๐งโ๏ธ Biopilates Deep Dive
ๅ่จๆ้๏ผ
5 h 20 min
๐ฌ๐ง ๐งโ๏ธ Le Studio Biopilates Paris: Le seul Centre de Formation STOTT PILATES en France
๐งโ๏ธ Biopilates Deep Dive
04:32
๐ฌ๐ง Transforming Pain to Power: Jean's Inspiring Pilates Journey from Osteoarthritis to Mobility and Confidence
๐งโ๏ธ Biopilates Deep Dive
11:57
๐ฌ๐ง ๐ Safety isn’t optional. It’s the foundation of every Reformer session
๐งโ๏ธ Biopilates Deep Dive
05:27
๐ฌ๐ง ๐ฟ “Pilates transformed my posture, my health, and my mindset” – Marie, 34, Marketing Consultant
๐งโ๏ธ Biopilates Deep Dive
11:22
๐ฌ๐ง Reformer Pilates Class Levels_ Choosing the Right Fit
๐งโ๏ธ Biopilates Deep Dive
08:22
๐ฌ๐ง The voice of Gandour
๐งโ๏ธ Biopilates Deep Dive
04:47
๐ฌ๐ง Practicing Pilates During Pregnancy—Yes, But With Caution
๐งโ๏ธ Biopilates Deep Dive
07:36
๐ฌ๐ง Beyond the springs and straps lies a deeper lesson: the Reformer doesn’t demand perfection—it demands presence
๐งโ๏ธ Biopilates Deep Dive
09:38
๐ฌ๐ง ๐ง STOTT PILATES® Reformer Training with Caroline Berger
๐งโ๏ธ Biopilates Deep Dive
10:57
๐ฌ๐ง โ STOTT PILATES® Reformer Exam Explained
๐งโ๏ธ Biopilates Deep Dive
17:14
๐ฌ๐ง Pilates for Professional Well-being_ Claire's HR Story
๐งโ๏ธ Biopilates Deep Dive
07:38
๐ฌ๐ง Gandour_ From Racing to Pilates, Finding Strength Anew
๐งโ๏ธ Biopilates Deep Dive
04:48
๐ซ๐ท La Préparation Abdominale, un exercice Stott Pilates
๐งโ๏ธ Biopilates Deep Dive
07:25
๐ฌ๐ง The Foundational Ab Prep in Stott Pilates
๐งโ๏ธ Biopilates Deep Dive
13:06
๐ซ๐ท La Préparation à la Brasse un exercice Stott Pilates
๐งโ๏ธ Biopilates Deep Dive
05:42
๐ฌ๐ง Stabilizing the Pelvis and Breaststroke Prep a Stott Pilates exercice
๐งโ๏ธ Biopilates Deep Dive
12:59
๐ฌ๐ง STOTT PILATES Advanced Matwork Course
๐งโ๏ธ Biopilates Deep Dive
05:45
๐ฌ๐ง Stott Pilates for Sarcopenia_ Preserving Muscle and Independence
๐งโ๏ธ Biopilates Deep Dive
10:55
๐ด Gandour The Wisdom of Rest and Recovery
๐งโ๏ธ Biopilates Deep Dive
04:46
๐ฌ๐ง The exercise Ab Prep Stott Pilates
๐งโ๏ธ Biopilates Deep Dive
06:45
๐ฌ๐ง The Breast Stroke Prep a Stott Pilates exercise
๐งโ๏ธ Biopilates Deep Dive
05:23
๐ซ๐ท L'exercice du Coquillage de Stott Pilates
๐งโ๏ธ Biopilates Deep Dive
03:27
๐ฌ๐ง ๐งthe 5 mistake to never make on the Reformer
๐งโ๏ธ Biopilates Deep Dive
10:30
๐ฌ๐ง The Shell Stretch a Stott Pilates Exercise
๐งโ๏ธ Biopilates Deep Dive
03:32
๐ซ๐ท L'exercice de l'étirement d'une jambe isolée de la méthode Stott Pilates
๐งโ๏ธ Biopilates Deep Dive
06:44
๐ฌ๐ง ๐ง Gandour: Horse, Rider, and the Pilates Connection
๐งโ๏ธ Biopilates Deep Dive
12:20
๐ฌ๐ง Single leg Stretch, a Stott Pilates exercise
๐งโ๏ธ Biopilates Deep Dive
06:25
๐ซ๐ท Le Cercle d'une jambe, un exercice Stott Pilates
๐งโ๏ธ Biopilates Deep Dive
06:59
๐ฌ๐ง One Leg Circle a Stott Pilates Exercise
๐งโ๏ธ Biopilates Deep Dive
06:31
๐ฌ๐ง Pilates and Burn out
๐งโ๏ธ Biopilates Deep Dive
12:23
๐ซ๐ท Le ballon un exercice Stott Pilates
๐งโ๏ธ Biopilates Deep Dive
10:10
๐ฌ๐ง Rolling Like a Ball a Stott Pilates Exercise
๐งโ๏ธ Biopilates Deep Dive
09:17
๐ฌ๐ง Gandour on Caroline in Qatar : The Heart of Movement
๐งโ๏ธ Biopilates Deep Dive
06:36
๐ฌ๐ง Pregnancy and Stott Pilates
๐งโ๏ธ Biopilates Deep Dive
12:53
๐ฌ๐ง Half Roll Back a Stott Pilates Exercise
๐งโ๏ธ Biopilates Deep Dive
06:18
๐ซ๐ท Le demi roulement arrière un exercice Stott Pilates
๐งโ๏ธ Biopilates Deep Dive
06:21
Roll Up a Stott Pilates Exercise
๐งโ๏ธ Biopilates Deep Dive
05:19
๐ซ๐ท L'enroulement avant un exercice Stott Pilates
๐งโ๏ธ Biopilates Deep Dive
05:48
๐ซ๐ท ๐ด La Voix de Gandour
๐งโ๏ธ Biopilates Deep Dive
04:29
๐ฌ๐ง The Hundred a Stott Pilates exercise: A Core and Endurance Challenge
๐งโ๏ธ Biopilates Deep Dive
07:48
