You Are Not A Frog

合計時間:26 h 05 min
What to Do When You Can’t Fix the System
You Are Not A Frog
18:39
5 Things Holding You Back from Getting the Career You Love
You Are Not A Frog
58:22
Why Wearing the Busy Badge is Burning You Out (And What to Do Instead)
You Are Not A Frog
27:42
How to Stop Money from Being Stressful
You Are Not A Frog
44:59
How to Say Yes When No isn’t an Option
You Are Not A Frog
22:32
What to Do if Someone Challenges YOUR Behaviour
You Are Not A Frog
56:24
Is All-or-Nothing Thinking Pushing You to Burnout?
You Are Not A Frog
23:22
The 5 Different Types of Burnout – And How to Prevent Them
You Are Not A Frog
54:26
What if Your Job Was Just a Job? (And 4 Other Thought Experiments)
You Are Not A Frog
20:06
Is the Grass Greener on the Other Side of Medicine?
You Are Not A Frog
46:24
How to Beat Inbox Overwhelm
You Are Not A Frog
26:51
What to Do BEFORE You Get a Neurodivergence Diagnosis
You Are Not A Frog
60:55
How to Protect Yourself from the Guilt of Saying No
You Are Not A Frog
17:45
How to Listen to Your Intuition
You Are Not A Frog
49:02
11 Ways to Back Your Wise Self
You Are Not A Frog
19:43
Doctors with ADHD
You Are Not A Frog
55:06
The Trouble with Wellbeing
You Are Not A Frog
27:20
How to Be Kind Instead of Nice (and Why it Matters)
You Are Not A Frog
56:55
How to Make Long-term Behaviour Change Stick
You Are Not A Frog
59:46
How to Leave Work on Time
You Are Not A Frog
47:17
How to Choose What Kind of Problem You Want
You Are Not A Frog
22:13
How to Plan Your Year for Peak Performance
You Are Not A Frog
51:18
Are You Amplifying Your Overwhelm? Here’s How to Stop
You Are Not A Frog
20:35
How to Manage Your Energy Instead of Your Time
You Are Not A Frog
45:28
How to Stop a Difficult Conversation Going Bad
You Are Not A Frog
20:41
How to Overcome the Toxic Effects of Shame on Your Team
You Are Not A Frog
54:53
How to be Ridiculously Relaxed
You Are Not A Frog
60:18
How to Survive in a High Stress Job When You’re Neurodivergent
You Are Not A Frog
56:01
How to Stop Turning “You” Problems into “Me” Problems
You Are Not A Frog
20:49
How to Take a Good Long Look at Your Career
You Are Not A Frog
51:16
How to Catch Stress Early Before You Spiral into Burnout
You Are Not A Frog
18:56
How to Change Your Life One Tiny Step at a Time
You Are Not A Frog
66:38
How to avoid guilt on repeat
You Are Not A Frog
52:48
How to Think Past “Right and Wrong” and Find Choices That Work for You
You Are Not A Frog
18:39
How Stories Can Help You Beat Burnout
You Are Not A Frog
47:04
You Can’t Organise Your Way Out of Overwhelm
You Are Not A Frog
22:08
How to Make the Right Choice When You Aren’t Certain
You Are Not A Frog
48:53
The Magic Question to Unlock Your Deep Intuition
You Are Not A Frog
17:57
How to Promote Good Mental Health for You and Your Kids
You Are Not A Frog
55:32
Does the Usual Productivity Advice Work for People Seeing Patients?
You Are Not A Frog
20:06