Tara Brach
Durata totale:
25 h 24 min
Stories That Imprison Our Heart - Part 1
Tara Brach
57:56
Meditation: Homecoming to Our Life Breath (16:06 min.)
Tara Brach
16:06
The Revolution of Tenderness - Part 2
Tara Brach
47:04
Meditation: Breathing into Presence (19:46 min)
Tara Brach
19:46
The Revolution of Tenderness - Part 1
Tara Brach
59:32
Meditation: Awake Awareness is Our Home (19:08 min)
Tara Brach
19:08
Introduction to Mindfulness: The Power of Heart Presence, Part 5
Tara Brach
65:57
Meditation: Lighting Up Your Energy Body
Tara Brach
17:53
Introduction to Mindfulness: Mindfulness of Thoughts – Part 4
Tara Brach
53:54
Meditation: Cultivating a Mindful Awareness
Tara Brach
18:14
Introduction to Mindfulness: The Power of Heart Presence – Part 3 (of a 5-week series)
Tara Brach
53:39
Meditation: Living Presence with Body Scan
Tara Brach
21:07
Introduction to Mindfulness: Part 2 - The Power of Heart Presence
Tara Brach
63:51
Meditation: Relaxed and Alert
Tara Brach
21:24
Introduction to Mindfulness: The Power of Heart Presence – Part 1
Tara Brach
56:59
Mindfulness Meditation—Intimacy with our Inner Life
Tara Brach
15:09
Devotion: Grounds of a Path with Heart, Part 2
Tara Brach
59:38
Meditation: Relaxing into the Flow (25:03 min)
Tara Brach
25:03
Devotion: Grounds of a Path with Heart, Part 1
Tara Brach
41:53
Meditation: Awareness is Our Home (21:40 min.)
Tara Brach
21:40
Realizing True Well-Being, Part 2
Tara Brach
56:58
Guided Meditation: Loving This Life - Happiness - Metta (17:05 min.)
Tara Brach
17:05
Realizing True Well-Being, Part 1
Tara Brach
55:17
Heart Meditation: Taking in the Goodness (24:08 min.)
Tara Brach
24:08
Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 2)
Tara Brach
57:32
Meditation: Relaxing with Life (21:38 min.)
Tara Brach
21:38
Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 1)
Tara Brach
58:17
Meditation: Open-Hearted Presence (23:49 min.)
Tara Brach
23:49
Freedom from Inner and Outer Tyranny: The Path of Spiritual Warriors
Tara Brach
47:01
Meditation: Coming Home to Openhearted Awareness (19 min.)
Tara Brach
18:59
Equanimity - Part 4 of Present Heart: The Universal Expressions of Love
Tara Brach
52:05
Meditation: The Space and Aliveness of Presence (21:56 min.)
Tara Brach
21:56
Joy – Part 3 of Present Heart: The Universal Expressions of Love
Tara Brach
52:39
Meditation: The Heartspace Where All is Welcome (18:40 min.)
Tara Brach
18:40
Compassion - Part 2 of Present Heart: The Universal Expressions of Love
Tara Brach
53:51
Meditation: Awareness is Our Home (21:39 min.)
Tara Brach
21:39
Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love
Tara Brach
55:06
Meditation: Living Presence (21:08 min.)
Tara Brach
21:08
Meeting these Times with Courageous Love
Tara Brach
70:58
Meditation: Embodied Metta (19:37 min.)
Tara Brach
19:37
