Ascolta il podcast Love to Live Healthy with Josephine and Jake Fitzpatrick

LIFE IS HARD - and that's okay.	Love to Live Healthy with Josephine and Jake Fitzpatrick	23:51
LIFE IS HARD - AND THAT'S OKAY.	Love to Live Healthy with Josephine and Jake Fitzpatrick	23:51
Positive Pressure: The Push That Helps You Grow	Love to Live Healthy with Josephine and Jake Fitzpatrick	32:44
Are you in Alignment?	Love to Live Healthy with Josephine and Jake Fitzpatrick	23:47
ARE YOU SHOWING UP FOR YOURSELF LIKE YOU DO FOR SOMEONE YOU LOVE	Love to Live Healthy with Josephine and Jake Fitzpatrick	19:45
REAL TRANSFORMATION STARTS FROM WITHIN	Love to Live Healthy with Josephine and Jake Fitzpatrick	13:11
WHERE IS YOUR ENERGY REALLY GOING?	Love to Live Healthy with Josephine and Jake Fitzpatrick	25:46
Your Standards Create Your Life	Love to Live Healthy with Josephine and Jake Fitzpatrick	21:31
The Silent Jelousy Behind Your Growth	Love to Live Healthy with Josephine and Jake Fitzpatrick	34:31
SOMETIMES THE DAY WINS!	Love to Live Healthy with Josephine and Jake Fitzpatrick	32:10
DON'T LET YOUR PERSONAL LIFE DERAIL YOUR PROGRESS	Love to Live Healthy with Josephine and Jake Fitzpatrick	28:28
YOU ARE NOT STARTING OVER - JUST SMARTER	Love to Live Healthy with Josephine and Jake Fitzpatrick	26:14
GO FROM GOOD TO GREAT	Love to Live Healthy with Josephine and Jake Fitzpatrick	24:49
BODY DYSMORPHIA PART 2- The difference between self improvement and never feeling good enough	Love to Live Healthy with Josephine and Jake Fitzpatrick	29:52
It's Not Hard - It's Just New	Love to Live Healthy with Josephine and Jake Fitzpatrick	28:26
MARCH 1 IS YOUR WAKE UP CALL FOR SUMMER: Summer bodies are made now	Love to Live Healthy with Josephine and Jake Fitzpatrick	28:22
SOLITUDE: It can hurt you or help you	Love to Live Healthy with Josephine and Jake Fitzpatrick	29:17
SELF CRITICISM TO SELF RESPECT	Love to Live Healthy with Josephine and Jake Fitzpatrick	08:47
THE COST OF EXTERNAL APPROVAL	Love to Live Healthy with Josephine and Jake Fitzpatrick	28:27
Burn Fat, Build Muscle: The Role of Cardio and Strength	Love to Live Healthy with Josephine and Jake Fitzpatrick	27:10
MINDSET - The Power Of Self-Talk	Love to Live Healthy with Josephine and Jake Fitzpatrick	23:17
After the Hype: Raise the Bar — Don’t Lower It	Love to Live Healthy with Josephine and Jake Fitzpatrick	25:47
Invest In Yourself: Stop watching other people live the life you want.	Love to Live Healthy with Josephine and Jake Fitzpatrick	31:57
HOW YOU THINK ABOUT THE NEW YEAR - 2026	Love to Live Healthy with Josephine and Jake Fitzpatrick	26:57
Naughty or Nice: The Holiday Labels We Put on Ourselves	Love to Live Healthy with Josephine and Jake Fitzpatrick	23:20
Feeling the stress of the holiday season	Love to Live Healthy with Josephine and Jake Fitzpatrick	26:15
Body Dysmorphia - When the Mirror Doesn’t Tell The Truth	Love to Live Healthy with Josephine and Jake Fitzpatrick	28:20
Thanksgiving is Over-- Now It's Game Time	Love to Live Healthy with Josephine and Jake Fitzpatrick	25:04
PREPARING FOR THANKSGIVING: The Most Social Weekend of the Year	Love to Live Healthy with Josephine and Jake Fitzpatrick	24:25
Holiday Gratitude: How to Stay Grounded and Grateful	Love to Live Healthy with Josephine and Jake Fitzpatrick	25:23
WHAT ARE YOU WILLING TO SACRIFICE	Love to Live Healthy with Josephine and Jake Fitzpatrick	27:09
NEW ENERGY, NEW FOCUS AND A NEW YOU	Love to Live Healthy with Josephine and Jake Fitzpatrick	27:05
YOUR FUTURE IS SHAPED BY THE HABITS YOU REPEAT	Love to Live Healthy with Josephine and Jake Fitzpatrick	30:26
CAN YOU BUILD MUSCLE AT ANY AGE?	Love to Live Healthy with Josephine and Jake Fitzpatrick	29:00
OCTOBER- THE MAKE OR BREAK MONTH	Love to Live Healthy with Josephine and Jake Fitzpatrick	26:41
THE THREE R'S OF OCTOBER	Love to Live Healthy with Josephine and Jake Fitzpatrick	25:43
Are You Living Your Best Life or Just Getting Through the Days?	Love to Live Healthy with Josephine and Jake Fitzpatrick	24:40
HOW TO STAY ON TRACK WITH THE HOLIDAYS	Love to Live Healthy with Josephine and Jake Fitzpatrick	23:40
JUMPING INTO SEPTEMBER, RESET, REFOCUS + RECHARGE!	Love to Live Healthy with Josephine and Jake Fitzpatrick	28:30
DON’T LET THE END OF SUMMER BE THE END OF YOU	Love to Live Healthy with Josephine and Jake Fitzpatrick	27:50

LIFE IS HARD - and that's okay.

Love to Live Healthy with Josephine and Jake Fitzpatrick

23:51

LIFE IS HARD - AND THAT'S OKAY.

Love to Live Healthy with Josephine and Jake Fitzpatrick

23:51

Positive Pressure: The Push That Helps You Grow

Love to Live Healthy with Josephine and Jake Fitzpatrick

32:44

Are you in Alignment?

Love to Live Healthy with Josephine and Jake Fitzpatrick

23:47