Grace & Joy!

合計時間:8 h 42 min
On Being & Overwhelm
Grace & Joy!
03:55
Body scan & colour healing meditation
Grace & Joy!
19:57
On HSPs, energy, essence and self-compassion...
Grace & Joy!
25:04
A quiet, visual room of one's own...
Grace & Joy!
12:24
Morning Poem 1 (or Drizzle is a soft film) - Monday
Grace & Joy!
02:29
Night & Morning poem 2 (or Woodlouse in the Wind) - Tuesday
Grace & Joy!
04:59
Morning Poem 3 (or Storm cat through night hours) - Wednesday
Grace & Joy!
02:48
Creative Changemakers - 1: Vimla Sharma
Grace & Joy!
60:16
Morning poem 4 (or Rain code, dots and dashes) - Thursday
Grace & Joy!
04:27
Morning poem 5 (or Radio weather report) - Friday
Grace & Joy!
03:07
Morning poem 6 (or All at once, in a flash! when reading a sentence) - Saturday
Grace & Joy!
04:43
Morning poem 7 On cycles & recycles (or Astounding, infinite mouse!) - Sunday
Grace & Joy!
04:55
The mirror, the heart & the glowing bird
Grace & Joy!
16:37
Creative Changemakers - 2: Anja Kersten
Grace & Joy!
43:58
Poem in the afternoon - Moss, the Mount & Musical skies!
Grace & Joy!
06:52
Poem after midnight - ‘The green minus-marks of grass’
Grace & Joy!
08:15
Golden light guided meditation for cleansing, releasing and glowing
Grace & Joy!
17:29
1-1 Art & Wellbeing sessions for happiness
Grace & Joy!
04:48
Morning poem 8 (The space beyond thought... or 'Tasmanian Devil spontaneously combusts!'))
Grace & Joy!
07:56
'Wednesday Warmers' - Pablo Neruda's celestial socks ...
Grace & Joy!
05:24
'Wednesday Warmers' - Ron Padgett's 'Inaction of Shoes'
Grace & Joy!
06:45
Morning Poem 9 - 'You are now entering the human heart' (or Miss Aitcheson and the Snake)
Grace & Joy!
07:34
Morning Poem 10 - The Thread of a Day (or 'The beautiful glitter of accepting the grey' x)
Grace & Joy!
14:45
Wednesday Warmers - W.B.Yeats - 'I made my Song a Coat' x
Grace & Joy!
09:12
Wednesday Warmers - Jimmy Santiago Baca - 'I am offering this poem'
Grace & Joy!
04:38
Today's weather report ...& some experimental fun, with my son :)
Grace & Joy!
04:55
A meditation for calming, centring & listening within, for intuitive guidance...
Grace & Joy!
16:50
Morning poem 11 'Song of the Slug' (or 'We are liberated in the starlight')
Grace & Joy!
05:20
Morning poem 12 'Charley is my purr-petual alarm clock'
Grace & Joy!
06:53
EFT for Health, Happiness ...and HSPs! - an intro...
Grace & Joy!
17:41
On negative voices, masks & identity... and the dance of a life!
Grace & Joy!
18:15
Saturday walk and Saturday song...
Grace & Joy!
09:16
Morning poem 13 - 'The Audience is also observed.'
Grace & Joy!
06:41
Morning poem 14 The Blossoming Tree (or 'With some people we shine')
Grace & Joy!
07:39
Morning Poem 15 - The sound of a feeling (or 'Dropping down the day')
Grace & Joy!
08:03
Creative Changemakers - 3: Janni Littlepage 'On wonder, creativity, love and all the angels in our lives'
Grace & Joy!
53:09
Listening to poetry as comfort and 'a coat of fur' x
Grace & Joy!
14:32
Poem close to midnight - 'Let all my guests come in'.
Grace & Joy!
15:08
Empty empty empty - a meditation inspired by Mooji
Grace & Joy!
21:42
Val & Moss - Val reading poetry...x
Grace & Joy!
12:39