System	The Primal Shift	11:36
80: The TRUTH About Cold Therapy: Benefits, Myths & Best Practices	The Primal Shift	67:33
79: Immune Health Hacks: Vitamin C Exposed!	The Primal Shift	07:16
78: Unlocking Peak Fitness and Resilience with Kyle Bernier	The Primal Shift	61:21
77: The Truth About the Carnivore Diet: Why Nose-to-Tail Is Essential!	The Primal Shift	09:01
76: From Ice Baths to Ancestral Nutrition with Thomas Seager, PhD!	The Primal Shift	58:27
75: Use this Breath technique for Better Focus, Fitness, and Calm!	The Primal Shift	09:58
74: Real Food vs. Ultra-Processed: What Are You Really Eating? With Chef Barry	The Primal Shift	65:45
73: NAD Supplements That Actually Work	The Primal Shift	07:47
72: How to Improve Indoor Air Quality With David Milburn of HypoAir	The Primal Shift	63:02
71: The Goal Strategy That Helped Me Quit My 9-5 by 40	The Primal Shift	08:08
70: How This Ancient Practice Transforms Your Life \| With Jeff Patterson	The Primal Shift	41:47
69: Is Your Dog's Diet Really Healthy? Here’s What You Need to Know	The Primal Shift	16:20
68: Does Depression Lead to Bad Food Choices? \| Josh Noland	The Primal Shift	32:57
67: Healthier Thanksgiving Dinner Starts With This	The Primal Shift	09:46
66: Is Your Relationship Holding You Back from Better Health?	The Primal Shift	54:31
65: Why Testosterone Affects Your Drive to Do Hard Things	The Primal Shift	07:34
64: Why Meditation Is Powerful!	The Primal Shift	41:13
63: HbA1c Levels Explained: Why They May Be High Without High Blood Sugar	The Primal Shift	07:44
62: Biological Age Test Review: Epigenetics Explained Simply \| Hannah Went	The Primal Shift	47:21
61: Gut Microbiome Analysis Powered by AI: Testing My Gut Health & Inflammation	The Primal Shift	12:41
60: Season 1 Key Lessons and Season 2 Preview	The Primal Shift	16:08
59: Paleo, Keto, Carnivore [Navigating Dietary Changes as a Family]	The Primal Shift	35:48
58: How I Stay Fit and Healthy with Simple Daily Habits	The Primal Shift	18:14
57: Unlocking the Secrets of Lard for Skincare with Charles Mayfield	The Primal Shift	51:41
56: The Shocking Consequences of Outsourcing Your Food Supply	The Primal Shift	22:35
55: Overcoming Sugar Cravings \| Expert Tips from Danielle Daem	The Primal Shift	55:12
54: How Diet Impacts Your Body Odor!	The Primal Shift	19:47
53: Understanding EMFs: Ben Salem on Radiation Risks and Mitigation Techniques	The Primal Shift	33:38
52: Grass-Fed vs. Conventional Beef: Vitamin and Fatty Acid Comparison	The Primal Shift	20:50

91: How to Know If Food Is Good for You!

The Primal Shift

11:25

90: Should You Force Kids to Eat?

The Primal Shift

15:16

89: Should You Stop Eating Egg Whites?

The Primal Shift

06:49

88: Why Calorie Counting Fails Every Time

The Primal Shift

16:35