The TriDot Triathlon Podcast
Durata totale:
41 h 31 min
Tackling TriDot Workouts: 25 / 100 Speed Sets, Ladders, Building 100s, Descending 100s and Threshold 200 / 300s
The TriDot Triathlon Podcast
61:39
Your Questions Answered: Off-Season Motivation, Nutrition Fads, Short Course Racing, Coaching Benefits, and More!
The TriDot Triathlon Podcast
61:58
Limitless: Women in Triathlon
The TriDot Triathlon Podcast
61:13
10 Tips For New(ish) Triathletes
The TriDot Triathlon Podcast
62:11
The Official TriDot Podcast 2025 Holiday Gift Guide
The TriDot Triathlon Podcast
59:46
Tackling TriDot Workouts: Race Rehearsals
The TriDot Triathlon Podcast
58:04
Battling Burnout: 7 Ways to Reignite Your Triathlon Passion
The TriDot Triathlon Podcast
61:48
A Triathlete's Guide to Protein
The TriDot Triathlon Podcast
58:58
Warm Up Right For Your Triathlon Workouts
The TriDot Triathlon Podcast
56:22
Tackling TriDot Workouts: 30-30s, 30-90s, Power Builders, Power Intervals, & Stamina
The TriDot Triathlon Podcast
75:45
An Inside Look at FitLogic—the Intelligence Engine Powering TriDot & RunDot
The TriDot Triathlon Podcast
85:48
Safety, Speed, & Style: Choosing a Bike Helmet for Triathlon
The TriDot Triathlon Podcast
59:15
Tackling TriDot Workouts: MAV Shuttles, Fartleks, Threshold Repeats, Intervals, Decreasing Intervals, and Cruise Intervals
The TriDot Triathlon Podcast
61:40
20 Lessons from 20 IRONMAN Finishes
The TriDot Triathlon Podcast
64:53
Bike to Run: Transform Your Triathlon T2
The TriDot Triathlon Podcast
64:12
Swim to Bike: Tidy-Up Your Triathlon T1
The TriDot Triathlon Podcast
64:53
8 Race-Day Breakfast Ideas From Triathlon Coaches
The TriDot Triathlon Podcast
59:19
Returning to Triathlon Training After an Injury
The TriDot Triathlon Podcast
65:02
Fine-Tune Your Bike Fit (On Your Own!)
The TriDot Triathlon Podcast
64:38
8 Ways Triathletes Lose Time (And How to Fix Them)
The TriDot Triathlon Podcast
64:28
9 Lessons Our Triathlon Coaches Learned At The Races
The TriDot Triathlon Podcast
52:51
Conquer Every Type of Triathlon Swim Start
The TriDot Triathlon Podcast
61:24
4 Race Morning Must Do's with Olympian Carrie Tollefson
The TriDot Triathlon Podcast
64:49
Double the Distance: Progressing From Half to Full IRONMAN
The TriDot Triathlon Podcast
63:32
Tim & Rinny's 6 Lessons for a Long-Lasting Triathlon Journey
The TriDot Triathlon Podcast
59:20
20 Takeaways from the First 300 TriDot Podcast Episodes
The TriDot Triathlon Podcast
64:51
Your Questions Answered: Race-Day Heart Rate, Training Like the Pros, Cycling Stronger Outside, and More!
The TriDot Triathlon Podcast
61:33
Find Free Speed with Michellie Jones' 6 Recovery Rules
The TriDot Triathlon Podcast
68:27
Where Triathlon Becomes Woodstock: The Wildflower Experience
The TriDot Triathlon Podcast
50:54
Troubleshooting 7 Common Race-Day Nutrition Problems
The TriDot Triathlon Podcast
61:31
Troubleshooting 8 Common Race-Day Run Problems
The TriDot Triathlon Podcast
62:58
Troubleshooting 7 Common Race-Day Bike Problems
The TriDot Triathlon Podcast
63:33
Troubleshooting 7 Common Race-Day Swim Problems
The TriDot Triathlon Podcast
62:07
Running Strong On Tired Legs
The TriDot Triathlon Podcast
62:41
Chill Out: Cold Water Immersion for Triathletes
The TriDot Triathlon Podcast
59:10
Teamwork in Triathlon: Racing a Relay
The TriDot Triathlon Podcast
64:04
Clipping In: Triathlon Bike Shoes, Cleats, and Pedals
The TriDot Triathlon Podcast
64:27
Swim, Bike, Run, REST! Getting Rest Days Right
The TriDot Triathlon Podcast
59:55
6 Big Time Swimming Tips for Triathletes
The TriDot Triathlon Podcast
57:36
6 Big Time Cycling Tips for Triathletes
The TriDot Triathlon Podcast
54:20
