You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
Durata totale:
7 h 08 min
How Cycle Breakers Can Survive the Holidays With a Toxic Family Without Burning Out
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
13:49
Why Changing Your Mind Feels “Wrong” When You Grow Up With Toxic Parents
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
12:19
Holiday Stress and Cycle Breaker Shame: What No One Talks About
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
15:22
Why You Feel So Triggered at the Holidays: Perfectionism, Toxic Parents, and What You Can Control
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
19:57
Why Your Boundaries With a Toxic Parent Keep Failing
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
16:56
When Holiday Guilt Hits Hard: How to Tell Manipulative Guilt from Healthy Guilt (and What to Do About It)
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
23:41
Why “Family Estrangement” Misses the Point: What No One’s Saying About Going No Contact With Toxic Parents
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
19:07
When Caring Becomes Self-Abandonment: How Cycle Breakers Get Stuck in the Caretaker Role
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
24:32
How Narcissistic Parenting Primes You for Abuse — My Most Vulnerable Story Yet
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
32:27
When You’re Afraid of Becoming Your Toxic Parent: How Cycle Breakers Can Heal Their Relationship with Anger
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
22:22
How to Survive the Holidays with a Toxic Parent (Without Losing Your Sanity)
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
15:21
Breaking Family Cycles Without Shame: Why Healing Isn’t One-Size-Fits-All
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
15:06
Toxic Parents: Why Their ‘Good Intentions’ Don’t Matter—Focus on Behavior Instead
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
15:11
I’ve Been Self-Gaslighting a Lot Lately: Why It’s Happening, What I’m Doing, and Why I’m Not Freaked Out
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
18:43
No Contact Isn’t Trendy: The Truth About How Hard Cycle Breakers Fight for Toxic Parent Relationships
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
15:43
Grieving the Life You Deserved: Healing From a Toxic Parent
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
16:50
You're Not Doomed: Escaping a Pattern of Dysfunctional Relationships
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
16:39
The Loneliness of Being the Cycle Breaker
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
15:46
Breaking Cycles Without Breaking Yourself
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
38:35
What If Protecting Yourself Is the Honest Thing to Do?
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
15:14
Are You Putting Out Fires or Breaking the Cycle?
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
24:54
"But They're Your Parent": Toxic Things People Say to Cycle Breakers
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
18:39
Welcome to You're Not Crazy!
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
01:36
