Daily Practice with Benita

Durata totale:7 h 31 min

	The Eight Limbs of Yoga: Part 9/9: Samadhi Explained \| The Final Goal of Yoga & Union with the Divine	Daily Practice with Benita	17:47
	The Eight Limbs of Yoga: Part 8: Dhyana Explained \| Meditation & the Flow of Awareness	Daily Practice with Benita	21:17
	The Eight Limbs of Yoga: Part 7: Dharana Explained \| The Power of Focus	Daily Practice with Benita	20:56
	The Eight Limbs of Yoga: Part 6: Pratyahara Explained \| Turning Inward in a Distracted World	Daily Practice with Benita	16:17
	The Eight Limbs of Yoga: Part 5: Pranayama Explained \| Beyond the Breath: Harnessing Life Force & Inner Stillness	Daily Practice with Benita	21:51
	The Eight Limbs of Yoga: Part 4: Asana Explained \| Beyond the Poses: Finding Steadiness & Ease	Daily Practice with Benita	19:59
	The Eight Limbs of Yoga: Part 3: The Niyamas Explained \| 5 Transformative Practices for Inner Growth & Daily Life	Daily Practice with Benita	29:51
	The Eight Limbs of Yoga: Part 2: The Yamas Explained \| 5 Powerful Principles to Transform Your Life & Practice	Daily Practice with Benita	38:24
	The Eight Limbs of Yoga: Part 1: Your Complete Guide to Conscious Living & Spiritual Growth	Daily Practice with Benita	39:35
	Drugs: Beyond Good and Evil	Daily Practice with Benita	23:52
	How I Made My Life One Big Biohack	Daily Practice with Benita	27:05
	Why We Want What We Want: Love, Sex & Evolution	Daily Practice with Benita	39:14
	Detox Your Daily Life: Hormone-Safe Swaps for Clothes, Cookware & Cosmetics	Daily Practice with Benita	34:21
	You Can Never Be Too Rich, Too Skinny, or Too Tan	Daily Practice with Benita	24:08
	Tend To The Part of The Garden You Can Touch \| Nervous System Healing & Real-World Change	Daily Practice with Benita	30:00
	Unfiltered Healing: My Story of Breaking Cycles and Finding Strength Through Daily Practice	Daily Practice with Benita	46:30