Talk Healthy to Meポッドキャストを聴こう

Q&A on Social Media (growing community, brand deals, imposter syndrome, finances, etc.)	Talk Healthy to Me	54:01
our advice: identity crisis, finances, marriage, love languages, etc.	Talk Healthy to Me	57:29
how to: survive the WINTER BLUES.	Talk Healthy to Me	23:06
FREE wellness practices to do TODAY + what's actually worth investing in!	Talk Healthy to Me	44:51
2025 MOTIVATION: goals, what I'm leaving behind, chatty catchup!	Talk Healthy to Me	58:42
Q+A catchup: my workout split, relationships, babies??, faith, etc.	Talk Healthy to Me	57:01
Sticking to a Routine + Breaking Bad Habits	Talk Healthy to Me	45:07
How to Live Intentionally, Connect Deeper in Friendships & Romanticize Life with Palak Dave	Talk Healthy to Me	48:31
Taking Resonsibility of YOUR LIFE!	Talk Healthy to Me	34:06
How To Get Out of a Rut / regaining inspiration	Talk Healthy to Me	38:45
who is my husband?!? Q+A with Lukas Joyner	Talk Healthy to Me	59:52
Enhancers + Thieves of our Happiness	Talk Healthy to Me	48:15
In's and Out's for 2024!!!	Talk Healthy to Me	52:06
Turning your Passion into your Career: Food Blogging, Healthy Routines & Newly-Wed Chats w/ Kiley Heard	Talk Healthy to Me	84:08
Healing Acne Naturally / Gut-Skin Connection w/ Nutritionist, Maria Marlowe	Talk Healthy to Me	72:46
Finding Balance During the Holidays	Talk Healthy to Me	31:14
Re-Ignite Your Creativity	Talk Healthy to Me	36:57
Mold Toxicity, Psoriasis, Healthy Routines + Breakups w/ Tamara Anthony	Talk Healthy to Me	84:41
Your environment SHAPES you	Talk Healthy to Me	48:52
Balance > Burnout / how to prevent burnout & live with healthy balance	Talk Healthy to Me	42:58
My 72 Hour Fast Experience: Cellular Autophagy, Biohacking, Wellness!	Talk Healthy to Me	28:14
Changing Seasons: Motivation for FALL!	Talk Healthy to Me	40:47
Prioritizing Inner Peace PT. 2	Talk Healthy to Me	32:55
Prioritizing Inner Peace PT.1	Talk Healthy to Me	28:55
The Grass ISN'T Greener / Gratitude for the NOW	Talk Healthy to Me	29:27
Maximize Your Day (a challenge)	Talk Healthy to Me	20:23
Change Your Thoughts, Change Your Life	Talk Healthy to Me	33:10
Getting Back Into Routine ( + my euro travel recap)	Talk Healthy to Me	29:18
Wellness Tips for Traveling	Talk Healthy to Me	28:15
Q&A Solo Episode: about me, my job, fitness, social media, etc.	Talk Healthy to Me	44:08
5 Things Holding You Back From Your FULL Potential	Talk Healthy to Me	40:41
Summer Goals + Aspirations	Talk Healthy to Me	30:29
Life as a NYC Nurse & Influencer, Meal Ideas, Social Media & Routines w/ Anna Heid	Talk Healthy to Me	58:58
Lessons We Learned While Living in Hawaii (low stress, health, community, etc.)	Talk Healthy to Me	35:01
Cycle Syncing + What I do for a Healthier / Happier Period	Talk Healthy to Me	43:55
Practicing Balance, Healthy Routines, Getting out of your Comfort Zone \| w/ Katelyn Nolan	Talk Healthy to Me	48:27
5 Lessons we've learned after 2 years of marriage	Talk Healthy to Me	41:05
Outgrowing Past Versions of You & EVOLVING!	Talk Healthy to Me	38:25
you BECOME what you CONSUME: food, music, friends, words, etc.	Talk Healthy to Me	54:10
Improving the quality of your life through mindset, hard work & gut health : w/ NIKKI FONT (how she stared her activewear brand, overcame her stomach problems & lives optimally!)	Talk Healthy to Me	62:10

Q&A on Social Media (growing community, brand deals, imposter syndrome, finances, etc.)

Talk Healthy to Me

54:01

our advice: identity crisis, finances, marriage, love languages, etc.

Talk Healthy to Me

57:29

how to: survive the WINTER BLUES.

Talk Healthy to Me

23:06

FREE wellness practices to do TODAY + what's actually worth investing in!

Talk Healthy to Me

44:51