Dr. Joseph Mercola - Take Control of Your Healthポッドキャストを聴こう

Exercise Rewires Your Biology to Improve Energy and Metabolic Health	Dr. Joseph Mercola - Take Control of Your Health	06:35
The Immunomodulatory and Therapeutic Effects of Ginseng	Dr. Joseph Mercola - Take Control of Your Health	08:10
Creativity Can Be a 'Fountain of Youth' for Your Brain	Dr. Joseph Mercola - Take Control of Your Health	07:34
Mandatory Nutrient Warning Labels Could Save More Than 100,000 Lives	Dr. Joseph Mercola - Take Control of Your Health	07:56
The Science Behind Temperature and a Good Night's Sleep	Dr. Joseph Mercola - Take Control of Your Health	07:23
Why Have Vaccines Become a Religion	Dr. Joseph Mercola - Take Control of Your Health	07:11
Growing Wellness Indoors — What to Know About Hydroponic Gardening	Dr. Joseph Mercola - Take Control of Your Health	07:04
When Is the Best Time to Eat Protein?	Dr. Joseph Mercola - Take Control of Your Health	07:40
Low Metabolism and NAD+ Deficiency Implicated in Wasting Syndrome	Dr. Joseph Mercola - Take Control of Your Health	07:53
How Proper Breathing Builds Better Strength and Lasting Power	Dr. Joseph Mercola - Take Control of Your Health	07:41
Calcium Supplements and Dementia — Major Study Busts Long-Held Myth	Dr. Joseph Mercola - Take Control of Your Health	07:36
Few Women Participate in Cardiac Rehabilitation, Despite a Slew of Benefits	Dr. Joseph Mercola - Take Control of Your Health	06:23
Obesity Drives Alzheimer's Through Fat Vesicles and Leptin	Dr. Joseph Mercola - Take Control of Your Health	08:35
Why Brittle Bones Aren't Just a Woman's Problem	Dr. Joseph Mercola - Take Control of Your Health	07:07
Depression Strongly Influences Surgical Recovery and Healing Outcomes	Dr. Joseph Mercola - Take Control of Your Health	07:32
How Taking the Wrong Vitamin D Actually Lowers Your Levels	Dr. Joseph Mercola - Take Control of Your Health	07:58
Dry Cleaning Chemical Found to Harm Brain Cells and Raise Parkinson's Risk	Dr. Joseph Mercola - Take Control of Your Health	06:54
Visceral Fat Activity Drives Aggressive Endometrial Cancer	Dr. Joseph Mercola - Take Control of Your Health	08:08
Type 2 Diabetes Found to Double the Risk of Sepsis	Dr. Joseph Mercola - Take Control of Your Health	08:37
This Savory Herb Helps Relieve Muscle Cramps and Improve Digestion Naturally	Dr. Joseph Mercola - Take Control of Your Health	07:15
Rates of Postmenopausal Low Back Pain Have Nearly Doubled in 30 Years	Dr. Joseph Mercola - Take Control of Your Health	08:01
From Sharper Night Vision to Curing Lifelong Blindness — How DMSO Heals Each Level of Vision Loss	Dr. Joseph Mercola - Take Control of Your Health	07:32
Resistance Training May Help Preserve Aging Nerves	Dr. Joseph Mercola - Take Control of Your Health	07:40
Your Neck Size Can Reveal Your Risk for Heart Disease, Stroke, and Diabetes	Dr. Joseph Mercola - Take Control of Your Health	07:50
Simple Exercises Help You Recover from Sciatica Faster	Dr. Joseph Mercola - Take Control of Your Health	07:30
The Mind-Body Skills That Help You Stay Active Through Chronic Pain	Dr. Joseph Mercola - Take Control of Your Health	07:35
California Moves to Eliminate Ultraprocessed Foods from School Lunches — by 2035	Dr. Joseph Mercola - Take Control of Your Health	06:34
The Surprising Role of Cortisol in Alzheimer's	Dr. Joseph Mercola - Take Control of Your Health	07:27
Common Dry-Cleaning Chemical Linked to Liver Damage	Dr. Joseph Mercola - Take Control of Your Health	08:00
Pickleball Boom Brings Unexpected Surge in Eye Trauma	Dr. Joseph Mercola - Take Control of Your Health	07:11
A Call to Congress — Advancing the MAHA Legislative Agenda	Dr. Joseph Mercola - Take Control of Your Health	07:56
Exposure to Bright Light at Night Increases Heart Disease Risk	Dr. Joseph Mercola - Take Control of Your Health	08:21
Antidepressants (SSRI) Trigger Hyponatremia, Which Causes Severe Anxiety	Dr. Joseph Mercola - Take Control of Your Health	08:00
Science Finds Your Brain and Judgment Peak Around Age 60	Dr. Joseph Mercola - Take Control of Your Health	06:41
Saline Farming Offers a Sustainable Way to Revive Salt-Damaged Soils	Dr. Joseph Mercola - Take Control of Your Health	07:28
Niacinamide Found to Reduce the Risk of New Skin Cancers	Dr. Joseph Mercola - Take Control of Your Health	07:51
What Different Types of Coughs Say About Your Health	Dr. Joseph Mercola - Take Control of Your Health	07:15
Rhythmic Yoga Breathing Trains Your Brain to Relax and Focus	Dr. Joseph Mercola - Take Control of Your Health	06:50
DMSO — The Remarkable Compound That Heals the Eye from the Inside Out	Dr. Joseph Mercola - Take Control of Your Health	08:02
Breakthrough Blood Test Achieves 96% Accuracy for Chronic Fatigue Syndrome	Dr. Joseph Mercola - Take Control of Your Health	08:26

Exercise Rewires Your Biology to Improve Energy and Metabolic Health

Dr. Joseph Mercola - Take Control of Your Health

06:35

The Immunomodulatory and Therapeutic Effects of Ginseng

Dr. Joseph Mercola - Take Control of Your Health

08:10

Creativity Can Be a 'Fountain of Youth' for Your Brain

Dr. Joseph Mercola - Take Control of Your Health

07:34

Mandatory Nutrient Warning Labels Could Save More Than 100,000 Lives

Dr. Joseph Mercola - Take Control of Your Health

07:56