Ascolta il podcast cry, laugh, eat - making friends with your emotions

44. Happiness Jams: add a little P.O.P to your day!	cry, laugh, eat - making friends with your emotions	31:35
43: When life shocks you: what you can learn	cry, laugh, eat - making friends with your emotions	16:51
42: Dealing with the unexpected	cry, laugh, eat - making friends with your emotions	19:20
41: Three words to remember when you feel uncomfortable	cry, laugh, eat - making friends with your emotions	20:43
40: Four reasons why feeling uncomfortable is so great!	cry, laugh, eat - making friends with your emotions	15:29
39: If I share how I really feel, what difference would it make?	cry, laugh, eat - making friends with your emotions	21:04
38: Are you too responsible?	cry, laugh, eat - making friends with your emotions	21:03
37: Learn the signs: What are the warnings lights of your emotions?	cry, laugh, eat - making friends with your emotions	19:18
36: You got this: the power is within you to welcome your fears	cry, laugh, eat - making friends with your emotions	18:43
35: A tool to help you shift unhelpful thoughts	cry, laugh, eat - making friends with your emotions	07:19
34: You are stronger than you think you are!	cry, laugh, eat - making friends with your emotions	05:13
33: Things to think about when a relationship feels one sided	cry, laugh, eat - making friends with your emotions	10:10
32: How to feel strong when someone makes fun of you	cry, laugh, eat - making friends with your emotions	13:12
31: 4 ways to handle criticism	cry, laugh, eat - making friends with your emotions	19:07
30. How to ride the wave of frustration in your relationships	cry, laugh, eat - making friends with your emotions	18:23
29. Feeling exhausted?	cry, laugh, eat - making friends with your emotions	11:22
28: How the emotion anger helps you to be heard	cry, laugh, eat - making friends with your emotions	19:47
27: Friend or bully- how is your self talk?	cry, laugh, eat - making friends with your emotions	16:24
26: Don't stay down, get determined	cry, laugh, eat - making friends with your emotions	15:26
25: What makes you happy?	cry, laugh, eat - making friends with your emotions	16:16
24: Fear opens the door to confidence	cry, laugh, eat - making friends with your emotions	13:41
23. Overwhelm is trying to tell you something important	cry, laugh, eat - making friends with your emotions	17:54
22: Hiding from it doesn't work	cry, laugh, eat - making friends with your emotions	17:13
21. Respect yourself	cry, laugh, eat - making friends with your emotions	16:30
20. Promise you- you will feel better	cry, laugh, eat - making friends with your emotions	23:54
19. Rude drivers speed your growth	cry, laugh, eat - making friends with your emotions	13:41
18. When did you last feel free to be yourself?	cry, laugh, eat - making friends with your emotions	17:16
17. Does someone you love annoy you sometimes?	cry, laugh, eat - making friends with your emotions	18:14
16. Has someone broken your trust?	cry, laugh, eat - making friends with your emotions	14:55
15. Feeling nervous? Let's talk about it	cry, laugh, eat - making friends with your emotions	18:59
14. Stop trying to fix everything	cry, laugh, eat - making friends with your emotions	16:48
13. 4 x Questions to help you use anger wisely	cry, laugh, eat - making friends with your emotions	07:07
12. A simple idea to manage those angry moments	cry, laugh, eat - making friends with your emotions	15:49
11. Don't be afraid of Anger	cry, laugh, eat - making friends with your emotions	16:41
10. Why is Disgust one of your best friends?	cry, laugh, eat - making friends with your emotions	12:19
9. 3 x Ways that Sadness can help you heal	cry, laugh, eat - making friends with your emotions	13:49
8. Does fear get in your face?	cry, laugh, eat - making friends with your emotions	13:52
7. Would you like new friendships, new experiences, a new you?	cry, laugh, eat - making friends with your emotions	16:30
6. Why don't I feel happy?	cry, laugh, eat - making friends with your emotions	19:48
5. Does anger lift you up or drag you down?	cry, laugh, eat - making friends with your emotions	16:44

44. Happiness Jams: add a little P.O.P to your day!

cry, laugh, eat - making friends with your emotions

31:35

43: When life shocks you: what you can learn

cry, laugh, eat - making friends with your emotions

16:51

42: Dealing with the unexpected

cry, laugh, eat - making friends with your emotions

19:20

41: Three words to remember when you feel uncomfortable

cry, laugh, eat - making friends with your emotions

20:43