The Spiralポッドキャストを聴こう

a crash out recovery guide	The Spiral	46:40
Shut up and eat your fucking figs	The Spiral	47:52
Everyone is lonely, no one is alone	The Spiral	44:57
hi	The Spiral	29:33
how to not hate yourself & your body: for dummies	The Spiral	45:21
new crushes & bad brains: off the record	The Spiral	53:35
loneliness & bad friends: it's not me it's you	The Spiral	52:38
is dating men embarrassing?: Insecure Boyfriends et al	The Spiral	53:59
normalise being evil: ozempic, jealousy, & cheating	The Spiral	47:01
real-time mental health crisis: we are so back	The Spiral	42:36
FEELING BEHIND & TOO LATE: the summer i turned expired	The Spiral	46:31
YOUR INNER CHILD IS DEAD: (your labubu won't love you back)	The Spiral	42:48
lost & lonely: Overthinker in Crisis!	The Spiral	57:22
self-hatred & self-sabotage: to be a woman is to spiral	The Spiral	47:51
social burnout & cancelling plans: (the call is coming from inside the house)	The Spiral	42:41
advice & dating in your 20s: the manchild keeps the score	The Spiral	44:38
sexuality & sexual awakenings: off the record	The Spiral	43:36
the Myth of Funny (Ugly) Men: the hot man's redemption arc	The Spiral	58:17
narcissists, 'saying no', & power dynamics: cult leader dupe!	The Spiral	49:38
can friends survive a political divide?: new enemy unlocked	The Spiral	52:37
trauma bonding & problematic lovers: what doesn't kill you makes you cheat?	The Spiral	66:45
success & the myth of happiness: dreams found dead	The Spiral	48:49
privilege blindness: a reality check? in this economy?	The Spiral	53:36
dating types & turn-offs: off the record	The Spiral	41:42
toxic traits & coping mechanisms: self-awareness or die trying	The Spiral	43:52
forgive or forget: confrontation is a love language	The Spiral	55:48
red flags & low standards: microdosing hell by settling	The Spiral	56:03
unlocking self-acceptance: getting your personality back	The Spiral	64:23
"pregnant & he's watching porn": off the record	The Spiral	52:28
confidence or the comfort zone: choose your fighter	The Spiral	59:24
accepting your mediocrity: self-sabotage girls unite	The Spiral	51:19
why your inner child is BORED: the art of being selfish	The Spiral	66:16
wanting everything, doing nothing: indecision paralysis & the fig tree	The Spiral	47:04
'Thought Daughter' delusions: intellectualisation is ruining your life	The Spiral	46:51
how to date straight men: challenge level impossible	The Spiral	62:24
THE BIG RESET #3: comparison is the thief of your hottest years	The Spiral	59:56
THE BIG RESET #2: baby's first gratitude journal	The Spiral	59:12
THE BIG RESET #1: death of the flop era	The Spiral	48:50
new year, same insecurities & existential dread: nobody's coming, harry	The Spiral	45:29
with love, from sephy & wing: podmas #25	The Spiral	15:19

a crash out recovery guide

The Spiral

46:40

Shut up and eat your fucking figs

The Spiral

47:52

Everyone is lonely, no one is alone

The Spiral

44:57

hi

The Spiral

29:33