Simplify Your Life

合計時間:5 h 21 min
Episode 197: What Is Your Attachment Style? (+ FREE QUIZ)
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07:07
Episode 196: How to Stop Feeling Not Good Enough
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06:20
Episode 195: Cognitive Biases Examples - 14.The Ostrich Effect
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04:17
Episode 194: What is Quiet Confidence? (The Ultimate Guide to Step into Your True Power as a Woman)
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06:48
Episode 193: 6 Life Lessons I Wish I Knew Sooner
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06:16
Episode 192: How I Went from Lazy to Disciplined (And How You Can, Too)
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08:01
Episode 191: How to Get Over Regret (Live Without Regrets!)
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05:50
Episode 190: 5 Signs You Lack Self-Love (And How to Develop It)
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07:56
Episode 189: 8 Love Lessons (That I Learned the Hard Way)
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08:52
Episode 188: What Is Anthropophobia?
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04:32
Episode 187: Cognitive Biases Examples - 13.In-Group Bias
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04:22
Episode 186: 5 Small Changes to Make for a Happier 2024 *Time to Glow Up*
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06:49
Episode 185: How to Build Self-Discipline (And Change Your Life Forever!)
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06:11
Episode 184: Why Do I Sabotage My Relationships? (And How to Stop)
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08:24
Episode 183: How to Overcome Fear of Being Seen + Be Unapologetically YOU
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07:46
Episode 182: Cognitive Biases Examples - 12.Status Quo Bias
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04:37
Episode 181: Sense of Entitlement Explained + How to Overcome It
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07:00
Episode 180: 6 Ways to Be Kinder to Yourself (How to Actually Practice Self-Compassion)
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09:48
Episode 179: How to Stop Hating Yourself
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08:12
Episode 178: Teach People How to Treat You (5 Mistakes to Avoid + How to Fix Them)
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09:15
Episode 177: Is Atelophobia Holding You Back?
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06:31
Episode 176: Why Do I Resist Doing Hard Things?
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08:54
Episode 175: Cognitive Biases Examples - 11.Loss Aversion Bias
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05:01
Episode 174: Is It Limerence or Love? How to Tell the Difference
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11:08
Episode 173: How to NOT Give Up on Things So Easily (+ 10 Reasons Why You Do)
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10:19
Episode 172: How to Make 2023 Your Year + SPECIAL ANNOUNCEMENT!
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06:52
Episode 171: 10 Ways to Become Emotionally Mature
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11:30
Episode 170: Why Do I Obsess Over Things? (And How to Stop)
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12:25
Episode 169: 8 Benefits of Self-Love (Why Is Self-Love Important?)
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08:30
Episode 168: How to Handle Stressful Situations in Life (3 Easy Steps to Face Difficult Situations in Life)
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06:28
Episode 167: Cognitive Biases Examples - 10. Confirmation Bias
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05:48
Episode 166: This One Habit Changed My Life (Revealing My Secret...)
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05:35
Episode 165: Passive-Aggressive People (How to Deal + 6 Signs of Passive-Aggressive Behavior)
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14:15
Episode 164: Struggling With Self-Love? Try This.
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08:48
Episode 163: 5 Simple Ways to Be More Patient and Calm
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09:04
Episode 162: Is Self-Love Selfish? + Special Announcement 🎉
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11:32
Episode 161: Cognitive Biases Examples - 9. The Dunning-Kruger Effect
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07:04
Episode 160: How to Stop Letting Things Bother You
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09:30
Episode 159: Why Do I Push People Away? + 3 Ways to Break the Cycle
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12:21
Episode 158: How to Improve Your Relationship with Yourself (How to Build a Relationship with Yourself)
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11:12