The Passionate Runnerポッドキャストを聴こう

050 Mary Johnson - Making Strength Training Less Scary and More Approachable	The Passionate Runner	56:03
049 Laura Norris - Predicting Marathon Time: Pacing, Training, Fueling & Focus	The Passionate Runner	52:33
048 Dr. Haley Perlus - Reaching Peak Performance NOW: No Opportunity Wasted	The Passionate Runner	59:32
047 Ben Reale - Small Habits, Big Results: How to Make Running a Habit	The Passionate Runner	46:52
046 Amy Stephens - How Hormones Impact Our Running	The Passionate Runner	45:21
045 Megan Robinson - The Physiology of Fueling	The Passionate Runner	64:11
044 Shanna Birchett - Embrace the Season You’re In	The Passionate Runner	53:07
043 Mike Kiss & Kristin Kiss - Tackling Big, Audacious Goals	The Passionate Runner	59:23
042 Ashley Nowe - Pelvic Floor Health, Mobility & Returning to Running Postpartum	The Passionate Runner	38:14
041 Heather Hart - Adventure Racing, Adaptation Training & The Principle of Individuality	The Passionate Runner	48:17
040 Shannon Mulcahy - Improving Mental Strength & Toughness	The Passionate Runner	57:38
039 Dr. Sarah Colón Louie - Maintaining Hip Health & Bringing Hope to All Runners No Matter Their Story	The Passionate Runner	39:21
038 Sara Hayes - Mindful Running & Positive Intentions	The Passionate Runner	58:29
037 Makenna Myler - Pregnancy, Cycles, & Navigating Running	The Passionate Runner	55:16
036 Dr. Todd McGrath - Running Back-to-Back Marathons: Keeping Runners Running	The Passionate Runner	26:54
035 Andrea Ripley - It’s the Process, Not the Outcome: Good Things Are Happening Right Now	The Passionate Runner	55:04
034 Andrea Pomaranski - Finding the Strength to Go on in the Wake of Loss & Tragedy	The Passionate Runner	59:21
033 Hadley Sorensen - Overcoming Alcohol Through Running	The Passionate Runner	45:17
032 Dr. Haley Perlus - Reaching Peak Performance NOW: No Opportunity Wasted	The Passionate Runner	60:24
031 Tricia DeNardis - How To Have A Healthy Relationship with Food & Running	The Passionate Runner	48:37
030 Amy Stephens - How Hormones Impact Our Running	The Passionate Runner	43:32
029 Ben Reale - Small Habits, Big Results: How to Make Running a Habit	The Passionate Runner	47:42
028 Claire Bartholic - Mental Strength Training & Transforming Lives Through Running	The Passionate Runner	59:26
027 Neely Gracey - Running the Tangent, Tuning Out Self-Doubt & Other Race Day Strategies	The Passionate Runner	65:27
026 Laura Norris - Predicting Marathon Time: Pacing, Training, Fueling & Focus	The Passionate Runner	53:17
025 David Block - Optimal Health & Wellness: How to Become a Smarter Consumer in the Nutritional Supplement Space	The Passionate Runner	48:47
024 Niraj Vora & Ryan Hill - Coming Back from Injuries, Covid-19, & the Role of Sympathetic & Parasympathetic Nervous Systems in Running	The Passionate Runner	48:47
023 Todd Buckingham - Marathon Training, Finding Your Magic Mileage and the Science Behind Tapering	The Passionate Runner	57:05
022 Natalie Mitchell - Handling Setbacks with a Fierce Mindset & The Importance of Runner Safety	The Passionate Runner	53:55
021 Megan Robinson - The Physiology of Fueling	The Passionate Runner	64:49
020 Amanda Brooks - Beyond the Clock: Running Wisdom For Middle-Of-The-Pack Runners	The Passionate Runner	46:34
019 Nicole Shallow - The Anatomy of Sleep: The Impact on Athletes & Runners Alike	The Passionate Runner	50:42
018 Mary Cates - Running Undone: Battling Adversity & Giving Yourself Grace	The Passionate Runner	40:06
017 Gina Rouse - Learning to Face Your Fears, Let Go and Not Be Defined By Numbers	The Passionate Runner	49:13
016 Elizabeth Fanco - From ‘I Could Never’ to ‘I Just Did’: Filling Your Own Cup	The Passionate Runner	40:36
015 Carolyn Su - Promoting Diversity & Inclusion in the Running Community	The Passionate Runner	50:13
014 Michelle Baxter - The Best Is Yet to Come: Setting PRs & Getting Faster Every Day	The Passionate Runner	57:11
013 Lindsey Hein - I’ll Have Another Run At It: Balancing Running, Motherhood & Coaching	The Passionate Runner	57:45
012 Amy Stephens - Running for Weight Loss in a Healthy Manner	The Passionate Runner	51:06
011 Elisabeth Scott - From Sedentary to A Marathoner: Becoming Better, Faster, & Stronger	The Passionate Runner	52:34

050 Mary Johnson - Making Strength Training Less Scary and More Approachable

The Passionate Runner

56:03

049 Laura Norris - Predicting Marathon Time: Pacing, Training, Fueling & Focus

The Passionate Runner

52:33

048 Dr. Haley Perlus - Reaching Peak Performance NOW: No Opportunity Wasted

The Passionate Runner

59:32

047 Ben Reale - Small Habits, Big Results: How to Make Running a Habit

The Passionate Runner

46:52