2025 | Bloomshore Project

Cortisol Reduction with Buddhist Practice

Nyima Be Still, Pema Lhamo Lake | 13-06-2025

作曲者： Marco Rinaldo

合計時間：58 min

01	Body, Breath, Balance	Nyima Be Still	Cortisol Reduction with Buddhist Practice			03:26
	作曲者： Marco Rinaldo
02	No Enemy in the Mind	Nyima Be Still	Cortisol Reduction with Buddhist Practice			03:42
	作曲者： Marco Rinaldo
03	Letting Go of the Tension	Nyima Be Still	Cortisol Reduction with Buddhist Practice			04:32
	作曲者： Marco Rinaldo
04	Nothing to Fix	Nyima Be Still	Cortisol Reduction with Buddhist Practice			04:16
	作曲者： Marco Rinaldo
05	Resting in Impermanence	Nyima Be Still	Cortisol Reduction with Buddhist Practice			03:23
	作曲者： Marco Rinaldo
06	Breath Before Reaction	Nyima Be Still	Cortisol Reduction with Buddhist Practice			03:33
	作曲者： Marco Rinaldo
07	Grounded Awareness	Nyima Be Still	Cortisol Reduction with Buddhist Practice			04:01
	作曲者： Marco Rinaldo
08	Soft Attention	Nyima Be Still	Cortisol Reduction with Buddhist Practice			03:27
	作曲者： Marco Rinaldo
09	Moment Needs Nothing	Nyima Be Still	Cortisol Reduction with Buddhist Practice			03:28
	作曲者： Marco Rinaldo
10	Gentle Return	Nyima Be Still	Cortisol Reduction with Buddhist Practice			04:45
	作曲者： Marco Rinaldo
11	Thoughts Pass Like Clouds	Nyima Be Still	Cortisol Reduction with Buddhist Practice			03:39
	作曲者： Marco Rinaldo
12	Softness in the Body	Nyima Be Still	Cortisol Reduction with Buddhist Practice			04:14
	作曲者： Marco Rinaldo
13	Anxiety Is Not Personal	Nyima Be Still	Cortisol Reduction with Buddhist Practice			03:26
	作曲者： Marco Rinaldo
14	Awake Without Struggle	Nyima Be Still	Cortisol Reduction with Buddhist Practice			03:41
	作曲者： Marco Rinaldo
15	End of Holding	Nyima Be Still	Cortisol Reduction with Buddhist Practice			04:36
	作曲者： Marco Rinaldo

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