Ascolta il podcast Ask Mish!

Sex Ed: From Roommates to R-Rated (how to get the spark back)	Ask Mish!	16:27
February is a Tuesday (How to achieve things w/o discipline or willpower)	Ask Mish!	14:14
Re: Marriage and Sex in the Age of Ozepmic	Ask Mish!	26:39
The Psych Hack that Changed My Life	Ask Mish!	26:19
If You Feel Stuck Listen To This	Ask Mish!	18:57
I got called a bitch...	Ask Mish!	21:30
Summer Body Psychology -Shift the Way People See You (*not a body positivity episode)	Ask Mish!	15:33
F*ck Fear: a lesson learned the hard way	Ask Mish!	33:08
What Your Favorite Jersey Shore Girl Says About Your Relationship With Control, Chaos, and Confidence	Ask Mish!	31:42
Ever Wished You Had More Willpower? This Episode is a Must Listen	Ask Mish!	18:32
Do I Want to Have a Kid?	Ask Mish!	19:39
Situationships or Pauly D? Who are you Attracting?	Ask Mish!	21:39
3 Hacks To Seriously Level up Your Life	Ask Mish!	17:34
The Part Literally Nobody Talks About: The Missing Piece to Achieving Your Goals (Like Weight Loss)	Ask Mish!	28:19
Second Guess To Slay- How to Make Decisions Like a Pro With Christina Lecuyer	Ask Mish!	60:02
A Day in Mish's Life: How I got my Sh*t Together (without being type A)	Ask Mish!	35:49
The Secret to Control How You Experience Stress	Ask Mish!	19:04
Is it ok to Fake an Orgasm?	Ask Mish!	53:46
The Problem with the Weight Loss Drugs That No One is Talking About	Ask Mish!	37:40
Spicing it up in the Bedroom (not the pumpkin kind.)	Ask Mish!	12:49
How to Have Power Couple Potential: Mastering Masculine & Feminine Energy + Rapid Fire Questions	Ask Mish!	17:24
Fraud To Fierce: How To Overcome Impostor Syndrome	Ask Mish!	20:01
My BF Won't Go Down on Me + Recovering People Pleaser	Ask Mish!	21:19
The Weight Loss Advice Blew My Client's Mind + Rapid Fire Questions	Ask Mish!	24:27
Challenging My Range Of Advice: Husband Won't Stop Bringing Junk Food Into The House & I Found P*rn On My Boyfriends Phone	Ask Mish!	21:25
Ask Mish?? Life Update + How To Get The Confidence Boost You Need	Ask Mish!	23:13
NM Client Alina on Overcoming Chronic Dieting & Transforming Her Relationship with Food	Ask Mish!	39:20
Listen to this if the Number on the Scale Messes with Your Head	Ask Mish!	22:23
The Skinny on Ozempic and The Weight Loss Drug Craze!	Ask Mish!	17:07
Mindset Hack to Keeping Weight Off: Pre-Resolution Edition	Ask Mish!	13:16
Enjoying the Holidays without Gaining an Ounce!	Ask Mish!	17:01
Halloween Candy: Less Spooky	Ask Mish!	16:01
5 Surprising Things That Sabotage Weight Loss	Ask Mish!	18:58
Why Your Weight Fluctuates Day to Day (and what to do about it!)	Ask Mish!	18:12
The Ultimate Healthy Guide To Enjoying Summer: BBQs, Alcohol, Schedule	Ask Mish!	20:16
Answering Your Questions about Weight Fluctuation, Alcohol, and Weight as You Get Older	Ask Mish!	16:18
Thoughts on Kim K Losing 16lbs for Her Met Gala Dress	Ask Mish!	09:50
How Weight Loss Works with Nutrish Mish & Christina Lecuyer	Ask Mish!	35:34
How To Actually Be That Person Who Likes To Exercise	Ask Mish!	18:13
You Don't Have A Weight Problem (and that's the problem)	Ask Mish!	21:37

Sex Ed: From Roommates to R-Rated (how to get the spark back)

Ask Mish!

16:27

February is a Tuesday (How to achieve things w/o discipline or willpower)

Ask Mish!

14:14

Re: Marriage and Sex in the Age of Ozepmic

Ask Mish!

26:39

The Psych Hack that Changed My Life

Ask Mish!

26:19