The Menopause Mentor

Durata totale:1 h 14 min

	Migraines & Headaches in Perimenopause & Menopause: What’s Really Going On?	The Menopause Mentor	04:50
	Why Your Children Need to Understand Menopause (Yes… Even Your Sons)	The Menopause Mentor	04:56
	Why am I gaining weight but eating less?	The Menopause Mentor	06:44
	Acid Reflux & Heartburn in Perimenopause	The Menopause Mentor	05:26
	Decision Fatigue - And Why You’re Mentally Exhausted Before 10am	The Menopause Mentor	05:27
	Loss of Libido: When Desire Disappears (and It’s Not “Just You”)	The Menopause Mentor	04:49
	Sleep & Night Sweats: Why Your Bed Feels Like a Sauna	The Menopause Mentor	03:52
	HRT; Dismantled & Explained	The Menopause Mentor	04:14
	Protein, Power & Perimenopause	The Menopause Mentor	04:36
	Perimenopause & New Year’s Resolutions: Let’s Get Real	The Menopause Mentor	02:44
	My Christmas Message to you	The Menopause Mentor	02:59
	Do you need to take Progesterone?	The Menopause Mentor	01:03
	Pelvic floor and Opps moments	The Menopause Mentor	03:02
	The Three C’s I recommend for peri and menopause	The Menopause Mentor	01:57
	Is your mum or nan acting weird lately?	The Menopause Mentor	01:22
	Menopause isn’t a trend — IT’S REAL LIFE!	The Menopause Mentor	01:57
	Why I HATE the word ‘Diet’	The Menopause Mentor	02:53
	What I wish I knew in my 30’s (about Perimenopause and more!)	The Menopause Mentor	02:43
	Midlife isn’t the beginning of the end - it’s the start of something POWERFUL	The Menopause Mentor	02:27
	Why is menopause viewed so negatively by society	The Menopause Mentor	02:35
	Ok ladies - let’s talk VAG	The Menopause Mentor	01:53
	Nights out over 50!!	The Menopause Mentor	00:54
	Who told you this is “Just how it is now”?	The Menopause Mentor	01:19