Talking with Emma: The feminist health coach
Durata totale:
5 h 31 min
Your Invitation: The Emotional Eating Solution (time sensitive)
Talking with Emma: The feminist health coach
01:16
19: Eating Your Feelings Isn’t Failure — It’s a Sign Your Biology Is Working
Talking with Emma: The feminist health coach
20:18
18: What to Do When Getting Dressed Ruins Your Day
Talking with Emma: The feminist health coach
15:52
17: Why I Don’t Coach Mindset or Body Love
Talking with Emma: The feminist health coach
18:25
How to Stop the Dressing Room Spiral — Free Masterclass Invite
Talking with Emma: The feminist health coach
02:35
16: How to handle a dressing room in midlife
Talking with Emma: The feminist health coach
18:42
15: When others comment on your body (or tell you about their diet)
Talking with Emma: The feminist health coach
16:09
14: Avoiding Photos is a Safety Issue, Not a Vanity Issue
Talking with Emma: The feminist health coach
14:01
13: Your Midlife Body Isn't a Problem to Fix
Talking with Emma: The feminist health coach
20:59
12: You Don't Need More Willpower
Talking with Emma: The feminist health coach
17:02
11: How to Feel Calm if You’ve Put on Weight in Your Midlife Body
Talking with Emma: The feminist health coach
22:11
10: How Body Love Misses The Point
Talking with Emma: The feminist health coach
16:11
9: Don't Gaslight Yourself: You Are Not Imagining The Struggle
Talking with Emma: The feminist health coach
16:22
8: You Don't Have To Pass A Worthiness Test
Talking with Emma: The feminist health coach
14:56
7: Why You Still Want To Lose Weight
Talking with Emma: The feminist health coach
17:49
6: Why Having a Body Can Feel Harder in Midlife
Talking with Emma: The feminist health coach
21:23
5: Why You Still Don't Feel Good Enough (and strive for perfection)
Talking with Emma: The feminist health coach
15:23
4: You Are Not Addicted To Food
Talking with Emma: The feminist health coach
17:36
Bonus: How To Use The Midlife Body Image Self Assessments
Talking with Emma: The feminist health coach
06:42
Talking with Emma Trailer
Talking with Emma: The feminist health coach
01:24
1: Emotional Eating Isn't What You Think
Talking with Emma: The feminist health coach
16:03
2: Why Trying Harder Is Not The Answer
Talking with Emma: The feminist health coach
11:37
3: The Mirror Is Not The Problem
Talking with Emma: The feminist health coach
08:34
