Ascolta il podcast We Are Losing It

Episode 62: Our GLP-1 Journey: Zepbound	We Are Losing It	35:01
Episode 61: The Importance Of Community With Bari-Bestiez	We Are Losing It	75:11
Episode 60: Quarterly Goal Check-in	We Are Losing It	30:54
Episode 59: Summer Ready with Rob DiMedio	We Are Losing It	59:08
Episode 58: Retreat Announcement	We Are Losing It	40:12
Episode 57: Sex & Intimicy After Weightloss	We Are Losing It	70:50
Episode 56: What We Eat While In Maintenance	We Are Losing It	64:52
Episode 55: Saying Goodbye To 2024 & Creating Goals For 2025	We Are Losing It	36:25
Episode 54: To have bariatric surgery or not to have bariatric surgery	We Are Losing It	69:47
Episode 53: The Importance of Lymphatic Massage	We Are Losing It	71:00
Episode 52: December Movement Challenge	We Are Losing It	43:38
Episode 51: Body Composition with Jamie Mills	We Are Losing It	73:58
Episode 50: Justy's Skin Removal Round 2	We Are Losing It	57:22
Episode 49: 2024 Goal Check-in "The Home Stretch"	We Are Losing It	45:59
Episode 48: Unexpected Benefits of Weight Loss	We Are Losing It	53:38
Episode 47: Navigating Bumps In The Road	We Are Losing It	37:43
Episode 46: 6 Month Goal Check-Up	We Are Losing It	30:43
Episode 45: Filling Your Own Cup	We Are Losing It	41:04
Episode 44: Struggling With Body Image	We Are Losing It	61:12
Episode 43: Maintaining Weight After Stopping A GLP-1	We Are Losing It	42:18
Episode 42: Finding Motivation Part 3	We Are Losing It	56:12
Episode 41: Are You A Member Of The Clean Plate Club?	We Are Losing It	53:23
Episode 40: 1st Quarter Goal Check-in	We Are Losing It	38:28
Episode 39: Stress and How It Affects Weightloss	We Are Losing It	51:41
Episode 38: Overcoming Your Motivation Struggles	We Are Losing It	48:11
Episode 37: The Skinny On Meal Prep	We Are Losing It	55:57
Episode 36: Why You’re Not “Feeling” Motivated	We Are Losing It	39:37
Episode 35: 2024 Goals & A Recap of 2023	We Are Losing It	43:09
Episode 34: How to FUEL your New Year Movement Resolution w/ Kim Tirapelle, MS, RD, CSSD	We Are Losing It	57:00
Episode 33: How To PIVOT Your Thoughts	We Are Losing It	43:29
Episode 32: Holiday Headwork & Nutrition w/ Jeannie Boyer & Lora Grabow	We Are Losing It	41:49
Episode 31: Getting A Hold of the “Bers” w/ Rob DiMedio	We Are Losing It	35:05
Episode 30: Heading Into The Holiday Season Prepared	We Are Losing It	34:08
Episode 29: 3rd Quarter Goal Checkup	We Are Losing It	31:37
Episode 28: Finishing Out the Year STRONG with Dr. Bruce Seaton	We Are Losing It	36:49
Episode 27: Post Mounjaro Update	We Are Losing It	36:23
Episode 26: Self Love vs. Self Care	We Are Losing It	35:53
Episode 25: Hunger Scale	We Are Losing It	36:46
Episode 24: Fighting Urges	We Are Losing It	37:08
Episode 23: Excuses	We Are Losing It	34:38

Episode 62: Our GLP-1 Journey: Zepbound

We Are Losing It

35:01

Episode 61: The Importance Of Community With Bari-Bestiez

We Are Losing It

75:11

Episode 60: Quarterly Goal Check-in

We Are Losing It

30:54

Episode 59: Summer Ready with Rob DiMedio

We Are Losing It

59:08