Ascolta il podcast ["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]

Teaching My Daughters to Choose Themselves	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	23:25
Motivation Is a Myth	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	31:40
Dear Younger Me: You’re Doing Better Than You Think	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	41:51
Intervals, Mindset, and 100 Miles: Lisa’s Journey	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	53:55
The Truth About Where You Are (and Where You Want to Go)	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	26:49
Choosing Joy- 21 days of fitmas fun with Brookie Mistletoe & Mele Kalikimaka Melissa!	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	26:29
Running for Joy: My Disney Wine & Dine Experience!	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	48:32
Medication Without Shame: My Honest ADHD Story	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	25:25
Hartford Marathon Magic: Community, Cowbells, and Connection	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	22:54
Empowered Women: Mind, Money, and Mental Health	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	28:39
Life of a Showgirl & the Soundtrack of Friendship with Laura Bechtler	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	104:28
From Tragedy to Advocacy: Dana’s Fight Against Domestic Violence	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	42:28
It's me, hi. I'm the problem it's me	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	20:13
“You Don’t Look Adopted” – Adoption & the Search for Self with Anne Heffron	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	53:19
Your Life, Your Scorecard	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	26:32
All Too Well: Lessons in Love, Growth, and Journaling	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	22:02
More Than Miles: Running, Motherhood, and Belonging with Silvana	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	49:23
Rebecca’s Next Chapter: Travel, Change, and Self-Discovery	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	43:54
Friendships Beyond Finish Lines- Featuring Debbie, Melissa, & Rachel	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	19:40
The Queen City Half Marathon Recap	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	34:04
Running Toward Healing: Amy’s Journey from Breakup to Breakthrough	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	71:36
Miles, Mindset, and Mary: A 75-Year-Old’s Love Letter to Running	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	48:54
Are We Out of the Woods Yet? My first trail Ragnar!	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	55:12
Running for Her Life: Sharon Reiner’s Story of Survival and Strength	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	46:57
Screw the Timeline—This Is Your F’ing Journey	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	31:07
The Messy, Meaningful Journey of Motherhood & Growth with Heather Mangino	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	53:27
No Clothes, No Shame: Running Toward the Most Empowered Version of Me	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	31:00
From Couch to Ultra: Marka’s Journey of Grit, Growth, and Miles	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	57:36
Traveling with a Purpose: Marjon's Journey	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	58:34
From Disability Awareness to Cancer Survival with Lisa Salvatore	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	47:00
Marathon Mindset with Erica Rasmussen	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	67:45
Running Through Disney: A Magical Experience with Hailey!	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	81:33
Embracing the Challenge: My London Marathon Experience	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	70:06
Celebrating the Boston Marathon Experience	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	30:43
From Ballerina to Marathoner: Leanna's Transformation	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	72:03
Islands in the Stream: Navigating the Currents of Nutrition with Liz	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	93:02
Letting Go & Leaning In: Leah's Journey of Faith & Purpose	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	50:04
Chasing the World Marathon Majors: Danielle's Journey	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	70:19
Race Recap: NYC United Half Marathon 2025	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	34:58
It's YOUR f'ing BREAKTHOUGH!	["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]	03:35

Teaching My Daughters to Choose Themselves

["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]

23:25

Motivation Is a Myth

["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]

31:40

Dear Younger Me: You’re Doing Better Than You Think

["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]

41:51

Intervals, Mindset, and 100 Miles: Lisa’s Journey

["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]

53:55